Workout of the Day
« December 2, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1450 | Jeffrey Bell | 63 | Old Saybrook, CT | USA | 2,697 | 2:13.4 | |
| 1450 | Amado Sierra | 41 | USA | 2,697 | 2:13.4 | ||
| 1453 | Andrew Harris | 65 | Botany, NSW | AUS | 2,696 | 2:13.5 | |
| 1453 | fred le | 54 | USA | 2,696 | 2:13.5 | ||
| 1455 | Justin Thomas | 41 | Athens, GA | USA | 2,695 | 2:13.5 | |
| 1456 | Danielle Hunt | 47 | USA | 2,694 | 2:13.6 | ||
| 1456 | John Nelson | 63 | Lebanon, TN | USA | 2,694 | 2:13.6 | |
| 1456 | Chris Bennett | 62 | Plymouth | GBR | The Diamonds (Over Sixties Erging Group) | 2,694 | 2:13.6 |
| 1459 | Vikram Z. | 46 | GER | 2,693 | 2:13.6 | ||
| 1459 | Stuart Robertson | 57 | GBR | 2,693 | 2:13.6 | ||
| 1461 | Kevin Hodder | 53 | GBR | 2,692 | 2:13.7 | ||
| 1461 | John Smith | 27 | USA | 2,692 | 2:13.7 | ||
| 1461 | Martin Gjelten | 40 | NOR | 2,692 | 2:13.7 | ||
| 1464 | Eddy Garrigo | 42 | FRA | FRENCH INDOOR ROWERS TEAM | 2,691 | 2:13.7 | |
| 1464 | Scott Arnett | 43 | USA | 2,691 | 2:13.7 | ||
| 1466 | Ben Adams | 50 | GBR | 2,690 | 2:13.8 | ||
| 1467 | Marion Comber | 51 | IRL | 2,689 | 2:13.8 | ||
| 1467 | Christian McGlynn | 50 | USA | 2,689 | 2:13.8 | ||
| 1469 | Andrea Davidson | 43 | USA | 2,688 | 2:13.9 | ||
| 1469 | Gabrielle Strauss | 29 | USA | 2,688 | 2:13.9 | ||
| 1469 | Chris Weltzer | 42 | USA | 2,688 | 2:13.9 | ||
| 1469 | Livia Peterzelka | 15 | GER | 2,688 | 2:13.9 | ||
| 1469 | Plamen Ivanov | 38 | BUL | 2,688 | 2:13.9 | ||
| 1474 | Anna Van der Heijden | 51 | NED | 2,686 | 2:14.0 | ||
| 1474 | Shauna Carey | 44 | CAN | 2,686 | 2:14.0 | ||
| 1476 | Joe Hale | 57 | USA | 2,685 | 2:14.0 | ||
| 1476 | Ian Charest | 37 | USA | 2,685 | 2:14.0 | ||
| 1476 | Nelphison deAlmeida | 59 | Hampstead | USA | 2,685 | 2:14.0 | |
| 1476 | Adrian Edmonds | 35 | USA | 2,685 | 2:14.0 | ||
| 1480 | Lee Wiltshire | 63 | GBR | 2,684 | 2:14.1 | ||
| 1480 | 勇 王 | 38 | CHN | 2,684 | 2:14.1 | ||
| 1480 | Michel Lichnewsky | 73 | Nancy | FRA | 2,684 | 2:14.1 | |
| 1483 | Megan Eisen | 41 | USA | 2,683 | 2:14.1 | ||
| 1483 | Chris King | 41 | USA | 2,683 | 2:14.1 | ||
| 1485 | Thomas Milne | 42 | ON | CAN | 2,682 | 2:14.2 | |
| 1486 | Nicole Baumann | 29 | USA | 2,681 | 2:14.2 | ||
| 1487 | Jill Percival | 46 | County Durham | GBR | 2,680 | 2:14.3 | |
| 1487 | Pero Svrbic | 40 | KUW | 2,680 | 2:14.3 | ||
| 1489 | Sabine Brendt | 40 | GER | 2,679 | 2:14.3 | ||
| 1489 | Joe Kuntz | 49 | USA | 2,679 | 2:14.3 | ||
| 1491 | Paul Guest | 46 | GBR | 2,678 | 2:14.4 | ||
| 1492 | Omar Rodriguez | - | USA | U.S. Navy | 2,676 | 2:14.5 | |
| 1493 | Melanie Weiß | 43 | GER | 2,675 | 2:14.5 | ||
| 1493 | Ekrem Mustafa | 48 | BUL | 2,675 | 2:14.5 | ||
| 1493 | Sammy C | 38 | USA | 2,675 | 2:14.5 | ||
| 1493 | Erin Chelotti | 47 | USA | 2,675 | 2:14.5 | ||
| 1497 | Charlie Morrall | 62 | USA | 2,674 | 2:14.6 | ||
| 1498 | Alex Perkins | 43 | USA | 2,673 | 2:14.6 | ||
| 1499 | Daniel Nedelchev | 37 | BUL | 2,672 | 2:14.7 | ||
| 1499 | Bob Wallace | 67 | Ballard, WA | USA | 2,672 | 2:14.7 |