Workout of the Day
« November 27, 2025 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Cagdas Direk | 38 | ESP | 26:21.4 | 2:38.1 | ||
| 1252 | Mauro Scilligo | 63 | ITA | 26:23.1 | 2:38.3 | ||
| 1253 | D Molony | 46 | USA | 26:23.4 | 2:38.3 | ||
| 1254 | Jim Kurle | 80 | St. Paul, MN | USA | Team Diamonds | 26:25.3 | 2:38.5 |
| 1255 | Craig Gallagher | 47 | South Abington Township, PA | USA | 26:26.4 | 2:38.6 | |
| 1256 | Patrick Nijs | 70 | Heist-op-den-Berg | BEL | Actarus Rowing Crew | 26:38.4 | 2:39.8 |
| 1257 | Kevin Jordan | 62 | GBR | 26:38.6 | 2:39.8 | ||
| 1258 | Richard Yeung | 77 | Richmond Hill,, ON | CAN | 26:39.1 | 2:39.9 | |
| 1259 | Deborah Jarvis | 56 | ACT | AUS | 26:39.2 | 2:39.9 | |
| 1260 | Melissa Crimmings | 47 | USA | 1936 Erg Club | 26:39.9 | 2:39.9 | |
| 1261 | Craig Prentice | 66 | Conifer , CO | USA | The Diamonds (Over Sixties Erging Group) | 26:41.1 | 2:40.1 |
| 1262 | Kayla Knox | 32 | USA | 26:42.3 | 2:40.2 | ||
| 1262 | Barry Towle | 64 | USA | 26:42.3 | 2:40.2 | ||
| 1264 | David Forstpointner | 69 | AUS | 26:42.5 | 2:40.2 | ||
| 1265 | Denise Byrne | 66 | ON | CAN | mERGmaids | 26:43.0 | 2:40.3 |
| 1266 | Derrick Caruthers | 48 | USA | 26:43.3 | 2:40.3 | ||
| 1267 | John Hutmacher | 68 | USA | 26:45.0 | 2:40.5 | ||
| 1268 | Louise Devereux-Power | 51 | IRL | 26:47.7 | 2:40.7 | ||
| 1269 | Alison Ince | 50 | BAR | 26:47.8 | 2:40.7 | ||
| 1270 | Edward M | 55 | KCMO | USA | USAF Veterans | 26:49.8 | 2:40.9 |
| 1271 | Amanda Souza | 41 | Fall River , MA | USA | 26:51.6 | 2:41.1 | |
| 1272 | Robert Alexander | 81 | Port Townsend, WA | USA | Rat Island Rowing & Sculling Club, Port Townsend, WA | 26:56.3 | 2:41.6 |
| 1273 | Patrick Dunne | 75 | Fairfax, VA | USA | U.S. Navy Veteran | 26:58.7 | 2:41.8 |
| 1274 | Kimberly Augustine | 40 | USA | 26:59.8 | 2:41.9 | ||
| 1275 | Jenny Snyder | 39 | USA | 27:00.5 | 2:42.0 | ||
| 1276 | Kammeron Hughes | 40 | GBR | 27:00.7 | 2:42.0 | ||
| 1277 | Robert Arbaugh | 56 | Cookeville, TN | USA | 27:01.5 | 2:42.1 | |
| 1278 | Rebecca Baranowski | 67 | Philadelphia, PA | USA | Philadelphia Flying Phoenix Dragonboat | 27:02.2 | 2:42.2 |
| 1279 | Melinda Cole | - | USA | 27:04.6 | 2:42.4 | ||
| 1280 | Gerd Birmanns | 58 | Würselen | GER | 27:08.0 | 2:42.8 | |
| 1281 | Arlene Washington | 63 | Doylestown, PA | USA | Swan Creek Rowing Club | 27:09.1 | 2:42.9 |
| 1282 | Jutta Raith | 55 | NED | 27:10.4 | 2:43.0 | ||
| 1283 | Phil Tetreault | 59 | USA | 27:16.4 | 2:43.6 | ||
| 1284 | Yardeen Roos | 63 | NED | 27:18.4 | 2:43.8 | ||
| 1285 | Christine Pal | 60 | USA | 27:19.6 | 2:43.9 | ||
| 1286 | Kevin Duffy | 72 | USA | 27:20.3 | 2:44.0 | ||
| 1287 | Kelly Reed | 63 | Saint Johns, FL | USA | 27:22.0 | 2:44.2 | |
| 1288 | Jennifer DeLaMater | 61 | Traverse City, MI | USA | Traverse Area Community Rowing (TACR) | 27:23.0 | 2:44.3 |
| 1289 | Karen Stross | 72 | Cleveland, OH | USA | Rocky River Rec Center | 27:23.1 | 2:44.3 |
| 1290 | Inka Werner | 50 | GER | 27:23.8 | 2:44.3 | ||
| 1291 | Anne Reid | 61 | GBR | 27:24.8 | 2:44.4 | ||
| 1292 | Kaleb Sosamon | 37 | USA | 27:25.6 | 2:44.5 | ||
| 1293 | V Rawson | 48 | GBR | 27:25.9 | 2:44.5 | ||
| 1294 | Gaelle Hamon | 41 | FRA | 27:28.0 | 2:44.8 | ||
| 1295 | Anna Gregory | 49 | GBR | 27:28.6 | 2:44.8 | ||
| 1296 | Guy Wood | 82 | Winnipeg, MB | CAN | 27:30.7 | 2:45.0 | |
| 1297 | Alessandro Borgognone | 68 | Rome | ITA | The Diamonds (Over Sixties Erging Group) | 27:32.7 | 2:45.2 |
| 1298 | Tamara Stawicki | 43 | Easton, PA | USA | 27:35.0 | 2:45.5 | |
| 1299 | Chiara Ferrari | 50 | Sanremo | ITA | 27:35.1 | 2:45.5 | |
| 1300 | Fran Robillard | 70 | Rutland, VT | USA | 27:37.7 | 2:45.7 |