Workout of the Day
« November 11, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 300 | Stu Younger | 70 | Surrey, BC | CAN | The Diamonds (Over Sixties Erging Group) | 2,804 | 1:46.9 |
| 302 | Andrew Fyten | 45 | USA | 2,803 | 1:47.0 | ||
| 303 | Nick Musial | 45 | USA | 2,802 | 1:47.0 | ||
| 303 | Bryan Connolly | 38 | CA | USA | 75th RGR RGT | 2,802 | 1:47.0 |
| 305 | Daniel Clark | 44 | SGP | 2,801 | 1:47.1 | ||
| 305 | Goran Špoljarić | 60 | Gospić | CRO | 2,801 | 1:47.1 | |
| 305 | Philip Sugg | 40 | USA | 2,801 | 1:47.1 | ||
| 305 | Marcin Białczyk | 48 | POL | Polish Indoor Rowing Team | 2,801 | 1:47.1 | |
| 305 | Mikkjel Belbo | 54 | NOR | 2,801 | 1:47.1 | ||
| 310 | David Howard Jones | 52 | Sydney, NSW | AUS | Balmain Rowing Club | 2,798 | 1:47.2 |
| 310 | Damian Barnes | 45 | GBR | HM Coastguard | 2,798 | 1:47.2 | |
| 310 | Christian Hagen | 44 | GER | 2,798 | 1:47.2 | ||
| 313 | Mark Smith | 58 | GBR | 2,797 | 1:47.2 | ||
| 313 | Mike Bowman | 42 | CAN | 2,797 | 1:47.2 | ||
| 315 | Ryan Kirkham | 46 | Dallas , TX | USA | Moody Family YMCA Rowers | 2,796 | 1:47.2 |
| 316 | David Schmitz | 35 | GER | 2,795 | 1:47.3 | ||
| 317 | Ben Nadenic | 55 | AUS | 2,794 | 1:47.3 | ||
| 317 | Gabriel Masset | 40 | SUI | 2,794 | 1:47.3 | ||
| 317 | Alex Freiermuth | 38 | SUI | 2,794 | 1:47.3 | ||
| 320 | Andreas Sæbø | 31 | Åsane VGS Ro-Club | NOR | 2,793 | 1:47.4 | |
| 321 | Derek Card | 53 | USA | 2,792 | 1:47.4 | ||
| 321 | Michael Frerichs | 52 | Champaign, IL | USA | 2,792 | 1:47.4 | |
| 321 | Eliot Bassett | 44 | USA | 2,792 | 1:47.4 | ||
| 324 | serhat ates | 39 | TUR | 2,791 | 1:47.4 | ||
| 324 | Corey Julseth | 58 | Rochester, NY | USA | Genesee Rowing Club, Rochester, NY | 2,791 | 1:47.4 |
| 326 | Neill Osika | 46 | USA | 2,790 | 1:47.5 | ||
| 327 | Tim Alce | 40 | GBR | 2,789 | 1:47.5 | ||
| 328 | WADE OPPLIGER | 64 | Lake Lure, NC | USA | 2,788 | 1:47.6 | |
| 328 | Dante Volpe | 47 | Collegeville, PA | USA | 2,788 | 1:47.6 | |
| 330 | Luke Marshall | 38 | USA | 2,787 | 1:47.6 | ||
| 330 | Jan Olsen | 58 | FRO | 2,787 | 1:47.6 | ||
| 330 | Justin Evans | 45 | USA | 2,787 | 1:47.6 | ||
| 333 | Nigel Weiland | 51 | AUS | 2,786 | 1:47.6 | ||
| 333 | Nicolas Molis | 48 | val d'oise | FRA | 2,786 | 1:47.6 | |
| 333 | Jonathan Wilson | 44 | Winston Salem, NC | USA | 2,786 | 1:47.6 | |
| 333 | Paul Berge | 47 | West Nyack, NY | USA | RowAlong | 2,786 | 1:47.6 |
| 337 | Dem Bois | 35 | USA | 2,785 | 1:47.7 | ||
| 338 | Robert Harker | 36 | GBR | 2,784 | 1:47.7 | ||
| 339 | Martin Beaver | 60 | Swindon, Wiltshire | GBR | The Diamonds (Over Sixties Erging Group) | 2,783 | 1:47.7 |
| 339 | Daniel Muehlbauer | 27 | USA | 2,783 | 1:47.7 | ||
| 341 | Chris Harden | 56 | NT | AUS | 2,782 | 1:47.8 | |
| 341 | Saleem Beg | 44 | 24 Stevenson Avenue Quatre Bornes | MRI | 2,782 | 1:47.8 | |
| 341 | Czarek L | 43 | IRL | 2,782 | 1:47.8 | ||
| 344 | Rob Smith | 58 | GBR | 2,781 | 1:47.8 | ||
| 345 | David Hopkins | 58 | HKG | 2,780 | 1:47.9 | ||
| 345 | Jurij Lovše | 52 | Maribor | SLO | 2,780 | 1:47.9 | |
| 347 | Tim K | 30 | GER | 2,779 | 1:47.9 | ||
| 347 | Karl Johnson | 37 | USA | 2,779 | 1:47.9 | ||
| 349 | John Gates | 61 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 2,778 | 1:47.9 |
| 349 | Joost de J | 48 | NED | 2,778 | 1:47.9 |