Workout of the Day
« November 11, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 247 | Daniel Marsh | 62 | Holsworthy Devon | GBR | 2,840 | 1:45.6 | |
| 252 | Rafael Spindler | 49 | BRA | 2,838 | 1:45.7 | ||
| 253 | Paolo Giovacchini | 49 | Dettingen an der Erms | GER | 2,837 | 1:45.7 | |
| 254 | Nick Newton | 19 | USA | 2,835 | 1:45.8 | ||
| 255 | James Becker | 37 | USA | 2,834 | 1:45.8 | ||
| 256 | Toby Lechler | 42 | GBR | 2,833 | 1:45.8 | ||
| 257 | Chris Williams | 46 | USA | 2,832 | 1:45.9 | ||
| 257 | Eric Chen | 39 | USA | 2,832 | 1:45.9 | ||
| 259 | Marco Bink | 57 | NED | 2,831 | 1:45.9 | ||
| 260 | Jaret Fish | 44 | USA | 2,830 | 1:46.0 | ||
| 261 | Jon Vandergrift | 48 | USA | Belmont Rowing Center | 2,828 | 1:46.0 | |
| 262 | Paul Underbrink | 68 | Sunnyvale, CA | USA | 2,827 | 1:46.1 | |
| 263 | Konstantinos Arboutis | 41 | GRE | 2,826 | 1:46.1 | ||
| 263 | Cameron Hurd | 40 | USA | 2,826 | 1:46.1 | ||
| 265 | Colin Clarry | 39 | USA | 2,825 | 1:46.1 | ||
| 265 | Reed Doughty | 43 | USA | 2,825 | 1:46.1 | ||
| 267 | Winston Walker | 50 | USA | 2,824 | 1:46.2 | ||
| 268 | M Mike | 38 | AIN | 2,823 | 1:46.2 | ||
| 269 | Jon Wilson | 53 | GBR | 2,822 | 1:46.3 | ||
| 269 | Paul O'Neil | 34 | USA | 2,822 | 1:46.3 | ||
| 269 | Craig Warden | 60 | GBR | Carmarthen Rowing Club | 2,822 | 1:46.3 | |
| 272 | Roman Hladunyak | 44 | Kyiv | UKR | Dnipro Rowing Club | 2,820 | 1:46.3 |
| 272 | Allen Hall | 60 | Westford, MA | USA | Worcester Polytechnic Institute | 2,820 | 1:46.3 |
| 274 | Andrea Caudera | 41 | ITA | 2,819 | 1:46.4 | ||
| 274 | Chris Wheatley | 52 | Cheshire | GBR | 2,819 | 1:46.4 | |
| 274 | Michael Graves | 41 | USA | 2,819 | 1:46.4 | ||
| 274 | Adam Care | 38 | USA | 2,819 | 1:46.4 | ||
| 278 | Gareth Page | 68 | Chepstow | GBR | The Diamonds (Over Sixties Erging Group) | 2,818 | 1:46.4 |
| 279 | Samuel Toogood | 46 | GBR | 2,817 | 1:46.4 | ||
| 279 | craig lamden | 50 | GBR | 2,817 | 1:46.4 | ||
| 281 | Reed Rediger | 44 | Lincoln , NE | USA | 2,816 | 1:46.5 | |
| 282 | Are Siland | 48 | Oslo | NOR | 2,815 | 1:46.5 | |
| 282 | Allan Dahl | 44 | Ringsted | DEN | 2,815 | 1:46.5 | |
| 284 | Glenn Johansen | 48 | DEN | 2,813 | 1:46.6 | ||
| 285 | Julian Hine | 56 | Melbourne, VIC | AUS | Ergfit Indoor Rowing, Melbourne, AUS | 2,812 | 1:46.6 |
| 286 | Curtis Painter | 40 | USA | 2,811 | 1:46.7 | ||
| 287 | Nicolás Carreño | 37 | CHI | 2,810 | 1:46.7 | ||
| 288 | Matt Vitel | 38 | GBR | 2,809 | 1:46.7 | ||
| 288 | John Binkowski | 46 | Minneapolis, MN | USA | 2,809 | 1:46.7 | |
| 290 | Len Osborn | 69 | Geelong, VIC | AUS | Team Diamonds | 2,808 | 1:46.8 |
| 290 | Nico Stehle | 40 | NAM | 2,808 | 1:46.8 | ||
| 290 | Simonas Stankūnas | 49 | Kaunas | LTU | 2,808 | 1:46.8 | |
| 290 | Helena Greenshields | 20 | USA | 2,808 | 1:46.8 | ||
| 294 | Andrew Kersten | 44 | Asheville, NC | USA | 2,807 | 1:46.8 | |
| 294 | Kara Woodworth | 38 | Oshawa, ON | CAN | 2,807 | 1:46.8 | |
| 296 | Ben Reeves | 37 | GBR | 2,806 | 1:46.9 | ||
| 296 | Andrew Lightner | 61 | USA | Blood Street Sculls (Old Lyme, CT) | 2,806 | 1:46.9 | |
| 298 | Anthony Meland | 55 | AUS | 2,805 | 1:46.9 | ||
| 298 | Ben Hiatt | 57 | NSW | AUS | 2,805 | 1:46.9 | |
| 300 | Travis Mann | 45 | Canmore, AB | CAN | 2,804 | 1:46.9 |