Workout of the Day

« November 7, 2025 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
1201 Susanne Mooslehner 64 GER 36:57.0 3:04.7
1202 Brooke Walsh 47 USA 36:57.8 3:04.8
1203 Cookie Suafilo 66 USA 37:15.8 3:06.3
1204 Craig Clubb 54 GBR 37:24.9 3:07.0
1205 Birgit Overgaard 73 DEN 37:29.2 3:07.4
1206 Nicole Schwiethal 45 GER 37:39.3 3:08.2
1207 Susan Minos 58 AUS 37:41.0 3:08.4
1208 Robsander Carrasquero 30 USA 37:42.3 3:08.5
1209 Cullen Vos 30 USA 37:42.4 3:08.5
1210 John Oden 74 USA 37:54.1 3:09.5
1210 Craig Marvil 81 USA 37:54.1 3:09.5
1212 Erica Waltemade 38 USA 38:01.0 3:10.0
1213 Daniel Renois 49 USA 38:22.0 3:11.8
1214 Chase Rooks 41 AUS 38:39.5 3:13.2
1215 Walter Smith 70 USA 38:56.8 3:14.7
1216 Victor M 68 USA 39:00.2 3:15.0
1217 Jim Brantley 71 USA 39:10.9 3:15.9
1218 Gregory Pantin 47 TTO 39:13.9 3:16.1
1219 S Kob 55 USA 39:37.5 3:18.1
1220 Sarah Weir 40 USA 39:58.9 3:19.9
1221 iLiké Sandwiches 49 USA 40:07.1 3:20.5
1222 Ngozi Osuagwu 60 USA 40:12.2 3:21.0
1223 Eleïna P 11 FRA 40:13.5 3:21.1
1224 Major Cohen 74 USA 41:03.0 3:25.2
1225 Laura Arroyo 47 CRC 42:24.8 3:32.0
1226 Linda Mullenbach 69 USA 42:38.0 3:33.1
1227 Alan Strauss 74 USA 42:39.3 3:33.2
1228 Carl W Palmer 82 USA 42:59.5 3:34.9
1229 Bhavani Polvino 49 USA 43:02.1 3:35.1
1230 Susanne Schwietzke 71 GER 43:05.0 3:35.4
1231 Richard DiMambro 69 USA 43:43.3 3:38.6
1232 Cynthia Roberts 73 USA 44:11.7 3:40.9
1233 Bob Marshall 67 GBR 44:43.7 3:43.6
1234 Kim Limketkai 37 PHI 45:13.1 3:46.0
1235 Genie Vidal 71 USA 49:51.1 4:09.2
1236 Brie Kaleward 41 USA 55:43.9 4:38.6
1237 Judith Chittenden 82 USA 1:11:27.1 5:57.2