Workout of the Day
« October 18, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 700 | Ed Pattison | 61 | Butler, PA | USA | Darkhorse Rowing | 15:56.0 | 2:16.5 |
| 702 | Chris Jacques | 59 | USA | 15:56.1 | 2:16.5 | ||
| 702 | Ed Hernandez | 49 | USA | 15:56.1 | 2:16.5 | ||
| 704 | Andrew de Vries | 75 | Zapopan | MEX | 15:56.3 | 2:16.6 | |
| 705 | Mark Snyder | 59 | USA | The Diamonds (Over Sixties Erging Group) | 15:57.0 | 2:16.7 | |
| 706 | John Jordan | 34 | USA | 15:57.6 | 2:16.8 | ||
| 707 | Marc Mespelli | 60 | Upton, MA | USA | 15:57.7 | 2:16.8 | |
| 708 | satish bawa | 59 | USA | 15:58.0 | 2:16.8 | ||
| 709 | Andrew K | 36 | USA | 15:58.3 | 2:16.9 | ||
| 710 | Willem Hage | 74 | Almere | NED | 15:58.8 | 2:16.9 | |
| 710 | Eric Middlemist | 48 | USA | 15:58.8 | 2:16.9 | ||
| 712 | H Lisy | 49 | USA | 15:58.9 | 2:16.9 | ||
| 713 | Bruno COSTAGLIOLI | 58 | FRA | 16:00.4 | 2:17.2 | ||
| 714 | Jonathan Pouliot | 33 | CAN | 16:01.1 | 2:17.3 | ||
| 715 | Geoff New | 60 | Dunedin | NZL | The Diamonds (Over Sixties Erging Group) | 16:01.3 | 2:17.3 |
| 716 | hyun soo nam | 44 | 파주시 | KOR | Geobukseon -「거북선」 | 16:01.8 | 2:17.4 |
| 716 | Xavier Ordonez | 53 | Cibolo, TX | USA | 16:01.8 | 2:17.4 | |
| 718 | Klaus Müller | 67 | GER | 16:02.7 | 2:17.5 | ||
| 719 | Ron Brown | 45 | USA | 16:04.6 | 2:17.8 | ||
| 720 | Zach Carrera | 27 | USA | 16:04.8 | 2:17.8 | ||
| 721 | Carissa Demore | 39 | MA | USA | 16:04.9 | 2:17.8 | |
| 722 | Wolf Mirasol | 64 | Rochester, MN | USA | US Submarine Service Veteran | 16:05.2 | 2:17.8 |
| 723 | Alan Llavore | 64 | Fontana , CA | USA | 16:05.9 | 2:17.9 | |
| 724 | Francesco Del Giudice | 64 | Pianezza (TO) | ITA | The Diamonds (Over Sixties Erging Group) | 16:06.9 | 2:18.1 |
| 725 | Ella Madlen | 64 | Rochester, NY | USA | The Diamonds (Over Sixties Erging Group) | 16:07.5 | 2:18.2 |
| 726 | Dominic Herard | 52 | USA | 16:07.8 | 2:18.2 | ||
| 727 | Andrew Soutar | 57 | GBR | 16:07.9 | 2:18.2 | ||
| 728 | Jonathan Morris | 54 | Carlsbad, CA | USA | 16:08.4 | 2:18.3 | |
| 728 | Jamie Baker | 42 | Boulder | USA | 16:08.4 | 2:18.3 | |
| 730 | Norbert Ursu | 38 | ROU | 16:08.6 | 2:18.3 | ||
| 730 | Piotr Papuzinski | 72 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 16:08.6 | 2:18.3 |
| 732 | Delphine Thibault | 50 | FRA | 16:10.2 | 2:18.6 | ||
| 733 | Mick B | 54 | GBR | 16:10.9 | 2:18.7 | ||
| 734 | Angela Zurick | 48 | USA | 16:11.1 | 2:18.7 | ||
| 735 | George Hajal | 34 | GER | 16:11.7 | 2:18.8 | ||
| 736 | Tom James | 56 | USA | 16:11.8 | 2:18.8 | ||
| 737 | Daan Van de Casteel | 62 | NED | 16:12.2 | 2:18.8 | ||
| 738 | 우성 장 | 33 | KOR | 16:12.8 | 2:18.9 | ||
| 738 | Calvados Young | 42 | CHN | 16:12.8 | 2:18.9 | ||
| 740 | Stylianos Dimitriadis | 55 | GRE | 16:12.9 | 2:18.9 | ||
| 741 | Raymundo Minjarez | 41 | USA | Randall County Sheriff’s Office | 16:13.1 | 2:19.0 | |
| 742 | Konstantinos Tziolas | 55 | GRE | 16:13.2 | 2:19.0 | ||
| 743 | Theo Naesens | 41 | BEL | 16:14.5 | 2:19.2 | ||
| 744 | Viktor Reztsoff | 45 | AIN | 16:15.0 | 2:19.2 | ||
| 745 | Yves Bentura | 47 | Gagny | FRA | 16:15.6 | 2:19.3 | |
| 746 | Emma Sowerby | 38 | GBR | 16:16.7 | 2:19.5 | ||
| 747 | yao zhong | 39 | sydney, NSW | AUS | Rowing Pro Shanghai | 16:17.7 | 2:19.6 |
| 748 | Neil MacAlpine | 64 | AUS | 16:17.8 | 2:19.6 | ||
| 749 | Samuel Mirosław | 22 | POL | 16:17.9 | 2:19.7 | ||
| 749 | Karl Ingram | 39 | USA | U.S. Army Veterans | 16:17.9 | 2:19.7 |