Workout of the Day

« October 13, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
847	Warren Ivy	50	Jacksonville, FL	USA		2,525	1:58.8
852	Steve Douglas	55	Winter Park	USA		2,524	1:58.8
852	Chip Magid	63		USA		2,524	1:58.8
854	Lee Hewlett	51		GBR		2,523	1:58.9
854	David Yerushalmi	69		USA		2,523	1:58.9
856	Mark Chandler	64	NYC, NY	USA		2,522	1:58.9
856	Martin Woodford	69		GER	The Diamonds (Over Sixties Erging Group)	2,522	1:58.9
858	Frank Suits	66		USA		2,521	1:59.0
858	Dan Lake	24		GBR		2,521	1:59.0
858	Logan BENHAM	13		GBR		2,521	1:59.0
858	Mike Shelkin	66	Alexandria, VA	USA		2,521	1:59.0
858	John Huyette	72		USA		2,521	1:59.0
863	Mark Richardson	55		USA		2,520	1:59.0
863	Matt Lawless	57	Mesa, AZ	USA		2,520	1:59.0
863	Mark Hunter -Lines	54		GBR		2,520	1:59.0
866	Paul Nicholson	62		GBR		2,519	1:59.0
866	Steve Nelson	56		AUS		2,519	1:59.0
868	Dave Butler	71		GBR		2,518	1:59.1
868	Aldo Delgado	36		USA	USAF Veterans	2,518	1:59.1
868	Javier Castro	43	Fuengirola	ESP		2,518	1:59.1
868	Norbert Vanko	46		SVK		2,518	1:59.1
868	Darrin Henderson	59		GBR	The Diamonds (Over Sixties Erging Group)	2,518	1:59.1
873	Atle Lunden	48		NOR		2,517	1:59.1
874	Andrew Kearsey	42	Boroughbridge	GBR		2,516	1:59.2
874	Rune Larsen	58		NOR		2,516	1:59.2
874	John Yapp	71	Cardiff	GBR	The Diamonds (Over Sixties Erging Group)	2,516	1:59.2
874	J James	51		USA		2,516	1:59.2
874	Daniel Torres	49	Spring Branch , TX	USA		2,516	1:59.2
874	Sean Barel	36		USA		2,516	1:59.2
874	Sebastian Legler	44	Frankfurt	GER		2,516	1:59.2
874	Roberto Noubleau	30		GEQ		2,516	1:59.2
882	Berend Vlieger	71	Roosendaal	NED		2,515	1:59.2
882	Dean Hebden	67		GBR	The Diamonds (Over Sixties Erging Group)	2,515	1:59.2
882	S Curran	29		USA		2,515	1:59.2
885	Mu Carruthers	59		GBR		2,514	1:59.3
885	Chris Warren	45		USA		2,514	1:59.3
885	Jerry DeMaio	55	MA	USA	United States Air Force Academy	2,514	1:59.3
885	Phil Johnnie	70	Ketchum, ID	USA		2,514	1:59.3
885	John Miller	44	Owenton, KY	USA	CrossFit Linchpin	2,514	1:59.3
890	Laura Williams	37		GBR		2,513	1:59.3
890	Richard Moody	42		GBR		2,513	1:59.3
890	Jana Meiwes	42		GER		2,513	1:59.3
890	Stefan Schwarz	41		AUT		2,513	1:59.3
890	Roger Saur	62		USA		2,513	1:59.3
895	Jon Rice	50	St. Johnsbury, VT	USA	University of New Hampshire	2,512	1:59.4
895	Carlie Janowiak	40		USA		2,512	1:59.4
895	Andy Woolley	51		CAN		2,512	1:59.4
895	Ruud Duivis	62		NED	The Diamonds (Over Sixties Erging Group)	2,512	1:59.4
895	Lindsay Miller	45		USA		2,512	1:59.4
895	Bryan Morgan	48		USA		2,512	1:59.4