Workout of the Day

« September 4, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
251 Christian Eberhardt 53 GER 17:14.3 2:17.9
252 Pam . 125 GER 17:15.8 2:18.1
253 Jim McLaughlin 70 USA 17:17.0 2:18.2
254 Deb Vickery 49 CAN 17:21.9 2:18.9
255 Joe Schwindt 62 USA 17:23.3 2:19.1
256 Eric Fader 59 USA 17:24.3 2:19.2
257 Wolfgang Cibulka 66 GER 17:27.7 2:19.6
258 Bénédicte Hutin 51 FRA 17:28.2 2:19.7
259 Terry McIntyre 76 USA 17:29.1 2:19.8
260 Krzysztof Szczypiorski 52 POL 17:29.3 2:19.9
261 Kelly Toler 49 USA 17:30.3 2:20.0
262 Matt Moren 54 USA 17:32.1 2:20.2
263 Ve BeFo 45 GER 17:33.1 2:20.4
264 Captain Tony Bishop 47 USA 17:34.1 2:20.5
265 Kelly Steiny 53 USA 17:35.4 2:20.7
266 Bill Sheldon 71 GBR 17:36.8 2:20.9
267 Åshild Aaen Torpe 37 NOR 17:40.1 2:21.3
268 Theo Bakker 69 NED 17:40.5 2:21.4
269 Barbara Witmer 42 USA 17:43.8 2:21.8
270 Aires de Matos 71 POR 17:46.0 2:22.1
271 Doug Powell 50 GBR 17:47.1 2:22.2
272 Henia Pransky 64 USA 17:51.3 2:22.8
273 Paul OGorman 57 GBR 17:51.6 2:22.8
274 Jack Fabian 62 USA 17:54.8 2:23.3
275 Larissa Gerber 34 SUI 17:55.8 2:23.4
276 Émilie Huet 40 FRA 17:55.9 2:23.4
277 Anthony Satterwhite 39 USA 17:57.9 2:23.7
278 Amanda Sherrin 53 AUS 18:00.4 2:24.0
279 Erin Caliri 44 USA 18:01.0 2:24.1
280 Ruth Barbosa 51 USA 18:01.4 2:24.1
281 Sanja Covic 35 SRB 18:06.8 2:24.9
282 Poppy Bednorz 46 USA 18:11.7 2:25.5
283 Michaela Metcalf 31 USA 18:12.4 2:25.6
284 Ludwig Ray 65 GBR 18:16.2 2:26.1
285 Jennifer Heard 57 CAN 18:22.8 2:27.0
286 Kate Pinington 47 GBR 18:25.1 2:27.3
287 Kim Franci 71 USA 18:25.2 2:27.3
288 Lindsay Bennett 37 GBR 18:27.3 2:27.6
289 M W 54 GBR 18:31.0 2:28.1
290 Carolanna Hirt 26 USA 18:35.0 2:28.6
291 Donna Bowen 45 USA 18:36.1 2:28.8
292 Hayley Towell 51 GBR 18:36.3 2:28.8
293 LYNNE BURGAN 65 USA 18:37.8 2:29.0
294 Sasha Nenasheva 29 GBR 18:38.8 2:29.1
295 Matthew Carrell 40 USA 18:41.2 2:29.4
296 Evelyn Grant 36 USA 18:42.7 2:29.6
297 Aimee Gibson 31 GBR 18:44.7 2:29.9
298 Jacque Hernandez 36 USA 18:45.3 2:30.0
299 Ryan Greavner 29 GBR 18:47.6 2:30.3
300 Anthony Cutler 45 GBR 18:48.5 2:30.4