Workout of the Day

« September 4, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
101 Ivan Bastaja 33 SRB 14:37.3 1:56.9
102 Mark Peters 67 USA 14:38.2 1:57.0
103 Travis Atwood 42 USA 14:38.3 1:57.1
104 James Swift 52 GBR 14:38.4 1:57.1
105 Eleonora Trentin 26 USA 14:38.8 1:57.1
106 Rory Dillon 43 GBR 14:40.9 1:57.4
107 Lenny DeMalto 39 USA 14:41.0 1:57.4
108 Dan Delboy 40 USA 14:41.2 1:57.4
109 Anders Pedersen 43 DEN 14:41.4 1:57.5
110 Shawn Williams 46 USA 14:42.7 1:57.6
111 Mark Meadows 52 USA 14:43.4 1:57.7
112 Boyd Mawer 62 GBR 14:43.5 1:57.8
113 Warren Balzer 43 CAN 14:43.8 1:57.8
114 Eric Reid 52 IRL 14:44.7 1:57.9
115 Jacob Tyler 44 USA 14:45.4 1:58.0
116 mick day 63 GBR 14:46.0 1:58.1
117 Mario Sanchez 49 USA 14:47.1 1:58.2
118 Jeff Thomas 49 USA 14:47.8 1:58.3
119 Philippe Dequenne 63 FRA 14:47.9 1:58.3
120 Roy Bontrager 30 USA 14:48.0 1:58.4
121 Gabrielle Gosselin 42 USA 14:48.2 1:58.4
122 rob green 57 GBR 14:48.3 1:58.4
123 Kai Esser 39 GER 14:49.1 1:58.5
124 Ian Holloway 43 GBR 14:49.7 1:58.6
125 Jason Sweatman 47 USA 14:50.6 1:58.7
126 Jordane DUBOIS 36 FRA 14:50.7 1:58.7
127 Geoff Ward 54 GBR 14:52.0 1:58.9
128 Alex Arnold 34 USA 14:52.7 1:59.0
129 Natalie Hill 48 GBR 14:53.1 1:59.0
130 Jussi Koponen 62 FIN 14:54.1 1:59.2
131 Benjamin Carlier 50 NED 14:55.2 1:59.3
132 Matthieu Haris 44 FRA 14:55.5 1:59.4
132 William Creighton 47 USA 14:55.5 1:59.4
134 Kristian Behr 52 DEN 14:55.7 1:59.4
135 ben jenkins 55 GBR 14:56.9 1:59.5
136 Isa Dokter 17 NED 14:58.0 1:59.7
137 Tony Hammett 64 GBR 14:58.7 1:59.8
138 Jonny Ruthenbeck 59 USA 14:59.2 1:59.8
139 Malin Borøy 40 NOR 14:59.8 1:59.9
140 Skye Pigott 44 USA 15:00.8 2:00.1
141 Emmanuel FRANCISCO 50 FRA 15:01.1 2:00.1
142 Marco Petrolo 42 ITA 15:01.2 2:00.1
143 Steve Tindale 47 AUS 15:01.3 2:00.1
144 Katie Guest - GBR 15:01.4 2:00.1
145 Jake Ninkie 24 AUS 15:03.0 2:00.4
146 Neil Wigster Bennett 58 GBR 15:04.4 2:00.5
147 James Mobley 54 USA 15:07.2 2:00.9
148 Collin Green 35 USA 15:07.7 2:01.0
149 Sergio ribeiro 33 POR 15:08.8 2:01.1
150 Michael Barron 28 USA 15:09.4 2:01.2