Workout of the Day

« September 4, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
151 Brian McElligott 65 USA 15:12.1 2:01.6
152 Crawford Patterson 62 GBR 15:15.4 2:02.0
153 Jérémy Davo 37 FRA 15:15.5 2:02.0
154 Richard Rogala 71 CAN 15:15.7 2:02.0
155 JeanLuc Haran 35 FRA 15:15.9 2:02.1
156 Bob Bowman 58 GBR 15:17.6 2:02.3
157 Bec Pryer 40 AUS 15:22.0 2:02.9
157 Dave Fyffe 58 GBR 15:22.0 2:02.9
159 Daniel Balbini 34 GBR 15:23.8 2:03.1
160 Aaron Fleming 38 AUS 15:25.2 2:03.3
161 matt hopkins 44 USA 15:25.4 2:03.3
162 Alicia Saragossi 32 USA 15:27.0 2:03.6
163 Jenna Tello 35 USA 15:30.0 2:04.0
164 Christopher Metcalf 73 USA 15:30.3 2:04.0
165 Larry Petty 70 USA 15:32.2 2:04.2
166 Conor O Doherty 36 AUS 15:33.0 2:04.4
167 Dominique COPPIN 70 FRA 15:35.2 2:04.6
168 Pier-Ann Hyman 42 CAN 15:36.5 2:04.8
169 Yvan certenais 57 FRA 15:38.5 2:05.1
170 Achim Bauer 68 GER 15:39.0 2:05.2
171 Matt Hanrahan 52 AUS 15:39.2 2:05.2
172 John Moore 41 USA 15:40.4 2:05.3
173 Mark Hume 52 GBR 15:41.0 2:05.4
174 Brian McMeekan 43 GBR 15:42.1 2:05.6
175 M Wertheimer 57 USA 15:42.4 2:05.6
176 Siham Freidier 43 FRA 15:42.8 2:05.7
177 Jon Schwerer 40 USA 15:43.3 2:05.7
178 K G 51 AUS 15:43.8 2:05.8
179 Edward Yakovlev 51 UKR 15:49.1 2:06.5
179 Herbert Hessels 67 NED 15:49.1 2:06.5
181 Tony Redel 46 USA 15:49.2 2:06.5
182 David Russell 59 GBR 15:49.8 2:06.6
183 Mikaelyn Austin 43 USA 15:51.3 2:06.8
183 Stefan “ “ 61 LAT 15:51.3 2:06.8
185 Steve Ruff 53 CAN 15:51.5 2:06.8
186 Panagiotis Leventellis 53 GRE 15:51.9 2:06.9
187 Evelio Valverde 29 CRC 15:52.8 2:07.0
188 james angeles 50 USA 15:55.4 2:07.3
189 Jeni Thomson 61 GBR 15:55.9 2:07.4
190 Guido Maelde 62 CAN 15:56.3 2:07.5
191 Rebecca Sander 46 GUM 15:56.5 2:07.5
192 Kristin Zdanczewicz 44 USA 15:56.9 2:07.5
193 Jodi Courtney 65 USA 15:58.4 2:07.7
194 Bruno Falcão 47 POR 15:58.9 2:07.8
195 Stefan Collier 51 GBR 15:59.0 2:07.8
196 Kevin Tautermann 40 GER 16:00.3 2:08.0
197 Jacob Gustafson 40 USA 16:02.0 2:08.2
198 Philippe Poggetti 45 FRA 16:02.9 2:08.3
199 Jaime Spataro 36 USA 16:03.5 2:08.4
200 David Spibey 72 GBR 16:03.6 2:08.4