Workout of the Day

« August 21, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
950	Geoffrey Thompson	41		USA		2,429	2:03.5
950	Andi Hawaii	25		GER		2,429	2:03.5
950	Michael Limberger	52		GER		2,429	2:03.5
950	Virginia Randall	34	Smyrna, GA	USA	Atlanta Rowing Club	2,429	2:03.5
955	Bruce Campbell	57		GBR		2,428	2:03.5
956	Peter Daniels	55		GBR		2,426	2:03.6
957	Thomas Fragtrup	48	Fredericia	DEN	Scandinavian Vikings	2,425	2:03.7
957	Jordan Dayhoff	36		USA		2,425	2:03.7
957	Drew Blumenthal	31		USA		2,425	2:03.7
960	William TURNER	43	Donalsonville , GA	USA		2,424	2:03.7
960	Ross Jette	43		USA		2,424	2:03.7
962	Christian Jabbusch	54	Munich	GER		2,423	2:03.8
962	Steve Ward	52		USA		2,423	2:03.8
964	Laura Lago	43	Bariloche	ARG	Club de Regatas Bariloche	2,422	2:03.8
964	Brian Fisher	58		USA	U.S. Army Veterans	2,422	2:03.8
966	Sten Ivar Skretting	51		NOR		2,420	2:03.9
967	Carolin Koch	40		GER		2,419	2:04.0
967	Mark Schmid	37		SUI		2,419	2:04.0
969	Eric Terro	53	Toronto, ON	CAN		2,418	2:04.0
970	chris bruce	77	Felixstowe	GBR	The Diamonds (Over Sixties Erging Group)	2,417	2:04.1
970	Lutz Hesse	35		GER		2,417	2:04.1
970	Jens Persson	38		SWE		2,417	2:04.1
970	Daniel E.	46		SUI		2,417	2:04.1
974	Francesco V.	58	Ottaviano - Napoli	ITA		2,416	2:04.1
974	Anaïs Mauduit	37		FRA		2,416	2:04.1
974	Dianis Nogtevs	46		LAT		2,416	2:04.1
974	Marc Mespelli	60	Upton, MA	USA		2,416	2:04.1
974	Tyler Mongeon	31		USA		2,416	2:04.1
974	Hudson Black	24		USA		2,416	2:04.1
974	Sean Beeson	40		USA		2,416	2:04.1
981	Joseph Groberg	34		USA		2,414	2:04.2
982	Marcus Wills	59		GBR		2,413	2:04.3
982	Sav rio	44		ITA		2,413	2:04.3
984	Silu Mla	34		NED		2,412	2:04.3
985	Thom Mitchell	68	Carbondale, IL	USA	The Diamonds (Over Sixties Erging Group)	2,411	2:04.4
986	Kristine Schindel	47	Bakersfield, CA	USA		2,409	2:04.5
987	Gary Miller	61	New Castle, PA	USA	USMC Veterans	2,408	2:04.5
987	Ian M	38		USA		2,408	2:04.5
987	Eric Dinh	31		USA		2,408	2:04.5
990	Clervil Heraux	53		USA		2,407	2:04.6
991	Mark Snyder	59		USA	The Diamonds (Over Sixties Erging Group)	2,405	2:04.7
991	Kyle Lim	27		USA		2,405	2:04.7
993	Maria Perry	51		AUS		2,404	2:04.7
993	Juan Aguilar	48		USA		2,404	2:04.7
993	Tom Grace	57		USA		2,404	2:04.7
993	Luis Linares-Roake	37		CAN		2,404	2:04.7
993	Janna Girardi	46	Tacoma	USA		2,404	2:04.7
998	Alexandra Dietz de Loos	36		NED		2,403	2:04.8
998	Bob Tomassi	55	Waterford, MI	USA	Michigan State Police	2,403	2:04.8
1000	Marc Bailes	46		USA		2,402	2:04.8