Workout of the Day
« June 5, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | Dario Garcia | 49 | ESP | 14:17.5 | 2:22.9 | ||
| 1352 | David Peirlinck | 48 | BEL | 14:17.8 | 2:22.9 | ||
| 1353 | Ulrich Köster | 63 | Pulheim | GER | 14:18.1 | 2:23.0 | |
| 1354 | Kristin Calhoun | 48 | Austin, TX | USA | 14:18.4 | 2:23.0 | |
| 1355 | Rex Heftmann | 77 | USA | 14:18.6 | 2:23.1 | ||
| 1356 | Chaplain Sensei | 45 | USA | 14:18.7 | 2:23.1 | ||
| 1356 | hans blickman | 72 | USA | 14:18.7 | 2:23.1 | ||
| 1358 | Anne Swann | 61 | ME | USA | Darkhorse Rowing | 14:18.8 | 2:23.1 |
| 1359 | Ron Rinehart | 46 | USA | 14:19.4 | 2:23.2 | ||
| 1360 | Tom Campbell | 59 | USA | 14:20.1 | 2:23.3 | ||
| 1361 | Aires de Matos | 70 | Viseu | POR | 14:20.2 | 2:23.3 | |
| 1362 | Lisa Rinaldi | 51 | USA | 14:20.4 | 2:23.4 | ||
| 1362 | Will Gidney | 20 | GBR | 14:20.4 | 2:23.4 | ||
| 1364 | Nin Rafoss-Festvåg | 42 | NOR | Garmin Connect | 14:20.7 | 2:23.4 | |
| 1365 | James Gobbett | 84 | Rovereto | ITA | 14:21.4 | 2:23.5 | |
| 1366 | Chelsea Ramirez | 33 | USA | 14:21.9 | 2:23.6 | ||
| 1367 | Isaias Garcia | 43 | USA | 14:22.2 | 2:23.7 | ||
| 1367 | Ant Wallbank | 52 | GBR | 14:22.2 | 2:23.7 | ||
| 1369 | Hugh Nimmo | 76 | Glasgow | GBR | 14:22.5 | 2:23.7 | |
| 1370 | T H | 50 | GER | 14:22.8 | 2:23.8 | ||
| 1370 | Nicole Lindhout | 29 | NED | 14:22.8 | 2:23.8 | ||
| 1372 | Jennifer Healy | 51 | USA | 14:23.0 | 2:23.8 | ||
| 1372 | Jason Grubbs | 56 | Metairie , LA | USA | 14:23.0 | 2:23.8 | |
| 1374 | Terry McIntyre | 76 | La Crosse, WI | USA | CannadMac | 14:23.5 | 2:23.9 |
| 1375 | Stuart Palmer | 39 | GBR | 14:23.6 | 2:23.9 | ||
| 1376 | Laurent Lafage | 46 | Rennes | FRA | 14:23.9 | 2:23.9 | |
| 1377 | Kenneth Gewant | 69 | USA | The Diamonds (Over Sixties Erging Group) | 14:24.1 | 2:24.0 | |
| 1378 | Shelby Uhlenhake | 49 | USA | 14:24.6 | 2:24.1 | ||
| 1379 | Tess Goldman | 43 | GBR | 14:24.8 | 2:24.1 | ||
| 1380 | Holly Kepas | 37 | UT | USA | 14:25.3 | 2:24.2 | |
| 1380 | John Hill | 63 | WPB, FL | USA | 14:25.3 | 2:24.2 | |
| 1382 | Nicol Singh | 24 | AUS | 14:25.4 | 2:24.2 | ||
| 1383 | Arwin Burkett | 42 | USA | 14:25.7 | 2:24.2 | ||
| 1384 | Craig Gormley | 54 | Hopkinton, MA | USA | 14:26.0 | 2:24.3 | |
| 1384 | Marc Bailes | 46 | USA | 14:26.0 | 2:24.3 | ||
| 1384 | tom esker | 49 | USA | 14:26.0 | 2:24.3 | ||
| 1387 | Willow Thomas | 45 | GBR | 14:26.2 | 2:24.3 | ||
| 1387 | Spencer Francis | 44 | USA | University of Virginia | 14:26.2 | 2:24.3 | |
| 1389 | Alex Sturzebecher | 37 | USA | 14:26.3 | 2:24.3 | ||
| 1390 | beamelileo@aapt.net.au Melileo | 60 | AUS | 14:26.4 | 2:24.4 | ||
| 1391 | Phil MacBride | 65 | Ann Arbor, MI | USA | The Diamonds (Over Sixties Erging Group) | 14:26.7 | 2:24.4 |
| 1392 | Jennifer Cartmel | 61 | Columbus, OH | USA | Greater Columbus Rowing Association | 14:26.8 | 2:24.4 |
| 1393 | Lisa Bentley | 56 | CAN | 14:26.9 | 2:24.4 | ||
| 1394 | Mandy Penso | 41 | USA | 14:27.0 | 2:24.5 | ||
| 1395 | Michelle Fautley | 56 | GBR | 14:27.2 | 2:24.5 | ||
| 1396 | Jennifer Taylor | 44 | USA | 14:27.6 | 2:24.6 | ||
| 1397 | Kevin Jordan | 61 | GBR | 14:28.0 | 2:24.6 | ||
| 1398 | A B | 36 | CAN | 14:28.1 | 2:24.6 | ||
| 1399 | Paul Sotzin | 32 | USA | 14:28.2 | 2:24.7 | ||
| 1400 | Dan Turner | 63 | Bellbrook, OH | USA | The Diamonds (Over Sixties Erging Group) | 14:28.4 | 2:24.7 |