Workout of the Day
« June 5, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Ed Bkamp | 51 | USA | 13:16.2 | 2:12.7 | ||
| 1052 | Eun's P. | 46 | KOR | 13:16.5 | 2:12.7 | ||
| 1053 | Ian Brown | 57 | Plymouth | GBR | 13:16.9 | 2:12.8 | |
| 1053 | Andrew Murphy | 62 | CA | USA | 13:16.9 | 2:12.8 | |
| 1055 | Stephen Parris | 50 | USA | 13:17.0 | 2:12.8 | ||
| 1056 | Azam Poulatov | 48 | Downers Grove, IL | USA | 13:17.4 | 2:12.9 | |
| 1057 | Christian Jumpertz | 42 | GER | 13:17.7 | 2:12.9 | ||
| 1058 | Sophia K | 30 | GER | 13:18.1 | 2:13.0 | ||
| 1059 | Adam Stein | 44 | USA | 13:18.2 | 2:13.0 | ||
| 1060 | Norman Oerlemans | 43 | GER | 13:18.3 | 2:13.0 | ||
| 1061 | Jens Knorr | 55 | GER | 13:18.5 | 2:13.0 | ||
| 1061 | Katherine Veazey Morris | 51 | Pawling, NY | USA | 13:18.5 | 2:13.0 | |
| 1063 | Ian Moore | 64 | Doncaster | GBR | The Diamonds (Over Sixties Erging Group) | 13:18.6 | 2:13.1 |
| 1063 | mark brandfass | 75 | pittsburgh, PA | USA | Three Rivers Rowing Association Masters Men | 13:18.6 | 2:13.1 |
| 1065 | Aaron Tammekand | 48 | AUS | 13:19.3 | 2:13.2 | ||
| 1066 | Danielle Neill | 36 | GBR | 13:19.5 | 2:13.2 | ||
| 1067 | Wayne Cooper | 43 | USA | 13:19.6 | 2:13.2 | ||
| 1068 | Fernando Rivadeneira | 40 | USA | 13:19.9 | 2:13.3 | ||
| 1069 | Miranda Dendekker | 29 | Windsor, ON | CAN | 13:20.1 | 2:13.3 | |
| 1070 | Carolin Koch | 39 | GER | 13:20.3 | 2:13.3 | ||
| 1071 | Gavin Mairs | 52 | GBR | 13:20.4 | 2:13.4 | ||
| 1072 | Tanya Tanya | 27 | AIN | 13:20.6 | 2:13.4 | ||
| 1072 | nicos Beever | 62 | GBR | 13:20.6 | 2:13.4 | ||
| 1074 | Brandon A | 49 | CA | USA | 13:20.7 | 2:13.4 | |
| 1075 | Ashleigh Rea | 37 | USA | 13:20.9 | 2:13.4 | ||
| 1076 | Steve Wilson | 61 | Sheffield | GBR | The Diamonds (Over Sixties Erging Group) | 13:21.2 | 2:13.5 |
| 1077 | Nat Schuz | 43 | GER | 13:21.3 | 2:13.5 | ||
| 1078 | Catherine Toniatti-Yanulavich | 39 | Troy, NY | USA | TEAM OARSOME IRC | 13:21.5 | 2:13.5 |
| 1079 | Matze S | 43 | GER | 13:21.7 | 2:13.6 | ||
| 1080 | Albin Moser | 80 | Little Compton, RI | USA | Narragansett Boat Club | 13:21.8 | 2:13.6 |
| 1081 | Berndt Spittka | 45 | USA | 13:22.2 | 2:13.7 | ||
| 1082 | James Rouse | 70 | GBR | 13:22.4 | 2:13.7 | ||
| 1083 | Matt J | 40 | USA | 13:22.7 | 2:13.7 | ||
| 1084 | Corentin Nowakowski | 33 | FRA | 13:22.8 | 2:13.8 | ||
| 1085 | Jared Gault | 37 | AUS | 13:22.9 | 2:13.8 | ||
| 1085 | Lee Hitch | 63 | Double Oak, TX | USA | The Diamonds (Over Sixties Erging Group) | 13:22.9 | 2:13.8 |
| 1085 | Matthew Faldmo | 38 | USA | 13:22.9 | 2:13.8 | ||
| 1088 | chris bruce | 76 | Felixstowe | GBR | The Diamonds (Over Sixties Erging Group) | 13:23.0 | 2:13.8 |
| 1088 | Erin MacDonald | 53 | Kenmore, WA | USA | University of Washington - Alumni | 13:23.0 | 2:13.8 |
| 1090 | Oscar Suris | 60 | USA | 13:23.1 | 2:13.8 | ||
| 1091 | Hasan Afzal | 35 | GBR | Street Parking | 13:23.2 | 2:13.8 | |
| 1092 | BCH CHOI | 50 | Seoul | KOR | Geobukseon -「거북선」 | 13:23.5 | 2:13.9 |
| 1092 | Jeff Becker | 54 | USA | 13:23.5 | 2:13.9 | ||
| 1094 | Sarah Luty | 53 | GBR | 13:23.9 | 2:13.9 | ||
| 1095 | Jo Macbeth | 48 | NZL | 13:24.0 | 2:14.0 | ||
| 1096 | Matthew Gros | 53 | Richmond Hill , GA | USA | 13:24.2 | 2:14.0 | |
| 1097 | Hyunseung Lee | 44 | KOR | 13:24.3 | 2:14.0 | ||
| 1097 | Ruben Santaella | 68 | USA | 13:24.3 | 2:14.0 | ||
| 1099 | Kristin S | 52 | San Diego, CA | USA | 13:24.5 | 2:14.0 | |
| 1100 | Konstantinos Tziolas | 55 | GRE | 13:24.9 | 2:14.1 |