Workout of the Day
« June 5, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Brad Hall | 55 | USA | 12:28.1 | 2:04.6 | ||
| 752 | Simon Moseley | 43 | GBR | 12:28.2 | 2:04.7 | ||
| 752 | Ole Thales Aulie | 39 | Vanse | NOR | 12:28.2 | 2:04.7 | |
| 754 | Wolfgang Strob | 70 | GER | RC Hamm, Germany | 12:28.6 | 2:04.7 | |
| 755 | Gary Knighton | 56 | GBR | 12:28.7 | 2:04.7 | ||
| 756 | Iwan Bourton | 53 | Clevedon | GBR | TEAM TONS | 12:28.9 | 2:04.8 |
| 757 | Nathan Walsh | 52 | Westborough, MA | USA | Brown University | 12:29.1 | 2:04.8 |
| 758 | Toby Kendall | 46 | GBR | 12:29.3 | 2:04.8 | ||
| 759 | Jim Grafmeyer | 43 | USA | 12:29.5 | 2:04.9 | ||
| 760 | Robert Stewart | 78 | AUS | 12:29.8 | 2:04.9 | ||
| 761 | Rob Drury | 79 | Sydney, NSW | AUS | Mosman Rowing Club | 12:29.9 | 2:04.9 |
| 761 | Julien Basset | 42 | FRA | 12:29.9 | 2:04.9 | ||
| 763 | Javier Sabas | 69 | Barcelona | ESP | The Diamonds (Over Sixties Erging Group) | 12:30.4 | 2:05.0 |
| 764 | Fabio Di Stasi | 41 | Wipperfuerth | GER | GERMAN Rowers and FRIENDS United | 12:30.5 | 2:05.0 |
| 765 | Daniel Torres | 49 | Spring Branch , TX | USA | 12:30.7 | 2:05.1 | |
| 765 | Kent Maclean | 67 | CAN | 12:30.7 | 2:05.1 | ||
| 765 | Aleksandar Gargenta | 47 | Walnut Creeks, CA | USA | 12:30.7 | 2:05.1 | |
| 768 | Eric Rose | 69 | USA | The Diamonds (Over Sixties Erging Group) | 12:31.0 | 2:05.1 | |
| 769 | Robbie Warnock | 47 | USA | CrossFit Indianapolis | 12:31.1 | 2:05.1 | |
| 770 | Tarun Raghavan | 49 | IND | 12:31.8 | 2:05.3 | ||
| 771 | Miguel Plazas | 48 | Shanghai | CHN | 12:31.9 | 2:05.3 | |
| 772 | Mauro Heinisch | 24 | SUI | 12:32.0 | 2:05.3 | ||
| 773 | Taylor Hansen | 35 | Eden Mills, ON | CAN | 12:32.1 | 2:05.3 | |
| 774 | Frank Suits | 66 | USA | 12:32.3 | 2:05.3 | ||
| 775 | Nigel Beagarie | 72 | GBR | 12:32.6 | 2:05.4 | ||
| 776 | Judit Wieszt | 51 | HUN | 12:32.7 | 2:05.4 | ||
| 777 | Craig Collins | 45 | Vacaville, CA | USA | 12:32.8 | 2:05.4 | |
| 777 | Deby Lit | 39 | ARG | 12:32.8 | 2:05.4 | ||
| 779 | H Barhorst | 43 | USA | 12:33.0 | 2:05.5 | ||
| 780 | Drew Blumenthal | 31 | USA | 12:33.2 | 2:05.5 | ||
| 781 | Edward Needhan | 64 | Visalia, CA | USA | 12:33.4 | 2:05.5 | |
| 782 | Jordi Bardají Cusó | 62 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 12:33.6 | 2:05.6 |
| 782 | Derek Goode | 51 | GBR | 12:33.6 | 2:05.6 | ||
| 784 | Jan Hyddén | 59 | SWE | 12:33.8 | 2:05.6 | ||
| 784 | Matthew Carlsen | 43 | Brooklyn, NY | USA | EngineRm | 12:33.8 | 2:05.6 |
| 786 | Justin Minarcik | 41 | USA | 12:33.9 | 2:05.6 | ||
| 786 | Thomas Morneburg | 34 | GER | 12:33.9 | 2:05.6 | ||
| 788 | Jeremy Osborn | 47 | USA | 12:34.5 | 2:05.7 | ||
| 789 | Gary John | 71 | Caergybi, ynys mon. | GBR | The Diamonds (Over Sixties Erging Group) | 12:34.6 | 2:05.7 |
| 789 | Sean Gruppetta | 51 | AUS | 12:34.6 | 2:05.7 | ||
| 791 | Carlos Hernandez | 36 | USA | 12:34.8 | 2:05.8 | ||
| 791 | Ian Tornay | 39 | USA | 12:34.8 | 2:05.8 | ||
| 793 | Martin Engelbrektsson | 35 | Stockholm | SWE | 12:34.9 | 2:05.8 | |
| 794 | Jamie Starr | 49 | USA | 12:35.1 | 2:05.8 | ||
| 795 | Marc Courtney | 55 | NZL | 12:35.2 | 2:05.8 | ||
| 796 | Olivier De Smet | 32 | BEL | 12:35.4 | 2:05.9 | ||
| 797 | Thomas Johnson | 38 | USA | 12:35.6 | 2:05.9 | ||
| 798 | Dominik Adams | 46 | GER | 12:35.7 | 2:05.9 | ||
| 798 | Lynn Carson | 60 | Stilwell, OK | USA | 12:35.7 | 2:05.9 | |
| 800 | Mark Justh | 60 | USA | The Diamonds (Over Sixties Erging Group) | 12:35.9 | 2:05.9 |