Workout of the Day
« June 3, 2025 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Carl Millen | 45 | Ferny Glen, QLD | AUS | 19:02.3 | 1:54.2 | |
| 152 | Josh Anderson | 43 | WA | USA | 19:02.6 | 1:54.2 | |
| 153 | Brian Lemay | 42 | USA | 19:02.8 | 1:54.2 | ||
| 153 | Erik ter Brake | 45 | NED | 19:02.8 | 1:54.2 | ||
| 155 | Tony Walmsley | 58 | Swindon | GBR | 19:02.9 | 1:54.2 | |
| 156 | David Hedges | 36 | GBR | 19:03.8 | 1:54.3 | ||
| 157 | Steven Bishop | 44 | AUS | 19:04.3 | 1:54.4 | ||
| 158 | Patrick Thomas | 42 | GBR | 19:05.1 | 1:54.5 | ||
| 159 | Tony Leach | 59 | Rotherham | GBR | The Diamonds (Over Sixties Erging Group) | 19:05.3 | 1:54.5 |
| 160 | Chris Bowley | 52 | USA | 19:05.9 | 1:54.5 | ||
| 161 | Shane Newton | 40 | USA | 19:06.5 | 1:54.6 | ||
| 162 | Cory Olson | 46 | MN | USA | 19:06.8 | 1:54.6 | |
| 163 | Nick Blowfield | 51 | Haddenham | GBR | 19:06.9 | 1:54.6 | |
| 164 | Austin Lopez | 35 | USA | 19:07.0 | 1:54.7 | ||
| 165 | Stefan Thompson | 36 | GBR | 19:07.1 | 1:54.7 | ||
| 166 | Lex Du Chateau | 49 | NED | 19:07.3 | 1:54.7 | ||
| 167 | Damian S | 54 | AUS | 19:07.7 | 1:54.7 | ||
| 168 | Pete Hagen | 57 | USA | 19:07.8 | 1:54.7 | ||
| 169 | Severin Brandal | 33 | NOR | 19:07.9 | 1:54.7 | ||
| 170 | Kyle Higgins | 38 | USA | 19:08.1 | 1:54.8 | ||
| 171 | Richard Chappell | 42 | USA | U.S. Navy | 19:08.9 | 1:54.8 | |
| 172 | Scott Bank | 55 | USA | 19:09.7 | 1:54.9 | ||
| 173 | Andrew Eldridge | 40 | Somerville, MA | USA | Gentle Giant Rowing Club | 19:09.9 | 1:54.9 |
| 173 | Iago Mariño | 43 | ESP | 19:09.9 | 1:54.9 | ||
| 173 | Adrian Martin | 38 | USA | 19:09.9 | 1:54.9 | ||
| 176 | Richard Stott | 65 | Burnley | GBR | RowAlong | 19:10.2 | 1:55.0 |
| 177 | Michaël DEPATURE | 52 | FRA | 19:10.6 | 1:55.0 | ||
| 178 | Todd Purvis | 63 | Dallas , NC | USA | 19:10.7 | 1:55.0 | |
| 179 | Jordan BENAZERAF | 39 | FRA | 19:11.0 | 1:55.1 | ||
| 180 | justo martinez | 19 | FRA | 19:12.0 | 1:55.2 | ||
| 180 | Brad Eddy | 48 | USA | 19:12.0 | 1:55.2 | ||
| 180 | Brad Salman | 59 | MN | USA | The Diamonds (Over Sixties Erging Group) | 19:12.0 | 1:55.2 |
| 183 | SHU Hamada | 48 | JPN | 19:13.2 | 1:55.3 | ||
| 183 | Gregorio Alberto Soler Duré | 53 | Fernando de la Mora | PAR | Galpón Virtual Sajón Masters | 19:13.2 | 1:55.3 |
| 185 | Mike Compton | 40 | SW VA | USA | 19:13.5 | 1:55.3 | |
| 185 | Rafal Krutof | 45 | POL | 19:13.5 | 1:55.3 | ||
| 187 | Yoann Goyet | 43 | FRA | 19:13.6 | 1:55.3 | ||
| 188 | Chris Wyatt | 49 | Reading | GBR | 19:13.7 | 1:55.3 | |
| 189 | David Johnson | 60 | GBR | 19:14.0 | 1:55.4 | ||
| 190 | Saucy Sanu | 30 | USA | 19:14.3 | 1:55.4 | ||
| 191 | Sylvain GENIS | 43 | Ceret | FRA | 19:14.7 | 1:55.4 | |
| 192 | Benedict O'Halloran | 51 | GBR | 19:14.9 | 1:55.4 | ||
| 193 | Tyrus ONeill | 39 | USA | 19:15.3 | 1:55.5 | ||
| 193 | Sam Kingston | 53 | Fairfield, CT | USA | 19:15.3 | 1:55.5 | |
| 195 | Matthieu Faure | 44 | FRA | 19:15.5 | 1:55.5 | ||
| 196 | Neil Wigster Bennett | 58 | Veteran | GBR | Royal Marines | 19:15.6 | 1:55.5 |
| 197 | Glyn Fargher | 52 | GBR | 19:15.7 | 1:55.5 | ||
| 198 | Larry Huffman | 64 | Polk City, IA | USA | The Diamonds (Over Sixties Erging Group) | 19:18.3 | 1:55.8 |
| 198 | Matthew Palsa | 16 | USA | 19:18.3 | 1:55.8 | ||
| 200 | Thijs Zwartele | 43 | NED | 19:18.4 | 1:55.8 |