Workout of the Day
« May 30, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Hallee Moon | 37 | USA | 17:37.8 | 2:31.1 | ||
| 1152 | Laure F | 50 | FRA | 17:38.8 | 2:31.2 | ||
| 1153 | Richard Rowe | 72 | GBR | 17:39.3 | 2:31.3 | ||
| 1154 | Amy Harrison | 40 | USA | 17:40.1 | 2:31.4 | ||
| 1155 | Michael Sermarini | 39 | USA | 17:40.6 | 2:31.5 | ||
| 1156 | Hannah Lee | 32 | USA | 17:40.9 | 2:31.5 | ||
| 1157 | Kelly McCall | 52 | USA | 17:41.3 | 2:31.6 | ||
| 1158 | Andrea Wolga | 59 | USA | The Diamonds (Over Sixties Erging Group) | 17:42.2 | 2:31.7 | |
| 1159 | Robert Goddard | 54 | USA | 17:42.4 | 2:31.7 | ||
| 1160 | Ana Lobo | 62 | BRA | Esporte Clube Pinheiros | 17:42.5 | 2:31.7 | |
| 1161 | Pascal Gaby | 60 | FRA | 17:42.7 | 2:31.8 | ||
| 1161 | Sam Salh | 34 | USA | 17:42.7 | 2:31.8 | ||
| 1163 | Don Macdonald | 70 | GBR | 17:43.5 | 2:31.9 | ||
| 1164 | Sierra Boyd | 49 | USA | 17:44.3 | 2:32.0 | ||
| 1165 | Donna Prochoda | 63 | USA | reddit /r/ rowing | 17:44.5 | 2:32.0 | |
| 1166 | Brian Craig | 60 | USA | 17:45.7 | 2:32.2 | ||
| 1166 | Franz Klose-Gross | 70 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 17:45.7 | 2:32.2 |
| 1168 | Marc Bailes | 46 | USA | 17:46.3 | 2:32.3 | ||
| 1169 | Mitri Ryce | 36 | NJ | USA | 17:47.1 | 2:32.4 | |
| 1170 | Mike Mack | 72 | USA | 17:47.5 | 2:32.5 | ||
| 1171 | Kathleen Vercauteren | 36 | BEL | 17:48.5 | 2:32.6 | ||
| 1172 | 빠 김 | 43 | KOR | Geobukseon -「거북선」 | 17:48.9 | 2:32.7 | |
| 1173 | Yvette Steyn | 36 | USA | 17:50.0 | 2:32.8 | ||
| 1173 | Juan Carlos Garcia | 43 | USA | 17:50.0 | 2:32.8 | ||
| 1175 | Jean-Vincent Baudouin | 50 | BEL | 17:50.6 | 2:32.9 | ||
| 1176 | Bo Boswell | 45 | Nolensville, TN | USA | Nashville Rowing Club | 17:52.6 | 2:33.2 |
| 1176 | Jeff A | 49 | USA | 17:52.6 | 2:33.2 | ||
| 1178 | Ken Eshler | 59 | USA | 17:54.9 | 2:33.5 | ||
| 1179 | Megan McDowell | 32 | AUS | 17:55.2 | 2:33.6 | ||
| 1180 | Dennis Sullivan | 69 | USA | The Diamonds (Over Sixties Erging Group) | 17:55.3 | 2:33.6 | |
| 1181 | George Di Martino | 61 | USA | 17:56.7 | 2:33.8 | ||
| 1182 | Bernier Lauredan | 37 | USA | 17:57.1 | 2:33.8 | ||
| 1183 | Alex Sheehan | 25 | USA | 17:57.3 | 2:33.9 | ||
| 1184 | Josh Martin | 39 | USA | 17:57.5 | 2:33.9 | ||
| 1185 | Klinton Smith | 41 | Sierra Vista, AZ | USA | 17:58.0 | 2:34.0 | |
| 1186 | Günther Spiess | 63 | AUT | 17:58.1 | 2:34.0 | ||
| 1187 | Jessica Irene Lopez | 42 | CA | USA | 17:59.1 | 2:34.1 | |
| 1188 | margo poda | 33 | USA | 17:59.4 | 2:34.2 | ||
| 1189 | Michael Richter | 51 | JPN | 18:00.9 | 2:34.4 | ||
| 1190 | Veronique Hillen | 41 | BEL | 18:02.2 | 2:34.6 | ||
| 1191 | John Hutmacher | 68 | USA | 18:02.9 | 2:34.7 | ||
| 1192 | Heather Campbell | 37 | GBR | 18:04.2 | 2:34.8 | ||
| 1193 | Kaya I | 41 | Hockley | GBR | Red Line Rowers | 18:04.6 | 2:34.9 |
| 1194 | Don May | 62 | USA | 18:05.3 | 2:35.0 | ||
| 1195 | Phil MacBride | 65 | Ann Arbor, MI | USA | The Diamonds (Over Sixties Erging Group) | 18:05.8 | 2:35.1 |
| 1196 | Juliana Andraus Cintra | 51 | BRA | 18:05.9 | 2:35.1 | ||
| 1197 | Kendra Smithurst | 32 | CAN | 18:06.0 | 2:35.1 | ||
| 1198 | Hasan Rahman | 45 | DEN | 18:07.4 | 2:35.3 | ||
| 1199 | Savannah Price | 27 | USA | 18:08.1 | 2:35.4 | ||
| 1200 | Sarah Bakker Kellogg | 46 | USA | 18:10.3 | 2:35.7 |