Workout of the Day

« January 20, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1651	Jeff Craig	52		USA		2,756	2:10.6
1651	Mary Brolley	64		USA		2,756	2:10.6
1651	Knut Utne	57		NOR		2,756	2:10.6
1654	Toni Muff	60		SUI	The Diamonds (Over Sixties Erging Group)	2,755	2:10.6
1654	Nicole Paterson	37		GBR		2,755	2:10.6
1656	Shannon Milliken	55	Denver, CO	USA		2,754	2:10.7
1656	David Lesh	45		USA		2,754	2:10.7
1656	Anne Jeannet	63	Montreal	CAN		2,754	2:10.7
1659	Stuart Cunniffe	60	York	GBR		2,753	2:10.7
1659	Katherine Fenn	45		GBR		2,753	2:10.7
1661	Adam Brandon	37		USA		2,752	2:10.8
1661	Tyler West	37		USA		2,752	2:10.8
1663	Jan-Mark Crans	50		NED		2,751	2:10.8
1663	Mackenzie Collins	28		USA		2,751	2:10.8
1665	David McDermid	38		USA		2,750	2:10.9
1665	Marcus Stöckl	48		GER		2,750	2:10.9
1665	Vik Tor	53		GER		2,750	2:10.9
1668	Falk Flindt	35		GER		2,749	2:10.9
1668	Carrie Webster	48	Rochester, NY	USA	Rochester Boat Club	2,749	2:10.9
1670	Dusty Larkin	39		IRL		2,748	2:11.0
1670	Marie Holmes	55		USA		2,748	2:11.0
1670	Jeff Levine	30		USA		2,748	2:11.0
1673	Pat C - fan de BROUILLARD, MANGIN, PRADEL	51	Niederhausbergen	FRA	FRENCH INDOOR ROWERS TEAM	2,747	2:11.0
1673	Oliver Bishop	49		SUI		2,747	2:11.0
1673	Phillip Hodges	80	Cary, NC	USA		2,747	2:11.0
1673	Duncan Hill	57		CAN		2,747	2:11.0
1677	Francis Corcuera	63		FRA		2,746	2:11.0
1677	Eric Gelber	57		USA	Les 3Y	2,746	2:11.0
1679	Linsey Lawrence	46		GBR		2,745	2:11.1
1679	Elio Sanchez	50	Guaynabo	PUR		2,745	2:11.1
1681	Ansgar Krone	57	Osnabrück	GER		2,744	2:11.1
1682	Sascha Brückner	45		GER		2,743	2:11.2
1682	Gregg Kissel	56		USA		2,743	2:11.2
1684	Sarah Fitts-Romig	68	Rochester, NY	USA	The Diamonds (Over Sixties Erging Group)	2,742	2:11.2
1684	Tom Robersscheuten	45	Antwerp	BEL		2,742	2:11.2
1684	Nick Wesley	52		GBR		2,742	2:11.2
1687	Meg Larsen	51		USA		2,741	2:11.3
1687	Tracey Payne	53		CAN		2,741	2:11.3
1689	Stacy Story	44		USA		2,740	2:11.3
1689	Amit Bhandutia	37	New Orleans, LA	USA	Darkhorse Rowing	2,740	2:11.3
1691	Tom Fenley	68	Boise, ID	USA		2,739	2:11.4
1691	Abi Braman	25		USA		2,739	2:11.4
1693	Cindy Drouhard	50	Corvallis, OR	USA		2,738	2:11.4
1693	Jeroen Bakker	55		NED		2,738	2:11.4
1695	Jim Lambie	57		USA		2,736	2:11.5
1696	Brian Kobialka	54	Fredericksburg, VA	USA		2,735	2:11.6
1697	Ben Gardner	40		AUS		2,734	2:11.6
1697	David Yau	54	Ottawa, ON	CAN		2,734	2:11.6
1697	Mark Bailey	63		GBR	British Army	2,734	2:11.6
1697	Άγγελος Σκαγιάς	42	Μυκονος	GRE		2,734	2:11.6