Workout of the Day
« January 15, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1951 | Kevin Knapp | 47 | USA | 17:23.5 | 2:29.0 | ||
| 1952 | Vince GT | 46 | FRA | 17:23.8 | 2:29.1 | ||
| 1953 | Kim Stone | 51 | AB | CAN | 17:24.1 | 2:29.1 | |
| 1954 | Carson Davis | 40 | USA | 17:24.2 | 2:29.1 | ||
| 1954 | Paweł Nowak | 35 | POL | 17:24.2 | 2:29.1 | ||
| 1956 | Hilary Santoni | 56 | Edina, MN | USA | 17:24.3 | 2:29.1 | |
| 1957 | Jennifer Pastore | 54 | USA | 17:24.4 | 2:29.2 | ||
| 1958 | Mark Auchter | 66 | Austin, TX | USA | 17:24.5 | 2:29.2 | |
| 1959 | Steve Caputo | 61 | Santa Barbara, CA | USA | The Diamonds (Over Sixties Erging Group) | 17:24.7 | 2:29.2 |
| 1960 | Kyle Rafferty | 50 | USA | 17:24.9 | 2:29.2 | ||
| 1961 | Sarah Corbett | 50 | GBR | 17:25.4 | 2:29.3 | ||
| 1962 | Mike Maschoff | 60 | IA | USA | 17:25.6 | 2:29.3 | |
| 1963 | Steve Valois | 68 | USA | 17:26.0 | 2:29.4 | ||
| 1964 | Annika Matras | 46 | FRO | 17:26.4 | 2:29.4 | ||
| 1965 | Ingrid Tirtasari | 49 | SGP | 17:26.8 | 2:29.5 | ||
| 1966 | ally clark | 34 | USA | 17:26.9 | 2:29.5 | ||
| 1967 | Kelsey Rogers | 41 | USA | 17:27.0 | 2:29.5 | ||
| 1967 | Christophe Reinbold | 49 | FRA | 17:27.0 | 2:29.5 | ||
| 1969 | Nik Jones | 57 | Nottingham | GBR | 17:27.2 | 2:29.6 | |
| 1970 | Dan Goeder | 44 | USA | 17:27.7 | 2:29.6 | ||
| 1971 | Paqui Fernández | 46 | ESP | 17:28.8 | 2:29.8 | ||
| 1972 | Felix Dr. Barth | 61 | GER | 17:28.9 | 2:29.8 | ||
| 1972 | Denise Whitten | 53 | USA | 17:28.9 | 2:29.8 | ||
| 1974 | Timothée Lefebvre | 42 | FRA | 17:29.0 | 2:29.8 | ||
| 1975 | Elizabeth Clarke | 55 | GBR | 17:29.3 | 2:29.9 | ||
| 1976 | Steve Bosch | 63 | USA | 17:29.8 | 2:29.9 | ||
| 1977 | Mrudula Donepudi | 50 | USA | 17:30.0 | 2:30.0 | ||
| 1978 | Renee Wilson | 54 | USA | 17:30.2 | 2:30.0 | ||
| 1979 | Hannah Hillier | 30 | CAN | 17:30.5 | 2:30.0 | ||
| 1980 | Mark Dulik | 63 | USA | 17:32.4 | 2:30.3 | ||
| 1981 | Zuzana Bublíková | 47 | CZE | 17:32.8 | 2:30.4 | ||
| 1982 | Eric Gelber | 57 | USA | Les 3Y | 17:33.8 | 2:30.5 | |
| 1983 | Craig Hoskins | 64 | Vancouver , BC | CAN | The Diamonds (Over Sixties Erging Group) | 17:35.3 | 2:30.7 |
| 1984 | Luca Matteo Mainardi | 49 | ITA | 17:35.9 | 2:30.8 | ||
| 1985 | Alejandra Rodriguez | 34 | VEN | 17:36.0 | 2:30.8 | ||
| 1985 | Neil Sheehan | 33 | USA | 17:36.0 | 2:30.8 | ||
| 1987 | Elisia Ferguson | 58 | USA | 17:36.3 | 2:30.9 | ||
| 1988 | Inger V | 32 | NOR | 17:36.6 | 2:30.9 | ||
| 1989 | Mohammed Benzakour | 57 | Marrakech | MAR | 17:37.0 | 2:31.0 | |
| 1990 | Flo Davis | 55 | CAN | 17:37.1 | 2:31.0 | ||
| 1991 | Sara Richards | 44 | GBR | 17:38.2 | 2:31.1 | ||
| 1992 | Lisa Reznik | 43 | USA | 17:38.5 | 2:31.2 | ||
| 1992 | Thomas Scotton | 67 | Middletown, CT | USA | 17:38.5 | 2:31.2 | |
| 1994 | Gary Erickson | 74 | Boulder, CO | USA | 17:38.7 | 2:31.2 | |
| 1995 | Sylwia Pearce | 43 | Guernsey | GBR | The Guernsey Rowing Club | 17:39.3 | 2:31.3 |
| 1996 | Sean Heaney | 51 | AUS | 17:40.0 | 2:31.4 | ||
| 1996 | BJ Fungaroli | 53 | USA | 17:40.0 | 2:31.4 | ||
| 1998 | Mary Ellen Palko | 60 | MD | USA | The Diamonds (Over Sixties Erging Group) | 17:40.1 | 2:31.4 |
| 1999 | Alexei Parphyonov | 37 | Saint Petersburg | AIN | 17:40.2 | 2:31.4 | |
| 2000 | Ioan Kozsar | 49 | FRA | 17:41.1 | 2:31.5 |