Workout of the Day
« January 15, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1901 | Simon Tudiver | 44 | Ottawa, ON | CAN | 17:10.8 | 2:27.2 | |
| 1902 | Ken Eshler | 58 | USA | 17:10.9 | 2:27.2 | ||
| 1903 | Nadine Schulz | 41 | GER | 17:11.5 | 2:27.3 | ||
| 1904 | Julie Applegate | 47 | USA | 17:11.7 | 2:27.3 | ||
| 1905 | Wade Scherer | 64 | Montrose, CO | USA | The Diamonds (Over Sixties Erging Group) | 17:11.8 | 2:27.4 |
| 1906 | Christopher Wagner | 47 | Cape Town | RSA | 17:11.9 | 2:27.4 | |
| 1907 | Donna Perry | 70 | WI | USA | 17:12.0 | 2:27.4 | |
| 1908 | Courtney White | 37 | AUS | 17:12.3 | 2:27.4 | ||
| 1909 | Crystal Fitta | 45 | Allyn, WA | USA | 17:12.7 | 2:27.5 | |
| 1910 | Ruth Flack | 31 | USA | 17:12.9 | 2:27.5 | ||
| 1911 | Amanda Knackstedt | 46 | USA | 17:13.2 | 2:27.6 | ||
| 1912 | Steve Hodgson | 63 | GBR | 17:13.3 | 2:27.6 | ||
| 1913 | OJ S | 43 | USA | 17:13.7 | 2:27.6 | ||
| 1913 | John Wendelin | 60 | New London, CT | USA | Retired U.S. Air Force | 17:13.7 | 2:27.6 |
| 1915 | Matt McDonald | 42 | USA | 17:14.0 | 2:27.7 | ||
| 1916 | Rianne Groskamp | 53 | NED | 17:14.5 | 2:27.7 | ||
| 1916 | Lizzie Leen | 42 | Dayton, OH | USA | 17:14.5 | 2:27.7 | |
| 1918 | Lisa Barber | 60 | AB | CAN | TEAM MELALEUCA | 17:14.6 | 2:27.8 |
| 1919 | Christina Ofschonka | 41 | GER | 17:14.7 | 2:27.8 | ||
| 1920 | Lara Kral | 55 | Cleveland, OH | USA | 17:14.8 | 2:27.8 | |
| 1921 | Michael Wolf | 34 | USA | 17:14.9 | 2:27.8 | ||
| 1922 | Courtney Maxwell | 56 | USA | 17:15.1 | 2:27.8 | ||
| 1923 | Anna White | 37 | USA | 17:15.2 | 2:27.8 | ||
| 1924 | Nick Harper | 58 | GBR | 17:16.0 | 2:28.0 | ||
| 1925 | Vivian Akkermans | 61 | AUS | 17:16.2 | 2:28.0 | ||
| 1926 | Phyllis Mayhew | 62 | Kalispell | USA | Crossfit Flathead | 17:16.6 | 2:28.0 |
| 1927 | Jennifer Mo | 46 | USA | 17:16.7 | 2:28.1 | ||
| 1927 | Steve Titmas | 75 | USA | 17:16.7 | 2:28.1 | ||
| 1929 | Stavroula Vervenioti | 42 | GRE | 17:17.0 | 2:28.1 | ||
| 1930 | mitch langford | 61 | USA | 17:17.3 | 2:28.1 | ||
| 1931 | JWin Mui | 29 | USA | 17:17.7 | 2:28.2 | ||
| 1932 | Lars Magne Graue | 48 | NOR | 17:18.0 | 2:28.2 | ||
| 1933 | Grace Tyler | 34 | AUS | 17:18.3 | 2:28.3 | ||
| 1933 | Alfredo Mallol | 54 | Castellón | ESP | 17:18.3 | 2:28.3 | |
| 1935 | Marcin Boroch | 44 | IRL | 17:18.4 | 2:28.3 | ||
| 1936 | Markus Bach | 52 | GER | 17:18.8 | 2:28.4 | ||
| 1937 | Eleonora Market | 46 | USA | 17:18.9 | 2:28.4 | ||
| 1938 | David Stahl | 46 | USA | 17:19.2 | 2:28.4 | ||
| 1939 | Steve Conner | 48 | TX | USA | 17:19.3 | 2:28.4 | |
| 1940 | David Frazier | 63 | USA | 17:19.7 | 2:28.5 | ||
| 1941 | Argenis Gonzalez | 48 | VEN | 17:19.9 | 2:28.5 | ||
| 1942 | Derrick Caruthers | 47 | USA | 17:20.7 | 2:28.6 | ||
| 1943 | Aylsworth Tanchip | 40 | PHI | 17:21.0 | 2:28.7 | ||
| 1944 | Hannah Zabrowski | 32 | Rhinelander, WI | USA | 17:21.7 | 2:28.8 | |
| 1945 | Ryan Prussing | 33 | USA | 17:22.3 | 2:28.9 | ||
| 1946 | Anne Swann | 61 | ME | USA | Darkhorse Rowing | 17:22.6 | 2:28.9 |
| 1947 | Lars W. Aanensen | 70 | NOR | 17:22.8 | 2:28.9 | ||
| 1947 | Ryan Dunn | 34 | Spokane, WA | USA | 17:22.8 | 2:28.9 | |
| 1949 | Mike Jamison | 52 | Virginia Beach | USA | 17:23.2 | 2:29.0 | |
| 1950 | Paola Di Pietrantonio | 53 | ARG | 17:23.3 | 2:29.0 |