Workout of the Day

« June 27, 2024 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
651 Eduard Strauch 32 GER 17:14.1 2:09.2
651 Kevin Labe 35 USA 17:14.1 2:09.2
653 Brian Viscount 63 USA 17:14.2 2:09.2
654 Brian Staton 51 USA 17:14.3 2:09.2
655 Derek Wilson 51 CAN 17:14.4 2:09.3
656 Florian Schulz 16 GER 17:15.1 2:09.3
657 Gary Miller 60 USA 17:15.7 2:09.4
657 Kjell Cnops 35 BEL 17:15.7 2:09.4
659 Adrien Bosquet 35 FRA 17:15.8 2:09.4
659 Pernille Damgaard 38 DEN 17:15.8 2:09.4
661 Rob Basso 58 USA 17:16.1 2:09.5
662 John Phillips 70 USA 17:16.2 2:09.5
663 Marc Alan 48 USA 17:16.6 2:09.5
664 Gerald Finken 65 USA 17:16.7 2:09.5
665 Justin Brehm 46 USA 17:17.0 2:09.6
666 Hannah Olley 42 AUS 17:17.7 2:09.7
666 Shane Purtill 48 IRL 17:17.7 2:09.7
668 Thomas Zydel 41 USA 17:18.1 2:09.7
669 Drea Buyze 40 USA 17:18.2 2:09.7
670 Jonathan Poore 60 GBR 17:19.2 2:09.9
671 Kyle Zoll 34 USA 17:19.3 2:09.9
672 Tarun Raghavan 49 IND 17:19.6 2:09.9
673 Ross Mattinson 56 GBR 17:19.7 2:09.9
674 Ken Kettel 56 USA 17:19.8 2:09.9
675 Martin Strommer 49 GER 17:19.9 2:09.9
676 Daniel Shapiro 35 USA 17:21.2 2:10.1
677 Curtis Burgess 58 USA 17:21.8 2:10.2
678 Lyndal Beynon 48 AUS 17:22.0 2:10.2
679 Benjamin Tiller 19 USA 17:22.1 2:10.2
680 Michael Dörffler 44 GER 17:22.5 2:10.3
681 Wesley Tait 34 USA 17:22.6 2:10.3
682 Andreas Zagelow 46 GER 17:23.3 2:10.4
683 David K. Gibson 54 USA 17:23.7 2:10.4
684 Peter Retallack 74 CAN 17:23.9 2:10.4
685 Karen Higgison 58 AUS 17:24.2 2:10.5
686 Alfie Woods 56 USA 17:24.4 2:10.5
687 Matt Roseland 44 USA 17:24.9 2:10.6
688 Greg Anderson 67 NZL 17:25.1 2:10.6
688 Matthias Penzkofer 30 GER 17:25.1 2:10.6
690 Robertino Bubas 56 CRO 17:25.6 2:10.7
691 Uffe Wilken 37 DEN 17:25.7 2:10.7
692 Todd Sarver 56 USA 17:25.8 2:10.7
693 건우 김 45 KOR 17:26.0 2:10.7
694 M. Goltz 40 GER 17:26.1 2:10.7
695 Josh Neeper 37 USA 17:26.3 2:10.7
696 mabel hoover 49 USA 17:26.9 2:10.8
697 Oscar Rodriguez 48 USA 17:27.3 2:10.9
698 Dave Corbeil 50 USA 17:27.5 2:10.9
699 亭 中人 43 CHN 17:27.7 2:10.9
700 Daniel Shay 51 USA 17:27.8 2:10.9