Workout of the Day

« May 20, 2024 »

1/2/3/4/5 minutes with 2 minutes rest

Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes. 2 minutes rest between each interval.

Pos. Name Age Country Result Pace
151 Robert Hillman 75 USA 5,813 2:34.8
152 wigunya joe 45 MAS 5,763 2:36.1
153 Clive(TAID) Bourton 78 GBR 5,709 2:37.6
154 antonio diogo 50 POR 5,704 2:37.7
155 Claire Wilkinson 50 GBR 5,696 2:38.0
156 Eric Lhoir 43 BEL 5,693 2:38.0
157 Claire Fabian 59 USA 5,565 2:41.7
158 megan dimaggio 48 USA 5,563 2:41.7
159 Yaritza Rodriguez 38 USA 5,485 2:44.0
160 Caroline Thomas 48 GBR 5,353 2:48.1
161 R M 41 USA 5,232 2:52.0
162 Bill Chapman 71 USA 5,127 2:55.5
163 Martina Marchini 38 ITA 4,882 3:04.3
164 Anders Lindgren 73 FIN 4,813 3:06.9
165 Gaby Romea 40 MEX 4,553 3:17.6
166 Pete DePuy 40 USA 4,492 3:20.3
167 Cas Struthers 44 USA 4,410 3:24.0
168 Seth H 11 GBR 4,370 3:25.9
169 Vivian Chen 32 USA 4,234 3:32.5
170 Jeff Lauper 51 USA 4,062 3:41.5
171 Lolwa Alkuwari 34 QAT 3,959 3:47.3
172 Gabriel Acosta 25 USA 0