Workout of the Day
« March 8, 2024 »
5000m for International Women's Day
5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | 腊妹子 洁 | 37 | 宜宾 | CHN | 亦可赛艇 | 24:43.7 | 2:28.3 |
| 302 | Natalie KENYON | 40 | GBR | Chamber Health and Wellbeing | 24:45.6 | 2:28.5 | |
| 303 | jeff blackford | 57 | Virginia beach, VA | USA | 24:46.7 | 2:28.6 | |
| 304 | Helen Mac | 41 | Sheffield | GBR | 24:48.9 | 2:28.8 | |
| 305 | Sarah Thompson | 48 | Morrisville, VT | USA | 24:50.6 | 2:29.0 | |
| 306 | Nikki Murray | 28 | GBR | 24:50.9 | 2:29.0 | ||
| 307 | Kreg Smead | 31 | USA | 24:51.5 | 2:29.1 | ||
| 308 | Ann Marice Uy | 37 | PHI | 24:53.7 | 2:29.3 | ||
| 309 | Jennifer Fisher | 59 | Roselle, IL | USA | 24:54.3 | 2:29.4 | |
| 310 | Paul Martin | 33 | GBR | GARAGEATHLETE | 24:54.5 | 2:29.4 | |
| 311 | trevor hsu | 44 | USA | 24:56.4 | 2:29.6 | ||
| 312 | Je Park | 41 | USA | 24:59.0 | 2:29.9 | ||
| 312 | Jenn Beck | 54 | Salt Lake City, UT | USA | 24:59.0 | 2:29.9 | |
| 314 | Leanne Hewitt | 29 | GBR | 24:59.8 | 2:29.9 | ||
| 315 | Peter Swanston | 49 | GBR | 25:02.9 | 2:30.2 | ||
| 316 | Kleber Brisola | 57 | BRA | 25:06.1 | 2:30.6 | ||
| 317 | Christopher Graves | - | Silver Spring, MD | USA | Walter Johnson High School | 25:06.6 | 2:30.6 |
| 318 | Jennifer Wilson | 47 | Morrisville, VT | USA | Concept2, Inc, Morrisville, VT | 25:07.4 | 2:30.7 |
| 319 | Damon Edwards | 48 | USA | 25:08.8 | 2:30.8 | ||
| 320 | Elin Bågling | 40 | SWE | 25:11.2 | 2:31.1 | ||
| 321 | Hunter Berns | 41 | USA | 25:11.9 | 2:31.1 | ||
| 322 | Ella Alklid | 32 | Gothenburg | SWE | 25:13.5 | 2:31.3 | |
| 323 | Romain Gaillard | 30 | Hyères | FRA | 25:17.0 | 2:31.7 | |
| 324 | Claire McDermott | 62 | GBR | 25:17.2 | 2:31.7 | ||
| 325 | Linda Muri | 61 | USA | Upper Valley Rowing Foundation | 25:17.9 | 2:31.7 | |
| 326 | david robinson | 47 | GBR | 25:18.4 | 2:31.8 | ||
| 327 | Julia Marzahn | 38 | GER | 25:22.3 | 2:32.2 | ||
| 328 | Kenneth Guenther | 76 | Oslo, MN | USA | LUNA-TICS | 25:24.0 | 2:32.4 |
| 329 | Thomas Yarnall | 34 | Austin, TX | USA | 25:26.2 | 2:32.6 | |
| 330 | Erika SAUZEAU | 41 | SNAmiens | FRA | 25:31.2 | 2:33.1 | |
| 331 | Jo Longden | 32 | GBR | CrossFit Harrogate | 25:31.5 | 2:33.1 | |
| 332 | Michelle Hughes | 56 | USA | 25:31.6 | 2:33.1 | ||
| 333 | Amie Coupland | 18 | Lincoln | GBR | 25:33.0 | 2:33.3 | |
| 334 | Jim Run | 68 | LA | USA | 25:33.3 | 2:33.3 | |
| 335 | sharona A | 67 | 🌿🐇 Vancouver, WA | USA | USAF Veterans | 25:40.7 | 2:34.0 |
| 336 | Rita Amro | 30 | GER | 25:45.0 | 2:34.5 | ||
| 337 | keith ryan | 43 | USA | U.S. Army Veterans | 25:46.5 | 2:34.6 | |
| 338 | Constance Westover | 56 | Prattville, AL | USA | 25:48.7 | 2:34.8 | |
| 339 | Jean THIBAUT | 42 | Namur | BEL | 25:51.9 | 2:35.1 | |
| 340 | Ciara Dawson | 29 | IRL | South Dublin Strength & Conditioning | 25:53.7 | 2:35.3 | |
| 341 | Frances Powell | 59 | Bradford | GBR | Age Without Limits | 25:58.0 | 2:35.8 |
| 342 | Yaritza Rodriguez | 38 | USA | 25:58.1 | 2:35.8 | ||
| 343 | Jorge Rguez | 41 | MEX | 26:01.5 | 2:36.1 | ||
| 344 | Ann Thorsen | 68 | Holt, MI | USA | Lansing Rowing Club | 26:02.3 | 2:36.2 |
| 345 | Michael Alarcon | 47 | Houston , TX | USA | Million Meter Achievers | 26:03.0 | 2:36.3 |
| 346 | Storme Van Rassel | 75 | Rutherglen, ON | CAN | The Diamonds (Over Sixties Erging Group) | 26:03.7 | 2:36.3 |
| 347 | Elizabeth Hernandez | 64 | Seattle, WA | USA | 26:04.7 | 2:36.4 | |
| 348 | Jacques Monfette | 67 | Candiac, QC | CAN | 26:04.8 | 2:36.4 | |
| 349 | Devin Diaz | 35 | USA | 26:05.5 | 2:36.5 | ||
| 350 | Tracy Slocum | 28 | Lincoln, NE | USA | Tiger Strength & Wellness | 26:08.0 | 2:36.8 |