Workout of the Day
« January 16, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1651 | Chris Earnshaw | 50 | USA | 18:50.3 | 2:21.2 | ||
| 1652 | Robert Boyle | 70 | Dothan, AL | USA | Age Without Limits | 18:50.6 | 2:21.3 |
| 1653 | Enoch Wei | 50 | New Taipeu | TPE | 18:50.8 | 2:21.3 | |
| 1654 | Brocky Balboa | 43 | BUXTON | GBR | 18:51.1 | 2:21.3 | |
| 1654 | Vic Thompson | 59 | Gloucester, ON | CAN | 18:51.1 | 2:21.3 | |
| 1656 | Shari Ross | 66 | Wake Forest , NC | USA | Long Beach Rowing Association | 18:51.2 | 2:21.4 |
| 1657 | Courtney Wittig | 26 | USA | 18:51.5 | 2:21.4 | ||
| 1658 | Peter Garzo | 49 | Budapest | HUN | 18:51.6 | 2:21.4 | |
| 1659 | Paul Buchanan | 39 | Belmont, NC | USA | 18:51.7 | 2:21.4 | |
| 1660 | Michael Richter | 50 | JPN | 18:52.1 | 2:21.5 | ||
| 1660 | Karina Dwyer | 43 | AUS | 18:52.1 | 2:21.5 | ||
| 1662 | Alejandro Arenzana Casis | 43 | ESP | 18:52.2 | 2:21.5 | ||
| 1663 | John McCarthy | 69 | Branford | USA | New Haven Rowing Club | 18:52.6 | 2:21.5 |
| 1664 | Fintan Keogh | 52 | AUS | 18:52.9 | 2:21.6 | ||
| 1664 | Andy Tate | 72 | GBR | 18:52.9 | 2:21.6 | ||
| 1664 | Allison Patterson | 53 | USA | 18:52.9 | 2:21.6 | ||
| 1667 | John Yapp | 69 | Cardiff | GBR | The Diamonds (Over Sixties Erging Group) | 18:53.0 | 2:21.6 |
| 1668 | Tom Wagner | 67 | Edmond | USA | 18:53.3 | 2:21.6 | |
| 1669 | Catherine Krout | 48 | USA | 18:53.6 | 2:21.7 | ||
| 1669 | Alberto Peña | 31 | NY | USA | 18:53.6 | 2:21.7 | |
| 1671 | Benny Vejlgaard | 53 | DEN | 18:53.8 | 2:21.7 | ||
| 1671 | Denny Dayhuff | 70 | MN | USA | 18:53.8 | 2:21.7 | |
| 1673 | John Morgan | 47 | CAN | 18:54.0 | 2:21.7 | ||
| 1674 | Stephanie White | 41 | USA | 18:54.4 | 2:21.8 | ||
| 1675 | vladimir petricek | 75 | CZE | 18:54.5 | 2:21.8 | ||
| 1676 | Kevin Tiller | 60 | Madison, MS | USA | 18:55.6 | 2:21.9 | |
| 1677 | Larry Blake | 74 | USA | The Diamonds (Over Sixties Erging Group) | 18:55.8 | 2:21.9 | |
| 1678 | Jesse Clawson | 42 | USA | 18:55.9 | 2:21.9 | ||
| 1679 | Ellen Wroblesky | 29 | USA | 18:56.2 | 2:22.0 | ||
| 1680 | Ken Kettel | 56 | USA | 18:56.3 | 2:22.0 | ||
| 1681 | Paul Amann | 63 | Minneapolis, MN | USA | 18:56.4 | 2:22.0 | |
| 1682 | Bern P | 34 | BC | CAN | 18:56.5 | 2:22.0 | |
| 1683 | Hannie Page | 56 | NED | 18:56.8 | 2:22.1 | ||
| 1684 | Todd Ferris | 44 | USA | 18:56.9 | 2:22.1 | ||
| 1685 | Shaun Snader | 44 | USA | 18:57.1 | 2:22.1 | ||
| 1685 | Guido Agustin Zuccari | 37 | Buenos Aires | ARG | 18:57.1 | 2:22.1 | |
| 1687 | Dean Sands | 58 | Garretson, SD | USA | 18:57.9 | 2:22.2 | |
| 1688 | Tony Blake | 60 | Merewether, NSW | AUS | Lake Macquarie Rowing Club | 18:58.6 | 2:22.3 |
| 1689 | Dave Drouse | 57 | USA | 18:58.7 | 2:22.3 | ||
| 1690 | Vaughn Stough | 73 | Lake Martin, AL | USA | 18:58.8 | 2:22.3 | |
| 1691 | Ramón Tenreiro | 53 | ESP | 18:59.2 | 2:22.4 | ||
| 1692 | nick de cesco | 59 | ITA | 18:59.5 | 2:22.4 | ||
| 1693 | Theo M. van den Akker | 78 | Utrecht | NED | 18:59.7 | 2:22.4 | |
| 1694 | Brian Cohen | 60 | USA | 18:59.8 | 2:22.4 | ||
| 1695 | Irmi Granget | 61 | Bergen | GER | Team Ruderathlet | 19:00.2 | 2:22.5 |
| 1696 | Scott Morrell | 72 | Idaho Springs, CO | USA | 19:00.5 | 2:22.5 | |
| 1697 | Jonathan Kowalski | 38 | USA | 19:00.8 | 2:22.6 | ||
| 1698 | Saundra Weston | 54 | USA | 19:01.4 | 2:22.6 | ||
| 1699 | Roy Mutimer | 57 | Evans, GA | USA | 19:01.5 | 2:22.6 | |
| 1700 | Henryk Biniasz | 70 | Ruda Śląska | POL | The Diamonds (Over Sixties Erging Group) | 19:01.8 | 2:22.7 |