Workout of the Day
« January 16, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Matthew Randall | 47 | USA | 17:40.8 | 2:12.6 | ||
| 1251 | Carlos Rodrigues | 43 | Aveiro | POR | 17:40.8 | 2:12.6 | |
| 1253 | Mike Marchlik | 47 | NJ | USA | 17:40.9 | 2:12.6 | |
| 1253 | Björn Weggen | 49 | GER | 17:40.9 | 2:12.6 | ||
| 1253 | Nate Jones | 34 | USA | 17:40.9 | 2:12.6 | ||
| 1256 | Daniel Clair | 63 | USA | 17:41.0 | 2:12.6 | ||
| 1257 | Hasan Afzal | 34 | GBR | Street Parking | 17:41.2 | 2:12.6 | |
| 1257 | Philippe St-Arnaud | 42 | Quebec, QC | CAN | 17:41.2 | 2:12.6 | |
| 1259 | Russell Allen | 46 | Nottingham, MD | USA | U.S. Navy | 17:41.3 | 2:12.6 |
| 1260 | Furkan Ibragus | 36 | BEL | 17:41.4 | 2:12.6 | ||
| 1260 | Bryan Conklin | 38 | USA | 17:41.4 | 2:12.6 | ||
| 1262 | Susan Inman | 28 | USA | 17:41.8 | 2:12.7 | ||
| 1263 | Thor Ole Johansen | 43 | NOR | 17:42.1 | 2:12.7 | ||
| 1263 | Russell Smith | 51 | Fremont, CA | USA | 17:42.1 | 2:12.7 | |
| 1265 | Bruno Sa | 54 | FRA | 17:42.4 | 2:12.8 | ||
| 1266 | Qingkai Luo | 29 | CHN | 17:42.5 | 2:12.8 | ||
| 1267 | Matthew Gallagher | 47 | USA | 17:42.6 | 2:12.8 | ||
| 1268 | Michael Ruffing | 34 | Salisbury, CT | USA | 17:42.8 | 2:12.8 | |
| 1269 | Ralf Dehen | 57 | Munich | GER | 17:42.9 | 2:12.8 | |
| 1270 | Henry Perkins | 32 | GBR | 17:43.0 | 2:12.8 | ||
| 1270 | Gary Leslie | 55 | GBR | 17:43.0 | 2:12.8 | ||
| 1272 | Caleb Gaddes | 33 | Saunderstown, RI | USA | Narragansett Boat Club | 17:43.2 | 2:12.9 |
| 1272 | Stephen Lahr | 70 | Bozeman, MT | USA | 17:43.2 | 2:12.9 | |
| 1274 | H Barhorst | 42 | USA | 17:43.4 | 2:12.9 | ||
| 1274 | Sean D | 60 | McKinney, TX | USA | 17:43.4 | 2:12.9 | |
| 1274 | Michael Lefebvre | 39 | CT | USA | 17:43.4 | 2:12.9 | |
| 1277 | Jefferson Wood | 42 | USA | 17:43.8 | 2:12.9 | ||
| 1278 | shawn Littleton | 41 | USA | 17:43.9 | 2:12.9 | ||
| 1279 | Chandler Elliott-Fehle | 29 | USA | CrossFit Riverfront, Wilmington, DE | 17:44.0 | 2:13.0 | |
| 1280 | Don Elting | 73 | Eugene, OR | USA | Oregon Association of Rowers (OAR) Rowing Club | 17:44.1 | 2:13.0 |
| 1281 | Vladimir Melnik | 55 | Wilmington, DE | USA | 17:44.3 | 2:13.0 | |
| 1281 | Kate Benson | 45 | Piedmont, CA | USA | Lake Merritt Rowing Club | 17:44.3 | 2:13.0 |
| 1283 | Yuri Albuquerque | 35 | BRA | 17:44.4 | 2:13.0 | ||
| 1284 | Sean Smith | 35 | USA | 17:44.6 | 2:13.0 | ||
| 1285 | Jeff Craig | 51 | USA | 17:44.8 | 2:13.1 | ||
| 1286 | Radka Dohnalova | 45 | CZE | 17:44.9 | 2:13.1 | ||
| 1286 | Joseph Mason | 44 | USA | 17:44.9 | 2:13.1 | ||
| 1288 | Matt Walley | 49 | USA | 17:45.0 | 2:13.1 | ||
| 1289 | Massimiliano Bosco | 53 | Treviso | ITA | 17:45.4 | 2:13.1 | |
| 1290 | John Power | 40 | IL | USA | 17:45.5 | 2:13.1 | |
| 1290 | Matt Bronner | 56 | USA | 17:45.5 | 2:13.1 | ||
| 1292 | Matthew D | 35 | USA | 17:45.6 | 2:13.2 | ||
| 1293 | Kevin Kelly | 68 | USA | 17:45.7 | 2:13.2 | ||
| 1293 | Michael Eckert | 49 | Lakeville, CT | USA | 17:45.7 | 2:13.2 | |
| 1295 | Peter Attilio | 43 | USA | 17:45.9 | 2:13.2 | ||
| 1296 | Matthew Patschull | 36 | USA | 17:46.1 | 2:13.2 | ||
| 1296 | Robert Miller | 43 | USA | 17:46.1 | 2:13.2 | ||
| 1296 | Stacey Trepanier | 49 | Tucson, AZ | USA | 17:46.1 | 2:13.2 | |
| 1299 | Philipp Gieraths | 35 | GER | 17:46.5 | 2:13.3 | ||
| 1300 | Alexa Osborne | 50 | Inverness-shire | GBR | 17:46.6 | 2:13.3 |