Workout of the Day

« January 16, 2024 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
801 Jade Pinard 33 CAN 16:36.9 2:04.6
802 James Bursa 42 USA 16:37.1 2:04.6
802 ale strega 47 USA 16:37.1 2:04.6
804 David Lynch 56 AUS 16:37.2 2:04.6
805 Luuk Batenburg 58 NED 16:37.3 2:04.6
805 Jack Hawkins 48 USA 16:37.3 2:04.6
807 Andrew K 34 USA 16:37.4 2:04.6
808 Glenn Sweeney 32 USA 16:37.5 2:04.6
808 Mäck Schuler 37 SUI 16:37.5 2:04.6
810 Blake Franklin 32 GBR 16:37.7 2:04.7
811 Andrew Rennert 41 USA 16:37.8 2:04.7
812 Michael Boerner 34 USA 16:38.1 2:04.7
813 Helena K 35 GER 16:38.3 2:04.7
813 Jacob Gleason 32 USA 16:38.3 2:04.7
815 Tiago Cristóvão 41 POR 16:38.7 2:04.8
816 Robert Friedrich 45 HUN 16:38.8 2:04.8
817 Thomas Cleary 65 USA 16:39.0 2:04.8
818 Adam Williams 44 AUS 16:39.1 2:04.8
818 Luis Carlos Moutinho 50 POR 16:39.1 2:04.8
820 Kai Jay Peh - SGP 16:39.2 2:04.9
820 Gianluca Greguoldo 33 ITA 16:39.2 2:04.9
822 Jonathan Moule 51 GBR 16:39.6 2:04.9
823 Matthew Boyle 42 USA 16:39.7 2:04.9
824 Cory Bradshaw 50 USA 16:39.9 2:04.9
825 Dan Gadd 50 AUS 16:40.2 2:05.0
825 Nicolas Di Fiori 48 USA 16:40.2 2:05.0
827 Chris Bands 51 GBR 16:40.4 2:05.0
827 Norbert Jobst 53 GER 16:40.4 2:05.0
827 Austin Holmes 36 USA 16:40.4 2:05.0
830 Tom Cooke 49 GBR 16:40.6 2:05.0
830 Peter Scharnagl 57 GER 16:40.6 2:05.0
830 Jon Abbott 57 GBR 16:40.6 2:05.0
830 Kyle Brazen 40 USA 16:40.6 2:05.0
834 Adam Jenkinson 42 NZL 16:40.8 2:05.1
834 Rolf Hoefner 53 CHI 16:40.8 2:05.1
834 Fergus Keating 50 GBR 16:40.8 2:05.1
837 Carlitos Gonzalez 43 USA 16:41.2 2:05.1
838 Jack McDonnell 48 USA 16:41.5 2:05.1
839 Konrad Frankenberg 47 GER 16:41.6 2:05.2
839 David Whatmore 63 GBR 16:41.6 2:05.2
841 Tobias Schwarz 30 AUT 16:41.9 2:05.2
842 Frederic Dorion 49 CAN 16:42.4 2:05.3
843 Ralph Hassard 55 USA 16:42.5 2:05.3
843 Jon Quandt 41 USA 16:42.5 2:05.3
845 Kenrick Hartman 38 USA 16:43.1 2:05.3
846 Martin Witney 54 GBR 16:43.2 2:05.4
847 Chris Enns 44 CAN 16:43.4 2:05.4
848 Carlos Torbidoni 52 ARG 16:43.6 2:05.4
848 Davin Arvonen 48 USA 16:43.6 2:05.4
850 Pete Rosa 34 USA 16:43.8 2:05.4