Workout of the Day
« December 10, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Sabine Lengling | 45 | Düsseldorf | GER | 17:46.5 | 2:13.3 | |
| 852 | Marc Rabinowitz | 71 | Norfolk, VA | USA | 17:46.7 | 2:13.3 | |
| 852 | Matthew Menge | 37 | USA | reddit /r/ rowing | 17:46.7 | 2:13.3 | |
| 854 | Biff Powell | 57 | Charlotte, NC | USA | 17:47.0 | 2:13.3 | |
| 855 | Mélanie Duffar | 31 | FRA | 17:48.0 | 2:13.5 | ||
| 856 | 0711Chris * | 41 | GER | 17:48.5 | 2:13.5 | ||
| 857 | Robert Boyle | 70 | Dothan, AL | USA | Age Without Limits | 17:48.6 | 2:13.5 |
| 858 | Fiona Ahern | 59 | AUS | 17:49.5 | 2:13.6 | ||
| 858 | Carol Wilusz | 54 | Fort Collins, CO | USA | 17:49.5 | 2:13.6 | |
| 860 | Karl-Georg Fürst | 63 | GER | 17:50.9 | 2:13.8 | ||
| 861 | David Hofmann | 40 | GER | 17:51.1 | 2:13.8 | ||
| 862 | Hilde F | 40 | NOR | 17:52.0 | 2:14.0 | ||
| 863 | David Pruett | 45 | Oklahoma City, OK | USA | 17:52.2 | 2:14.0 | |
| 864 | Michael Reker | 62 | Rheda-Wiedenbrück | GER | GERMAN Rowers and FRIENDS United | 17:52.3 | 2:14.0 |
| 864 | Jacques ANDRE | 47 | FRA | 17:52.3 | 2:14.0 | ||
| 866 | Jeremy Joseph | 65 | GBR | 17:52.6 | 2:14.0 | ||
| 867 | Laura Jensen | 42 | Tucson, AZ | USA | 17:52.7 | 2:14.0 | |
| 867 | Mark Saunders | 69 | Shelburne, VT | USA | 17:52.7 | 2:14.0 | |
| 869 | Roy Bechand | 67 | NY | USA | 17:53.2 | 2:14.1 | |
| 870 | James Gobbett | 83 | Rovereto | ITA | 17:53.3 | 2:14.1 | |
| 871 | Clint Nygren | 51 | CAN | 17:53.7 | 2:14.2 | ||
| 872 | Aysegul Miroglu Houben | 48 | Vienna | AUT | 17:53.8 | 2:14.2 | |
| 873 | Jayme Kurtyka | 65 | USA | 17:54.2 | 2:14.2 | ||
| 874 | Hugh Griffiths | 74 | Dorset | GBR | 17:54.5 | 2:14.3 | |
| 875 | Emmanuel Tondelier | 42 | Lauwin Planque | FRA | 17:54.9 | 2:14.3 | |
| 876 | Alejandro Arenzana Casis | 43 | ESP | 17:55.4 | 2:14.4 | ||
| 877 | Dwayne Jordan | 48 | CAN | 17:56.4 | 2:14.5 | ||
| 878 | Peter Gates | 62 | GBR | The Diamonds (Over Sixties Erging Group) | 17:57.2 | 2:14.6 | |
| 879 | Eduard Strauch | 31 | GER | 17:57.3 | 2:14.6 | ||
| 880 | Det Cordsen | 62 | GER | 17:58.0 | 2:14.7 | ||
| 881 | Raul Vega | 42 | ESP | 17:58.9 | 2:14.8 | ||
| 882 | Roland Kühnemann | 57 | Groß Kreutz | GER | 17:59.0 | 2:14.8 | |
| 883 | Steve Reiter | 76 | Syracuse, NY | USA | The Diamonds (Over Sixties Erging Group) | 17:59.2 | 2:14.9 |
| 884 | Sven Bengelsdorff | 50 | HB | GER | 17:59.5 | 2:14.9 | |
| 884 | Roderick Green | 62 | USA | 17:59.5 | 2:14.9 | ||
| 886 | Eric Peterson | 43 | CAN | 17:59.7 | 2:14.9 | ||
| 887 | Flemming Abrahamsen | 54 | DEN | 18:00.0 | 2:15.0 | ||
| 888 | Thomas Savage | - | USA | 18:00.4 | 2:15.0 | ||
| 889 | Mark Brown | 61 | Jacksonville, FL | USA | The Diamonds (Over Sixties Erging Group) | 18:01.3 | 2:15.1 |
| 890 | Drake King | 27 | USA | 18:01.7 | 2:15.2 | ||
| 891 | Brocky Balboa | 42 | BUXTON | GBR | 18:02.0 | 2:15.2 | |
| 892 | Anthony Brannon | 55 | USA | 18:02.4 | 2:15.3 | ||
| 893 | John White | 67 | GBR | 18:02.5 | 2:15.3 | ||
| 894 | André Langanki | 52 | GER | 18:03.5 | 2:15.4 | ||
| 894 | Aaron Moller | 40 | SC | USA | Greenville Indoor Rowing | 18:03.5 | 2:15.4 |
| 896 | Arvo Harma | 69 | FIN | 18:03.9 | 2:15.4 | ||
| 896 | Mark Janosky | 70 | Maumee, OH | USA | The Diamonds (Over Sixties Erging Group) | 18:03.9 | 2:15.4 |
| 898 | Heather Deis | 46 | USA | 18:04.5 | 2:15.5 | ||
| 899 | Uxajab Montana | 39 | HI | USA | 18:04.8 | 2:15.6 | |
| 900 | Mike Hall | 50 | York | GBR | 18:05.2 | 2:15.6 |