Workout of the Day

« November 28, 2023 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
551 Brian McElligott 56 USA 25:08.0 2:05.6
552 João Mourinho Galriça 52 POR 25:08.2 2:05.6
553 Søren Damgaard 69 DEN 25:09.1 2:05.7
554 Eric Lindberg 38 USA 25:09.3 2:05.7
554 Francesco Mocciaro 51 ITA 25:09.3 2:05.7
556 xiong wang 39 CHN 25:09.9 2:05.8
556 Nicolle Kelly 54 AUS 25:09.9 2:05.8
558 Anthony Cullen 47 AUS 25:10.7 2:05.8
559 Laurie Baird 41 USA 25:11.0 2:05.9
560 Delano Son 43 CAN 25:12.1 2:06.0
561 Maria Eudochia Tifrac 35 ESP 25:12.7 2:06.0
561 Scott Doyland 50 GBR 25:12.7 2:06.0
563 Erica Spann 47 USA 25:13.3 2:06.1
564 Greg Williams 35 USA 25:14.1 2:06.1
565 Scott Hadley 50 AUS 25:14.2 2:06.1
566 Gareth Saunders 44 GBR 25:14.3 2:06.1
567 Patrick Delaney 57 USA 25:14.4 2:06.2
568 David Whatmore 63 GBR 25:14.7 2:06.2
569 Ed Kerstetter 37 USA 25:14.8 2:06.2
570 Alex Laestig 49 GER 25:15.4 2:06.2
571 Jimmy Doyle 64 USA 25:15.7 2:06.3
572 Benjamin Bourcier 37 CAN 25:16.7 2:06.3
573 Paul Ahern 59 AUS 25:18.8 2:06.5
573 Nathan Stout 62 USA 25:18.8 2:06.5
575 KYEONGYEONG KIM 32 KOR 25:19.9 2:06.6
576 John Morgan 47 CAN 25:20.9 2:06.7
577 Aida Walsh 28 USA 25:21.1 2:06.7
578 Johnathan Krage 31 USA 25:21.2 2:06.7
578 Jonathan Huey 39 USA 25:21.2 2:06.7
580 Sven Schulz 40 GER 25:21.5 2:06.7
581 Stephan Merz 55 GER 25:22.2 2:06.8
582 David Seymour 60 GBR 25:22.8 2:06.9
583 Ben Hiatt 55 AUS 25:22.9 2:06.9
584 Wolfgang Duerr 60 GER 25:23.1 2:06.9
585 Osiris Sánchez 36 MEX 25:23.2 2:06.9
586 Adrien Bosquet 34 FRA 25:23.3 2:06.9
587 Michael Knight 46 USA 25:23.6 2:06.9
588 Rho Cam 53 USA 25:23.7 2:06.9
589 Ivan Tikhomirov 41 AIN 25:24.6 2:07.0
590 Elijah Roberts 66 USA 25:24.8 2:07.0
591 Brett West 50 AUS 25:25.1 2:07.0
591 Gary Ash 58 GBR 25:25.1 2:07.0
593 Brandon Harris 46 USA 25:25.4 2:07.1
594 Bob Tomassi 54 USA 25:25.5 2:07.1
595 John Santa Lucia 60 USA 25:25.6 2:07.1
596 Pedro Etxabarri 50 ESP 25:25.9 2:07.1
597 Meagan Schultz 47 USA 25:26.0 2:07.1
598 Anthony Covacevich 45 CAN 25:26.3 2:07.1
598 Spencer Woods 43 USA 25:26.3 2:07.1
600 Valerio De Maria 31 ITA 25:26.7 2:07.2