Workout of the Day
« November 28, 2023 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Sepp Rathmann | 32 | GER | 24:53.6 | 2:04.4 | ||
| 502 | Ethan Martinson | 46 | ND | USA | 24:53.8 | 2:04.4 | |
| 503 | Richard Bubulka | 64 | USA | The Diamonds (Over Sixties Erging Group) | 24:54.2 | 2:04.5 | |
| 504 | Chris Cartwright | 66 | Longhoughton | GBR | The Diamonds (Over Sixties Erging Group) | 24:54.3 | 2:04.5 |
| 505 | Marc DeClercq | 67 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 24:54.7 | 2:04.5 |
| 506 | matthias cattrysse | 36 | BEL | 24:54.9 | 2:04.5 | ||
| 507 | Kwang Ho Yoon | 38 | Seoul | KOR | 24:55.5 | 2:04.6 | |
| 507 | Jan Hagenbrock | 44 | USA | 24:55.5 | 2:04.6 | ||
| 509 | Julien CESCON | 45 | FRA | 24:55.6 | 2:04.6 | ||
| 510 | Steven van Haren | 37 | NED | 24:55.9 | 2:04.6 | ||
| 511 | James Purtell | 46 | NSW | AUS | 24:56.0 | 2:04.6 | |
| 511 | Thom Mitchell | 67 | Carbondale, IL | USA | The Diamonds (Over Sixties Erging Group) | 24:56.0 | 2:04.6 |
| 513 | Michael Walz | 56 | GER | 24:56.4 | 2:04.7 | ||
| 514 | John Gilbert | 45 | Medina, OH | USA | 24:57.2 | 2:04.7 | |
| 515 | Allen Phelps | 45 | USA | 24:57.8 | 2:04.8 | ||
| 516 | Jerry Harrison | 74 | Alameda, CA | USA | 24:59.0 | 2:04.9 | |
| 517 | Chris Rodkey | 35 | USA | Mighty Crabs | 24:59.2 | 2:04.9 | |
| 518 | Dave Morgan | 50 | GBR | 24:59.4 | 2:04.9 | ||
| 519 | Tim Gaber | 44 | USA | 24:59.7 | 2:04.9 | ||
| 520 | Anthony Dumas | 39 | CAN | 25:00.0 | 2:05.0 | ||
| 521 | Tony Agnew | 49 | GBR | 25:00.1 | 2:05.0 | ||
| 522 | Geoff Binns | 65 | North Somerset | GBR | The Diamonds (Over Sixties Erging Group) | 25:00.3 | 2:05.0 |
| 523 | Mike Kool | 49 | Austin, TX | USA | 25:00.5 | 2:05.0 | |
| 524 | Nick Pots | 40 | Enter | NED | 25:01.3 | 2:05.1 | |
| 524 | Thomas Branky | 58 | NOR | 25:01.3 | 2:05.1 | ||
| 526 | Pieter Ceu | 38 | Asse | BEL | 25:01.5 | 2:05.1 | |
| 527 | Caleb Bichard | 33 | AUS | 25:01.6 | 2:05.1 | ||
| 528 | Aaron Bassett | 43 | USA | 25:02.4 | 2:05.2 | ||
| 528 | Claire Wincomb | 49 | GBR | 25:02.4 | 2:05.2 | ||
| 530 | Konrad Frankenberg | 47 | Gotha | GER | Team Ruderathlet | 25:02.8 | 2:05.2 |
| 531 | Gabriel Jaynes | 41 | USA | 25:02.9 | 2:05.2 | ||
| 532 | Michael Ketcham | 78 | Snoqualmie, WA | USA | 25:03.0 | 2:05.2 | |
| 533 | Scott P | 36 | BC | CAN | 25:03.1 | 2:05.2 | |
| 534 | Ben Edmonds | 35 | GBR | 25:03.3 | 2:05.2 | ||
| 535 | Dale Whittaker | 62 | WI | USA | The Diamonds (Over Sixties Erging Group) | 25:03.4 | 2:05.2 |
| 536 | Bob Joyner | 73 | Goldsboro, NC | USA | 25:03.6 | 2:05.3 | |
| 537 | Ivan Vornovskoi | 36 | AIN | 25:04.4 | 2:05.3 | ||
| 538 | James Cassidy | 57 | USA | 25:04.6 | 2:05.3 | ||
| 539 | Alfred Dyer | 53 | USA | 25:05.2 | 2:05.4 | ||
| 540 | marcel rodigas | 52 | NED | 25:05.8 | 2:05.4 | ||
| 541 | Henry Volans | 42 | GBR | 25:05.9 | 2:05.4 | ||
| 541 | John Weil | 72 | New Orleans, LA | USA | 25:05.9 | 2:05.4 | |
| 543 | Cameron Mackintosh | 24 | GBR | 25:06.0 | 2:05.5 | ||
| 544 | Scott Jensen | 50 | PA | USA | 25:06.1 | 2:05.5 | |
| 545 | Zita Neiger | 29 | Zürich | SUI | 25:06.3 | 2:05.5 | |
| 546 | Norbert Jobst | 53 | Konstanz | GER | 25:06.4 | 2:05.5 | |
| 546 | Michael Foote | 56 | CAN | 25:06.4 | 2:05.5 | ||
| 548 | Benjamin Lux | 39 | GER | 25:07.0 | 2:05.5 | ||
| 549 | Brad Hegemann | 59 | Rochester, NY | USA | 25:07.2 | 2:05.6 | |
| 550 | Nicholas Richardson | 65 | Towson, MD | USA | 25:07.3 | 2:05.6 |