Workout of the Day
« November 26, 2023 »
4,024m
4,024m as fast as you can, split into three intervals 1000m/2024m/1000m, but with no rest between the intervals (BikeErg: 8,048m). * The 2024 World Rowing Indoor Champs will again feature the multi event Versa competition. To qualify, competitors must complete two challenges by December 4. This is one of those challenges, with scores for total time and time for the 2,024m interval. More details available from worldrowing.com
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 550 | Clint Lauridsen | 39 | USA | 18:08.7 | 2:15.2 | ||
| 552 | Jarek Wójcicki | 36 | POL | 18:09.1 | 2:15.3 | ||
| 553 | Franco Guerra | 43 | HON | 18:09.6 | 2:15.3 | ||
| 554 | James Pavisian | 39 | Lawrence, KS | USA | 18:10.0 | 2:15.4 | |
| 555 | clare burrell | 63 | Coleraine, VIC | AUS | Free Spirits | 18:10.1 | 2:15.4 |
| 555 | Christel Davis | 42 | Sioux Falls, SD | USA | SISU FIT | 18:10.1 | 2:15.4 |
| 557 | Stuart Cunniffe | 59 | York | GBR | 18:10.5 | 2:15.4 | |
| 558 | Sven Bengelsdorff | 50 | HB | GER | 18:11.1 | 2:15.5 | |
| 559 | Darrick Broudy 대릭 브로디 | 50 | KOR | 18:11.6 | 2:15.6 | ||
| 559 | CJ WRIGHT | 46 | Katy, TX | USA | 18:11.6 | 2:15.6 | |
| 561 | Anne Kelly | 61 | Goshen, CT | USA | Litchfield Hills Rowing Club | 18:11.7 | 2:15.6 |
| 562 | Tom Mariette | 19 | FRA | 18:11.9 | 2:15.6 | ||
| 563 | Svend Hansen | 47 | GER | 18:13.0 | 2:15.8 | ||
| 564 | Will Mangham | 41 | Memphis, TN | USA | United States Naval Academy | 18:13.6 | 2:15.8 |
| 565 | Carsten Kryger | 61 | DEN | 18:14.5 | 2:15.9 | ||
| 566 | Pablo Pabloto | 44 | POL | 18:14.7 | 2:16.0 | ||
| 567 | Michael Euler | 57 | Munich | GER | 18:15.2 | 2:16.0 | |
| 568 | Andy Owens | 62 | GBR | 18:15.8 | 1:30.5 | ||
| 569 | Wolfgang Schlenz | 39 | GER | 18:15.9 | 2:16.1 | ||
| 569 | Cliff Johnson | 38 | USA | 18:15.9 | 2:16.1 | ||
| 571 | Paul Holden | 44 | Farnborough | GBR | 18:16.0 | 2:16.1 | |
| 572 | Michael Seip | 60 | Flensburg | GER | 18:16.8 | 2:16.2 | |
| 573 | 祥 Xiang | 45 | 槟城 | MAS | 18:17.1 | 2:16.3 | |
| 574 | Robert Leva | 58 | USA | 18:17.2 | 2:16.3 | ||
| 575 | Sander Overheul | 53 | NED | 18:17.4 | 2:16.3 | ||
| 576 | Eric Cartier | 45 | USA | 18:17.5 | 2:16.3 | ||
| 577 | Brian Jennison | 59 | South Hero, VT | USA | 18:17.7 | 2:16.3 | |
| 578 | Bruno Flavier | 46 | FRA | 18:18.0 | 2:16.4 | ||
| 579 | Pierre-Gilles Santini | 66 | Savoie | FRA | The Diamonds (Over Sixties Erging Group) | 18:18.1 | 2:16.4 |
| 580 | Thomas Brown | 58 | Hoboken, NJ | USA | 18:18.2 | 2:16.4 | |
| 581 | Justin Hurley | 44 | USA | 18:18.3 | 2:16.4 | ||
| 582 | Erik Delnoij | 53 | Arnhem | NED | 18:18.7 | 2:16.5 | |
| 583 | Hannah Liptrot | 47 | GBR | 18:18.9 | 2:16.5 | ||
| 584 | Michael Döring | 55 | GER | 18:19.1 | 2:16.5 | ||
| 585 | Steve Mintz | 62 | Abridge | GBR | 18:19.7 | 2:16.6 | |
| 586 | Wim Bongers | 61 | NED | 18:20.9 | 2:16.7 | ||
| 587 | Jeff Harding | 69 | GBR | 18:21.2 | 2:16.8 | ||
| 587 | Angela May | 59 | USA | 18:21.2 | 2:16.8 | ||
| 589 | Jason Keller | 38 | USA | 18:22.1 | 2:16.9 | ||
| 590 | Carlos Hijo de Juan | 57 | College Station, TX | USA | 18:22.2 | 2:16.9 | |
| 591 | Michael Rotert | 43 | Seevetal | GER | 18:22.3 | 2:16.9 | |
| 591 | Curtis Nelson | 50 | Anchorage, AK | USA | 18:22.3 | 2:16.9 | |
| 593 | Bhoovarahan Desikan | 55 | hong kong | HKG | 18:22.7 | 2:17.0 | |
| 594 | Christopher Barclay | 40 | Batavia, IL | USA | 18:23.0 | 2:17.0 | |
| 595 | John Wherry | 73 | Albemarle, VA | USA | Cheap Bastards Club | 18:23.3 | 2:17.0 |
| 596 | Tom Murphy | 51 | USA | 18:23.7 | 2:17.1 | ||
| 597 | Martin Gibbins | 67 | Hedge End | GBR | 18:23.9 | 2:17.1 | |
| 598 | Esa Rissa | 50 | GER | 18:24.1 | 2:17.1 | ||
| 599 | Tom Holdaway | 36 | GBR | 18:24.7 | 2:17.2 | ||
| 600 | Enoch Wei | 50 | New Taipeu | TPE | 18:25.0 | 2:17.3 |