Workout of the Day
« October 17, 2023 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Travis Whisler | 39 | USA | 12:41.5 | 2:06.9 | ||
| 852 | Damian Knight | 49 | Devonport, TAS | AUS | 12:41.6 | 2:06.9 | |
| 853 | Sabina Lanzoni | 60 | Bergamo | ITA | 12:42.4 | 2:07.0 | |
| 854 | Sven Henry | 62 | USA | The Diamonds (Over Sixties Erging Group) | 12:42.6 | 2:07.1 | |
| 854 | John Benitez | 72 | Denver, CO | USA | 12:42.6 | 2:07.1 | |
| 856 | simon venton | 52 | Plymouth | GBR | 12:42.7 | 2:07.1 | |
| 857 | Marco Corroto | 63 | Delaware, OH-IO, OH | USA | 12:42.8 | 2:07.1 | |
| 858 | Gabriel Szejnblum | 64 | Capital Federal | ARG | Tiger Boat Club | 12:43.0 | 2:07.1 |
| 858 | Stacy Patch | 34 | USA | 12:43.0 | 2:07.1 | ||
| 860 | Ben Kahn | 35 | CA | USA | 12:43.1 | 2:07.1 | |
| 861 | Rolf Riis | 60 | NOR | The Diamonds (Over Sixties Erging Group) | 12:43.2 | 2:07.2 | |
| 861 | Brad Salman | 58 | MN | USA | The Diamonds (Over Sixties Erging Group) | 12:43.2 | 2:07.2 |
| 861 | Anne Goffin | 42 | USA | 12:43.2 | 2:07.2 | ||
| 861 | Thomas Davis | 29 | FL | USA | 12:43.2 | 2:07.2 | |
| 865 | Daniel Whitman | 54 | USA | 12:43.4 | 2:07.2 | ||
| 866 | KATHERINE WICKS | 38 | USA | 12:43.6 | 2:07.2 | ||
| 866 | S Kob | 53 | USA | 12:43.6 | 2:07.2 | ||
| 868 | Corey Schoeneberg | 48 | USA | 12:44.1 | 2:07.3 | ||
| 868 | Chris Borghi | 53 | N Ft Myers, FL | USA | 12:44.1 | 2:07.3 | |
| 870 | Tine Lervik | 43 | Sola | NOR | 12:44.4 | 2:07.4 | |
| 871 | Harmont Grenier | 23 | USA | 12:44.5 | 2:07.4 | ||
| 872 | David Bobek | 38 | SLO | 12:44.6 | 2:07.4 | ||
| 873 | T. Geyer | 63 | Purcellville, VA | USA | 12:44.9 | 2:07.4 | |
| 874 | Jeremy Joseph | 65 | GBR | 12:45.4 | 2:07.5 | ||
| 875 | Nick Howgrave-Graham | 52 | Bedford, MA | USA | 12:45.6 | 2:07.6 | |
| 875 | Zach Kessler | 36 | USA | 12:45.6 | 2:07.6 | ||
| 875 | Greg Crausaz | 52 | FRA | 12:45.6 | 2:07.6 | ||
| 878 | Gord Copland | 47 | Beeton, ON | CAN | 12:45.9 | 2:07.6 | |
| 879 | Curtis Crimmins | 61 | Glendale, WI | USA | 12:46.6 | 2:07.7 | |
| 880 | Robin Polak | 44 | USA | 12:46.8 | 2:07.8 | ||
| 881 | Brian Rennie | 42 | USA | 12:47.4 | 2:07.9 | ||
| 881 | Keith Peters | 72 | OR | USA | The Diamonds (Over Sixties Erging Group) | 12:47.4 | 2:07.9 |
| 883 | Ali Aghareza | 44 | Berkeley, CA | USA | 12:48.0 | 2:08.0 | |
| 884 | Marcus Meinecke | 42 | GER | 12:48.2 | 2:08.0 | ||
| 885 | C D | 23 | GER | 12:48.4 | 2:08.0 | ||
| 885 | Amanda Mager | 38 | USA | 12:48.4 | 2:08.0 | ||
| 887 | Sérgio Lins de Albuquerque | 57 | BRA | 12:48.5 | 2:08.0 | ||
| 887 | Ryan Kirkham | 53 | USA | 12:48.5 | 2:08.0 | ||
| 887 | Chris Ludwig | 50 | USA | 12:48.5 | 2:08.0 | ||
| 890 | Lon Olsen | 58 | USA | 12:48.7 | 2:08.1 | ||
| 891 | Delano Son | 43 | Ottawa, ON | CAN | 12:48.9 | 2:08.1 | |
| 892 | Maria Augusta Gollner Duarte | 31 | BRA | 12:49.1 | 2:08.1 | ||
| 893 | Andrea Gilbert | 43 | USA | 12:49.7 | 2:08.2 | ||
| 894 | Christena Callahan | 44 | USA | 12:50.0 | 2:08.3 | ||
| 895 | Julia Assmus | 28 | GER | CrossFit Kampfgeist | 12:50.1 | 2:08.3 | |
| 896 | Javi Pelao | 61 | Ferrol | ESP | Club Remo A Cabana-Ferrol | 12:50.3 | 2:08.3 |
| 896 | Michael Hashiro | 50 | USA | 12:50.3 | 2:08.3 | ||
| 898 | Zihua Zhang | 36 | HON | 12:50.8 | 2:08.4 | ||
| 899 | Neil Heskel | 71 | USA | 12:50.9 | 2:08.4 | ||
| 899 | Michael Loureiro | 36 | GER | 12:50.9 | 2:08.4 |