Workout of the Day

« September 20, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1651	Amy Lavender Harris	51	Toronto, ON	CAN	Turtle Fighter Indoor Rowing Club	24:01.2	2:24.1
1652	Chris Burgardt	52	Fremont, CA	USA		24:01.5	2:24.1
1653	Wusu 乌苏	38		CHN		24:01.6	2:24.1
1654	Patrick Zahnoun	55	Gent	BEL		24:01.7	2:24.1
1655	Robert Bonnici	49		MLT		24:01.8	2:24.1
1656	Michael Bui	33		USA		24:02.7	2:24.2
1656	Karl Pablo	36	Los Angeles, CA	USA		24:02.7	2:24.2
1658	Jes Furbo	41		DEN		24:02.9	2:24.2
1659	Tjeerd de Jong	50	Beemster	NED		24:03.6	2:24.3
1660	Frederick King	45		USA		24:03.8	2:24.3
1660	Dave Sarver	50	Ruston, WA	USA		24:03.8	2:24.3
1662	Alexander Weiss	34	Silver Spring, MD	USA	Exeter College Boat Club, Oxford Univ	24:04.0	2:24.4
1663	Jared Brown	39	Johannesburg	RSA		24:04.1	2:24.4
1664	Kyle Gaccione	47	02865, RI	USA		24:04.5	2:24.4
1665	Alban Onnee	39		LUX		24:04.6	2:24.4
1665	Darcy Wefers	58		CAN		24:04.6	2:24.4
1667	Kirsty Nicholson	37	Glasgow	GBR		24:05.1	2:24.5
1668	Andrew Caldwell	40		GBR		24:05.2	2:24.5
1669	Shannon Milliken	54	Denver, CO	USA		24:05.3	2:24.5
1670	Peter Morgan	53	Harrogate	GBR		24:05.7	2:24.5
1670	Ben Webb	47		GBR		24:05.7	2:24.5
1670	Joe Gevas	42		USA		24:05.7	2:24.5
1670	Linas Saurusaitis	56		USA		24:05.7	2:24.5
1674	Marie Cadilhac	38		FRA		24:07.0	2:24.7
1675	Matthew Armistead	44	Mt. Lebanon, PA	USA		24:07.4	2:24.7
1676	Howard Kurzrok	59		USA		24:07.6	2:24.7
1676	Iain Burnside	63	LARGS	GBR	The Diamonds (Over Sixties Erging Group)	24:07.6	2:24.7
1678	Jacob Procee	33	Leeuwarden	NED		24:08.0	2:24.8
1679	T H	48		GER		24:08.1	2:24.8
1680	Kenny Mandakunis	47		USA		24:08.6	2:24.8
1680	Juan Manuel Martínez Arguello	36		PAR		24:08.6	2:24.8
1680	william bush	51		USA		24:08.6	2:24.8
1683	céline Megrou	40		FRA		24:08.7	2:24.8
1684	Maria Isham	48		GBR		24:08.8	2:24.8
1685	Martha Abers	52	Jamestown, NY	USA	Chautauqua Lake Rowing Association	24:09.1	2:24.9
1686	Frank Morlino	52		GER		24:09.2	2:24.9
1687	dan smith	70	SHAFTER, CA	USA	The Diamonds (Over Sixties Erging Group)	24:09.3	2:24.9
1688	Charles Babin	49	Acadieville, NB	CAN	Royal Canadian Navy	24:09.6	2:24.9
1689	Tina Denyer	43		GBR		24:10.1	2:25.0
1690	Henry Winchester	49	Middletown, DE	USA		24:10.5	2:25.0
1691	Tim Wainwright	49		GBR		24:10.7	2:25.0
1692	David Gil Sánchez	36		ESP		24:10.8	2:25.0
1692	Steve Mitchell	58	Portland, OR	USA		24:10.8	2:25.0
1694	Kerry Buxton	65	Idaho Falls, ID	USA	TEAM MELALEUCA	24:11.2	2:25.1
1694	Timothy Martinez	35	Huntington Beach, CA	USA		24:11.2	2:25.1
1696	Dennis Durkin	44		USA		24:11.3	2:25.1
1696	Peter Last	55		USA		24:11.3	2:25.1
1698	Sarah Richardson	44		GBR	Tynemouth Rowing Club	24:11.6	2:25.1
1699	Ryan Manalo	34	CA	USA		24:11.9	2:25.1
1700	Yannis Themelis	-	QC	CAN	Aviron Lachine, Lachine, QC	24:12.0	2:25.2