Workout of the Day

« September 20, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1801	Naresh Chaurushi	61	Surat	IND	Athlecross	24:42.0	2:28.2
1802	Kamila Pawłowicz	50		POL		24:42.4	2:28.2
1803	Sylvain DELHOMMEAU	54	GARGENVILLE	FRA		24:42.5	2:28.2
1804	Duke Yuan	36		CHN		24:42.8	2:28.2
1805	Avril Acres	56		GBR		24:43.3	2:28.3
1806	Dennis Clark	68	Owensboro, KY	USA	Age Without Limits	24:43.8	2:28.3
1807	Deborah White	52	MI	USA		24:43.9	2:28.3
1808	Theresa Drushal	55	Tampa, FL	USA	Age Without Limits	24:44.2	2:28.4
1809	Glenn Schabes	62		USA	The Diamonds (Over Sixties Erging Group)	24:44.3	2:28.4
1810	Alfons Hoffmann	50		AUT		24:44.9	2:28.4
1811	Thomas Scotton	66	Middletown, CT	USA		24:45.1	2:28.5
1812	Katie Weaver	38		USA		24:45.2	2:28.5
1813	Ulrike Haaslop	55		GER		24:45.4	2:28.5
1814	Paul Kosnik	51		USA		24:46.2	2:28.6
1815	Rainer Czayka	58		GER		24:46.5	2:28.6
1816	Kim Hh	57		KOR	RowingDang	24:47.1	2:28.7
1817	Srini Duggirala	54		USA		24:47.2	2:28.7
1818	Philip Beck	52	Salt Lake City, UT	USA		24:47.4	2:28.7
1819	Matt Wooler	51		AUS		24:47.6	2:28.7
1820	Jimmy Ingram	42		GBR		24:47.9	2:28.7
1821	Pat Bittner	60	Evansville, IN	USA		24:48.1	2:28.8
1822	Rob Feni	37		USA		24:48.9	2:28.8
1823	Matt Radermacher	38		USA		24:49.5	2:28.9
1824	Jonathan Lambert	48		USA		24:50.1	2:29.0
1825	Maria Ruland	69		NOR	The Diamonds (Over Sixties Erging Group)	24:50.5	2:29.0
1826	Chi Thi	53		USA		24:51.2	2:29.1
1827	J Snow	43		USA		24:51.8	2:29.1
1828	Rick Martin	43	ON	CAN	TEAM MELALEUCA	24:52.1	2:29.2
1829	Heather Singler	43		USA		24:52.2	2:29.2
1830	Tex Fitz	62	College Station , TX	USA		24:52.5	2:29.2
1831	James Bell	46	Bures	GBR		24:52.7	2:29.2
1831	Laurie Larsen	64	Juneau, AK	USA	The Diamonds (Over Sixties Erging Group)	24:52.7	2:29.2
1833	Craig Lockett	51		GBR		24:53.1	2:29.3
1834	Sulaimon Agbabiaka	43		USA		24:53.7	2:29.3
1835	Paul Deighton	57		GBR		24:54.2	2:29.4
1836	Bob Calabrese	57		USA		24:55.4	2:29.5
1837	Jimmy Ray	62		GBR		24:56.2	2:29.6
1838	学琦郭	29		CHN		24:56.4	2:29.6
1839	Attila Axt	42		HUN		24:56.6	2:29.6
1839	Steve Carlton	40		USA		24:56.6	2:29.6
1839	Michał Siodłak	36		POL		24:56.6	2:29.6
1842	Lisa Snyder	57	Ponte Vedra Beach, FL	USA		24:56.7	2:29.6
1843	Doug Barber	73	Peterborough	GBR		24:56.8	2:29.6
1844	Quid Non	73	Plymouth	GBR		24:57.6	2:29.7
1845	Z A	48	Redmond, WA	USA		24:57.7	2:29.7
1846	Paul Acres	60		GBR		24:57.8	2:29.7
1846	Robert Larson	74	San Francisco, CA	USA	Dolphin Club	24:57.8	2:29.7
1848	Petra Jöde	45	Stuttgart	GER		24:57.9	2:29.7
1848	Branimir Kulaš	57	Zagreb 🇭🇷	CRO	The Diamonds (Over Sixties Erging Group)	24:57.9	2:29.7
1850	Lesley Holford	44		USA		24:58.2	2:29.8