Workout of the Day

« September 20, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1501	Colin Cusick	38	Valley Park, MO	USA		23:32.3	2:21.2
1502	Daniel Teixeira	44		RSA		23:32.7	2:21.2
1503	Anthony Tsavdaridis	43		GRE		23:33.0	2:21.3
1504	Rob Blaszynski	54		USA		23:33.2	2:21.3
1505	David Singleton	40		USA		23:33.5	2:21.3
1506	Erik Eklund	39		SWE		23:33.7	2:21.3
1507	Sarah Luty	51		GBR		23:34.0	2:21.4
1508	Darren Brooks	53	Meldreth, Cambridgeshire	GBR	Age Without Limits	23:34.1	2:21.4
1509	Antoniadis Nikolas	52	Ioannina	GRE		23:34.5	2:21.4
1510	Tom Sleeker	70	Farmington Hills, MI	USA	The Diamonds (Over Sixties Erging Group)	23:34.7	2:21.4
1511	dimitri Mattiocco	41		FRA		23:34.8	2:21.4
1511	rushi nayak	33		USA		23:34.8	2:21.4
1513	Kristin Hördler	52	Fürth 🍀	GER		23:34.9	2:21.4
1514	Charles Smith	83	Brixham	GBR		23:35.2	2:21.5
1515	Jae Shin	43		USA		23:35.5	2:21.5
1515	Casey Boyd	51	CO	USA		23:35.5	2:21.5
1517	Kojo Boateng	51		USA		23:35.6	2:21.5
1518	Joe Daly	46		IRL		23:35.9	2:21.5
1518	Carlo Recinella	52		USA		23:35.9	2:21.5
1520	Reece Aherne	30		GBR		23:36.2	2:21.6
1520	가즈아 85	40		KOR	Geobukseon -「거북선」	23:36.2	2:21.6
1522	Ryan Hammonds	48	Morrisville, NC	USA		23:36.4	2:21.6
1523	LEE HONAM	43		KOR		23:36.5	2:21.6
1524	Cristian Zavagli	46		ITA		23:37.4	2:21.7
1525	RALPH SCHULTZ	41	Savannah, GA, GA	USA		23:37.6	2:21.7
1526	Colin Hegan	67	Belfast	GBR	The Diamonds (Over Sixties Erging Group)	23:37.7	2:21.7
1527	Milton Walker	50		USA		23:37.9	2:21.7
1528	Kevin Nguyen	31	San Leandro, CA	USA		23:38.0	2:21.8
1529	sebastian maniak	39	Georgetown, ON	CAN		23:38.2	2:21.8
1529	TAEHUN LEE	41		KOR		23:38.2	2:21.8
1531	Gary McKean	77		USA		23:38.5	2:21.8
1532	C.Rohan Abbott	57	West Palm Beach, FL	USA	Darkhorse Rowing	23:38.8	2:21.8
1533	Bob Lynn	70		USA		23:39.3	2:21.9
1534	Sheryl De Vera	41		USA		23:39.4	2:21.9
1535	Jeremy Hill	49	Windsor, CT	USA		23:39.5	2:21.9
1536	David Grace	48		AUS		23:39.9	2:21.9
1537	Vanessa Weaver	46	Dallas, PA	USA	LUNA-TICS	23:40.8	2:22.0
1538	Hugh Griffiths	73	Dorset	GBR		23:41.2	2:22.1
1539	Philip Yu	61	Shanghai	CHN	Born2Row - China	23:41.3	2:22.1
1540	Russell Allen	46	Nottingham, MD	USA	U.S. Navy	23:41.4	2:22.1
1541	Jamie Melanson	55		NZL		23:41.7	2:22.1
1542	Mike Schmitzer	61		USA		23:41.9	2:22.1
1543	Chris Anderson	45		GBR		23:42.0	2:22.2
1543	Ian Ratzer	42	San Francisco, CA	USA		23:42.0	2:22.2
1545	Joohwan Kim	42		USA		23:42.2	2:22.2
1546	Neil Fung On	49		GBR		23:42.3	2:22.2
1547	Matthew M	46		AUS		23:42.4	2:22.2
1548	Jakob Lindström	48		SWE		23:42.5	2:22.2
1549	philip porteus	54		USA		23:42.6	2:22.2
1550	Ton Glas	61	Driehuis	NED		23:43.0	2:22.3