Workout of the Day

« May 3, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1401	Marie-pierre Jeanneau	60		FRA		6,068	2:28.3
1402	Gary Van Someren	42	TAS	AUS		6,066	2:28.3
1403	Ken Mitchell	73	Franklin, TN	USA	The Diamonds (Over Sixties Erging Group)	6,065	2:28.3
1403	Claude Nolin	58	QC	CAN		6,065	2:28.3
1405	Rod Collins	74	St Neots, Cambridgeshire	GBR		6,063	2:28.4
1406	Emma Wilson	51		AUS		6,062	2:28.4
1407	James Walley	45		GBR		6,060	2:28.5
1407	Clayton Franklin	41		USA		6,060	2:28.5
1409	Riccardo Russo	44		ITA		6,058	2:28.5
1410	Chase Whittaker	32		USA		6,055	2:28.6
1410	Steve Ko	47	Riverwoods, IL	USA		6,055	2:28.6
1412	Mark Auchter	64	Austin, TX	USA		6,054	2:28.6
1413	Adam Hawk	-	NC	USA		6,053	2:28.6
1413	Paul Charlton	69	Morpeth	GBR		6,053	2:28.6
1415	Lisa Snyder	57	Ponte Vedra Beach, FL	USA		6,052	2:28.7
1415	Mark Blake	64		USA	The Diamonds (Over Sixties Erging Group)	6,052	2:28.7
1417	Jan Gerdes	50		USA		6,048	2:28.8
1418	Epifanio DeJesus	55		USA		6,046	2:28.8
1419	Irene He	28	Shanghai	CHN	SCC FITNESS	6,045	2:28.8
1420	Sangkyu Ryu	58		KOR		6,041	2:28.9
1420	Jonathan Cahill	46		USA		6,041	2:28.9
1422	Gary McEwen	47	Ogden, UT	USA		6,040	2:29.0
1422	Nek Hagihristos	-	NJ	USA		6,040	2:29.0
1424	William Westerman	54	Huddersfield	GBR	Age Without Limits	6,039	2:29.0
1424	Jason Otto	41	NC	USA	University at Buffalo	6,039	2:29.0
1426	曹健	33	金华	CHN	亦可赛艇	6,038	2:29.0
1427	Greg Hallinan	56	Carlsbad, CA	USA	U.S. Marines	6,037	2:29.0
1428	Ton Tiebosch	63	Groningen	NED	The Diamonds (Over Sixties Erging Group)	6,032	2:29.2
1429	Vivian WU	34	Shanghai	CHN	亦可赛艇	6,031	2:29.2
1429	Hannah Payne	54		USA		6,031	2:29.2
1431	Gerard W	60		NED		6,030	2:29.2
1432	M van K	45		NED		6,027	2:29.3
1432	Michael Lee	49		CAN		6,027	2:29.3
1434	Stephen inskip	63		FRA		6,026	2:29.3
1434	Marshall Mortley	40	Gilbert, AZ	USA		6,026	2:29.3
1436	Keri McCarthy	32		USA	RowAlong	6,025	2:29.3
1436	Moritz Zo	44		GER		6,025	2:29.3
1438	John M	57	Victor, NY	USA		6,023	2:29.4
1438	David West	54	Palos Verdes, CA	USA		6,023	2:29.4
1440	Tom Shetina	63	Mentor on the Lake, OH	USA		6,021	2:29.4
1440	Tanner Brown	43	Lehi , UT	USA	U.S. Army Veterans	6,021	2:29.4
1442	Michael Sewell	51		GBR		6,019	2:29.5
1443	Rob Morris	53	Canberra , ACT	AUS		6,018	2:29.5
1444	Steinar Nøstan	61	Oslo	NOR		6,017	2:29.5
1445	Deanna Allen	46		CAN		6,016	2:29.6
1445	Richard Diaz	50	Fair Lawn, NJ	USA		6,016	2:29.6
1445	Mel Fazekas	-	CA	USA		6,016	2:29.6
1448	Janani Zinburg	26		GER		6,013	2:29.6
1449	Carsten Sørensen	45		DEN		6,012	2:29.7
1449	Mark Barber	49		GBR		6,012	2:29.7