Workout of the Day
« January 30, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1350 | Scott V | 35 | USA | 6,437 | 2:19.8 | ||
| 1352 | Mike Kim | 47 | Los Angeles, CA | USA | 6,436 | 2:19.8 | |
| 1353 | David S | 40 | Washington, DC | USA | DC Strokes | 6,435 | 2:19.8 |
| 1353 | Shona Stewart | 56 | NSW | AUS | RowAlong | 6,435 | 2:19.8 |
| 1353 | Detlef Handke | 59 | zurich | SUI | 6,435 | 2:19.8 | |
| 1356 | Marcel Bilgili | 40 | AUT | 6,432 | 2:19.9 | ||
| 1357 | Christian Cadavid | 45 | AZ | USA | 6,430 | 2:19.9 | |
| 1357 | Graham Smith | 71 | GBR | 6,430 | 2:19.9 | ||
| 1359 | Rob Moseley | 66 | Isleworth | GBR | 6,427 | 2:20.0 | |
| 1359 | Sebastian Tracht | 38 | GER | 6,427 | 2:20.0 | ||
| 1361 | Thomas Robson | 41 | CAN | 6,426 | 2:20.0 | ||
| 1362 | Lukasz G | 41 | POL | 6,424 | 2:20.0 | ||
| 1363 | Timothé Ménard | 39 | Basel Beach | SUI | 6,423 | 2:20.1 | |
| 1364 | Daniel Manseau | 54 | CAN | 6,422 | 2:20.1 | ||
| 1365 | Richard Woodham | 43 | Louisville, KY | USA | 6,421 | 2:20.1 | |
| 1365 | Brian Bale | 67 | CAN | 6,421 | 2:20.1 | ||
| 1367 | Angel Perna | 53 | Montreal , QC | CAN | 6,420 | 2:20.1 | |
| 1368 | Jacob Curran | 36 | USA | 6,419 | 2:20.2 | ||
| 1368 | Jeff Robeano | 37 | OH | USA | 6,419 | 2:20.2 | |
| 1370 | Tanja O‘Connell | 51 | GER | 6,418 | 2:20.2 | ||
| 1371 | Eduardo Saez | 40 | CHI | 6,417 | 2:20.2 | ||
| 1372 | Anni V | 39 | NOR | 6,416 | 2:20.2 | ||
| 1372 | Eduardo Ramirez | 32 | USA | Irving Fire Department | 6,416 | 2:20.2 | |
| 1374 | Ed Elliott | 65 | USA | Virginia Military Institute | 6,415 | 2:20.2 | |
| 1374 | James Crowther | 53 | Stockport | GBR | 6,415 | 2:20.2 | |
| 1376 | Marc Moehring | - | Berlin | GER | 6,411 | 2:20.3 | |
| 1377 | Thomas McNally | 53 | Ewing, NJ | USA | 6,409 | 2:20.4 | |
| 1378 | Terry Truett | 51 | Conroe, TX | USA | 6,408 | 2:20.4 | |
| 1378 | Florence Royer | 52 | GBR | 6,408 | 2:20.4 | ||
| 1380 | Matteo Allegrini | 40 | ITA | 6,407 | 2:20.4 | ||
| 1381 | Dan Amato | 45 | USA | USAF Veterans | 6,405 | 2:20.5 | |
| 1381 | Benjamin Collet | 43 | FRA | 6,405 | 2:20.5 | ||
| 1381 | Sander Ruitenberg | 46 | SUI | 6,405 | 2:20.5 | ||
| 1381 | Kai Stuers | 23 | GER | 6,405 | 2:20.5 | ||
| 1381 | James Forde | 21 | London | GBR | 6,405 | 2:20.5 | |
| 1381 | Jim Sebring | 54 | Hampton, VA | USA | 6,405 | 2:20.5 | |
| 1381 | Leszek Srebniak | 44 | POL | 6,405 | 2:20.5 | ||
| 1388 | Cristobal C | 39 | CHI | 6,404 | 2:20.5 | ||
| 1389 | Adrian Smith | 50 | Wakefield | GBR | 6,402 | 2:20.5 | |
| 1390 | Mike Bernard | 56 | Meridian, ID | USA | USAF Veterans | 6,401 | 2:20.6 |
| 1391 | Michael Gallagher | 40 | CA | USA | 6,400 | 2:20.6 | |
| 1392 | Megan Gegesky | 31 | USA | 6,397 | 2:20.6 | ||
| 1393 | Tim Justicz | 37 | USA | 6,391 | 2:20.8 | ||
| 1393 | Claude Nolin | 58 | QC | CAN | 6,391 | 2:20.8 | |
| 1395 | Henryk Biniasz | 69 | Ruda Śląska | POL | The Diamonds (Over Sixties Erging Group) | 6,388 | 2:20.8 |
| 1395 | Mario BOTELLo | 32 | USA | 6,388 | 2:20.8 | ||
| 1397 | Adam Marcoux | 26 | USA | 6,387 | 2:20.9 | ||
| 1398 | Ray Boylan | 75 | Green Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 6,386 | 2:20.9 |
| 1399 | J Jenkins | 50 | USA | 6,385 | 2:20.9 | ||
| 1400 | Henry Marshall | 43 | GBR | 6,384 | 2:20.9 |