Workout of the Day
« January 30, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1200 | Sarita Kristina Hansen | 34 | 370 Miðvágur | FRO | SUB-7 IRC | 6,576 | 2:16.8 |
| 1200 | Mathias Daniël Honekamp | 32 | NED | 6,576 | 2:16.8 | ||
| 1203 | Joseph Krupa | - | USA | 6,574 | 2:16.9 | ||
| 1204 | Dennis Plättner | 31 | GER | 6,573 | 2:16.9 | ||
| 1205 | wang tele | 49 | CHN | 6,569 | 2:17.0 | ||
| 1205 | John Merz | 58 | Burnsville, MN | USA | USAF Veterans | 6,569 | 2:17.0 |
| 1207 | Ansgar Hartmann | 60 | GER | 6,567 | 2:17.0 | ||
| 1207 | Ari Weinkle | 34 | USA | 6,567 | 2:17.0 | ||
| 1209 | Ju Giger | 37 | SUI | 6,566 | 2:17.0 | ||
| 1210 | Steven Jones | 35 | USA | 6,565 | 2:17.0 | ||
| 1211 | Stan Malek | 41 | Warsaw | POL | 6,563 | 2:17.1 | |
| 1211 | Jerry Benoit | 50 | USA | 6,563 | 2:17.1 | ||
| 1213 | Jennifer Suggs | 55 | Salem, VA | USA | Age Without Limits | 6,561 | 2:17.1 |
| 1213 | Eduardo Serpa | 33 | Lima | PER | 6,561 | 2:17.1 | |
| 1215 | Emanuel Weintraub | 57 | USA | 6,560 | 2:17.1 | ||
| 1216 | Dos Burrito | 47 | ME | USA | 6,559 | 2:17.2 | |
| 1217 | Steve Gilbert | 47 | Atlanta, GA | USA | 6,558 | 2:17.2 | |
| 1218 | Brian Kemp | 60 | Edina, MN | USA | 6,557 | 2:17.2 | |
| 1219 | Mitchell Herman | 53 | Montreal, QC | CAN | 6,554 | 2:17.3 | |
| 1219 | philip whiller | 59 | Bristol | GBR | The Diamonds (Over Sixties Erging Group) | 6,554 | 2:17.3 |
| 1219 | Don Mullinax | 66 | Rainbow City, AL | USA | 6,554 | 2:17.3 | |
| 1222 | David Mason | 38 | USA | 6,553 | 2:17.3 | ||
| 1223 | Michael Williams | 51 | Seattle, WA | USA | University of Washington | 6,552 | 2:17.3 |
| 1223 | Tobias Jermann | 36 | SUI | 6,552 | 2:17.3 | ||
| 1225 | Paulo Silva | 50 | Estoril | POR | Grupo Desportivo Ferroviários do Barreiro | 6,549 | 2:17.4 |
| 1226 | Michaela Milch | 50 | GER | 6,548 | 2:17.4 | ||
| 1227 | Arne Borsum | 46 | GER | 6,547 | 2:17.4 | ||
| 1228 | Kevin Barr | 43 | TX | USA | 6,546 | 2:17.4 | |
| 1229 | Matt Horstman | - | WI | USA | 6,543 | 2:17.5 | |
| 1229 | Friederike Brose | 39 | GER | 6,543 | 2:17.5 | ||
| 1231 | Alejandro Fariña | 34 | ESP | 6,542 | 2:17.5 | ||
| 1232 | Clive Chilcott | 52 | Ilfracombe | GBR | 6,541 | 2:17.5 | |
| 1232 | james griffin | 63 | Redditch | GBR | Royal Navy Veterans | 6,541 | 2:17.5 |
| 1234 | Renee Buchanan | 52 | Eugene, OR | USA | Oregon Association of Rowers (OAR) Rowing Club | 6,540 | 2:17.6 |
| 1234 | Jeremy GT | 43 | ON | CAN | 6,540 | 2:17.6 | |
| 1236 | Sven Herrmann | 57 | Berlin | GER | 6,539 | 2:17.6 | |
| 1237 | Archie Jones | 15 | GBR | 6,538 | 2:17.6 | ||
| 1238 | Aaron Harris | 41 | USA | 6,537 | 2:17.6 | ||
| 1238 | Alejandro Paredes Wrbka | 56 | CHI | 6,537 | 2:17.6 | ||
| 1240 | Bob Johnson | 71 | Gorham, ME | USA | The Diamonds (Over Sixties Erging Group) | 6,536 | 2:17.6 |
| 1240 | Donovan Chesnut | 45 | USA | 6,536 | 2:17.6 | ||
| 1242 | Anders Nielsen | 34 | DEN | 6,535 | 2:17.7 | ||
| 1243 | Gary Stevens | 43 | USA | 6,534 | 2:17.7 | ||
| 1244 | Thomas Loehfelm | 45 | USA | 6,533 | 2:17.7 | ||
| 1245 | Gerard Oliveras | 39 | ESP | 6,532 | 2:17.7 | ||
| 1245 | Kevin Twinn | 55 | GBR | 6,532 | 2:17.7 | ||
| 1247 | Mark Strom | 59 | Freeville, NY | USA | U.S. Army | 6,531 | 2:17.8 |
| 1247 | Cory Smith | 45 | AZ | USA | U.S. Navy Veteran | 6,531 | 2:17.8 |
| 1247 | Rainer Ganzel | 50 | GER | 6,531 | 2:17.8 | ||
| 1250 | Ákos Balogh | 31 | HUN | 6,530 | 2:17.8 |