Workout of the Day

« January 30, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	Nicholas Day	38	Clifton Springs	USA		6,914	2:10.1
802	Ryan Kirkham	52		USA		6,912	2:10.2
803	Jubril Oguja	50	Herts	GBR	RowPro Rowers	6,911	2:10.2
803	Justin G	42	DC	USA		6,911	2:10.2
803	Scott Dalibozek	49		AUS		6,911	2:10.2
803	markus scheider	51		GER		6,911	2:10.2
803	Shane Embrey	32		USA		6,911	2:10.2
808	Derek O Cearbhaill	40		AUS		6,908	2:10.2
808	Szabó Attila	44	Budapest	HUN		6,908	2:10.2
808	Christian Weber	26		GER		6,908	2:10.2
811	Keith Evans	63	Blue Mountains, ON	CAN		6,906	2:10.3
812	Denis Huber	40		GER		6,904	2:10.3
813	Jän Ketchum	49		USA	U.S. Navy	6,903	2:10.3
814	Kirk Paff	47	Dumfries, VA	USA		6,901	2:10.4
815	Marc Reyes	37	Fort Worth, TX	USA		6,898	2:10.4
816	Lasse Bisgaard	47		DEN		6,897	2:10.4
817	Shane Cole	46	Oklahoma City, OK	USA		6,896	2:10.5
818	Nikolaos Gousis	34		GRE		6,895	2:10.5
819	Rob Smith	56		GBR		6,893	2:10.5
820	James Hughes	36		USA		6,892	2:10.5
821	Luke Taylor	41		USA		6,891	2:10.6
821	Onno Rekers	54	Zwolle	NED		6,891	2:10.6
823	Ken Kladitis	62	Kennesaw, GA	USA	The Diamonds (Over Sixties Erging Group)	6,889	2:10.6
823	Eric Birkeland	45	SD	USA		6,889	2:10.6
823	Beth Motley	46		GBR		6,889	2:10.6
826	Tom Klement	62		GER		6,888	2:10.6
826	Emanuele Frosini	43		ITA		6,888	2:10.6
828	Jill McCulloch	57	ELY	GBR	Isle of Ely Rowing Club	6,886	2:10.6
829	John W	56		USA		6,885	2:10.7
830	Will Allen	39	Somerville, MA	USA	Riverside Boat Club	6,884	2:10.7
831	stuart fox	57	York	GBR		6,883	2:10.7
831	Mike Hanaway	69	Puyallup, WA	USA		6,883	2:10.7
833	Zack Murtha	44	Easton, PA	USA		6,882	2:10.7
834	Sjoerd Ooms	54	Hilversum	NED		6,881	2:10.7
834	Michael Sulprizio	47	Pelham, AL	USA		6,881	2:10.7
834	Mark Dunstan	48		GBR		6,881	2:10.7
834	Giovanni De Salvo	51		ITA		6,881	2:10.7
838	Mark Joseph	65	Beverly, WV	USA		6,879	2:10.8
838	Romet Visnapuu	47		EST		6,879	2:10.8
840	Herbert Hessels	65	Heemstede	NED	The Diamonds (Over Sixties Erging Group)	6,878	2:10.8
840	Austin Au-Yeung	26		USA		6,878	2:10.8
842	Rudy B	38		USA		6,877	2:10.8
842	Andrew Davies	55	Richmond, VA	USA		6,877	2:10.8
842	Bryan McCann	31		USA		6,877	2:10.8
845	mike kelsall	51		USA		6,876	2:10.8
846	Aleksander Wasiukiewicz	47		POL	Polish Indoor Rowing Team	6,875	2:10.9
847	Kristian Mikkelsen	38		NOR		6,873	2:10.9
847	Brian Keith	51		USA		6,873	2:10.9
849	Andre Lees	61		GBR		6,872	2:10.9
850	Cassie Xu	30		GBR		6,871	2:10.9