Workout of the Day

« January 30, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
700	Joe OBrien	51	VA	USA		7,015	2:08.2
702	Chris Wyatt	47	Reading	GBR		7,013	2:08.3
702	Kirill Shutemov	37		AIN		7,013	2:08.3
704	Mary Albert	30		USA		7,012	2:08.3
704	Brady Lacko	28		CAN		7,012	2:08.3
706	Mike McInnis	61	Flowery Branch, GA	USA		7,011	2:08.3
707	Tom Exell	42		GBR		7,009	2:08.4
708	clement favet	39		FRA		7,008	2:08.4
708	Martin Deppermann	49	Gelsenkirchen	GER		7,008	2:08.4
710	Zsolt Ketyko	41	Budapest	HUN	Csepel Rowing Club	7,006	2:08.4
710	Paul Smith	51		AUS		7,006	2:08.4
712	Oscar R	32		CAN		7,005	2:08.4
712	Byungmoon Cho	47	Geneva, NY USA	KOR		7,005	2:08.4
714	Kevin Copeland	53		GBR		7,004	2:08.4
715	Andreas Stangnes Paulsen	35		NOR		7,003	2:08.5
715	Ken Lau	34	Shenzhen	CHN		7,003	2:08.5
715	Hannah Pelzing	34		GER		7,003	2:08.5
718	Tyson Harding	47	Westminster, CO	USA		7,002	2:08.5
718	Brannan Croft	52		USA		7,002	2:08.5
718	Oliver Chapman	47		GBR		7,002	2:08.5
718	Laurent Le Flohic	51		FRA		7,002	2:08.5
718	Martin Mutter	50	🇨🇭Naters VS🇨🇭	SUI		7,002	2:08.5
718	Cheryl-Ann BENNETT	38	Mount Gambier, SA	AUS	Tough Fit Health and Fitness Training	7,002	2:08.5
724	Markus Stecher	39		AUT		7,001	2:08.5
725	M. Erren	54	Lauffen	GER		7,000	2:08.5
725	Ian Wright	52		GBR	TEAM OARSOME IRC	7,000	2:08.5
725	Lane Whitley	50		USA		7,000	2:08.5
728	Dave Dumas	61		USA		6,999	2:08.5
728	clemente pediconi	48		ITA		6,999	2:08.5
728	Johan Smit	54	Tilburg	NED	Fitness Matters	6,999	2:08.5
731	Martyna Radosz	31		POL		6,998	2:08.6
732	Andy Stewart	57	Melbourne, VIC	AUS		6,997	2:08.6
732	Chia Wei Wang	47	Taipei	TPE		6,997	2:08.6
734	Francois FOURNIER	74	ALBI	FRA	FRENCH INDOOR ROWERS TEAM	6,994	2:08.6
734	Andrew Orita	24		USA		6,994	2:08.6
734	Annett Wolff	55	Angermünde	GER		6,994	2:08.6
734	Helmut Schulz	57		GER		6,994	2:08.6
734	Neil Mclagan	30		CAN		6,994	2:08.6
739	Craig James	62	Upper Marlboro, MD	USA	US Navy Veteran	6,993	2:08.7
739	Alberto Miguélez	47	Balmaseda	ESP		6,993	2:08.7
741	Greg Bonikowske	38		USA		6,990	2:08.7
742	Zhao H	29		USA		6,988	2:08.7
743	Michael Rowell	36		USA		6,987	2:08.8
744	Tiffany G	52	Lansing, MI	USA		6,986	2:08.8
745	Daniel Hurley	68	Brookfield, WI	USA		6,983	2:08.8
745	Johhno Johnstone	49		AUS		6,983	2:08.8
747	Ryan Chamberlain	43	Towanda, PA	USA		6,981	2:08.9
748	Andrew Saarni	33		USA		6,980	2:08.9
748	Mark Bailey	62		GBR	British Army	6,980	2:08.9
750	greg greg	48	Guadeloupe	GLP	FRENCH INDOOR ROWERS TEAM	6,979	2:08.9