Workout of the Day

« January 9, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2101	Michael Colby	36	Highlands Ranch, CO	USA		23:38.8	2:21.8
2101	Simon English	43		IRL		23:38.8	2:21.8
2101	sf camca	43		USA		23:38.8	2:21.8
2104	Thomas Fischer	62		GER		23:38.9	2:21.8
2105	Pedro Jiménez	41		ESP		23:39.0	2:21.9
2105	YJ H	43		KOR		23:39.0	2:21.9
2107	Rich Harlow	46	NY	USA		23:39.5	2:21.9
2108	Raul L.	42		ESP		23:39.6	2:21.9
2109	Angela Schmillen	44	VA	USA	U.S. Army	23:39.7	2:21.9
2110	Keenin Krehbiel	40	Everett, WA	USA		23:39.9	2:21.9
2111	Raymond Meade	65		USA		23:40.0	2:22.0
2111	Brandon Meyer	41		USA		23:40.0	2:22.0
2113	heather force	52	Spring Lake, MI	USA		23:40.2	2:22.0
2113	Kevin Eovitch	44	PA	USA	Street Parking	23:40.2	2:22.0
2115	Martin Huška	33		CZE		23:40.4	2:22.0
2116	Aria Grant	42	Genesee, WI	USA		23:40.6	2:22.0
2117	John Magouirk	61	Land O Lakes, FL	USA	USMC Veterans	23:40.8	2:22.0
2117	Jörg Schulz	43		GER	German Army Veterans	23:40.8	2:22.0
2119	Darren Wright	50		USA	Age Without Limits	23:40.9	2:22.0
2120	Graham Roberts	59	Talwrn, Llangefni 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR	The Diamonds (Over Sixties Erging Group)	23:41.4	2:22.1
2121	Alex Tross	48		GBR		23:41.6	2:22.1
2122	Dale Bostock	63	Lutterworth	GBR		23:42.0	2:22.2
2122	Mark Graham	-	Lynchburg, VA	USA		23:42.0	2:22.2
2124	Ken Salem	-		CAN		23:42.1	2:22.2
2125	Michael C	42		USA		23:42.2	2:22.2
2126	Catherine Rocca	77	Evanston, IL	USA	Recovery on Water - Chicago, IL	23:42.3	2:22.2
2127	Dirk Lange	46		GER		23:42.4	2:22.2
2127	JH Jung	45		KOR		23:42.4	2:22.2
2129	Yvon Michel	69	Candiac, QC	CAN		23:42.5	2:22.2
2130	Aidan Dunn	25		USA		23:42.7	2:22.2
2131	Tim Gaber	43		USA		23:43.0	2:22.3
2131	Dongwook Yoon	40		KOR		23:43.0	2:22.3
2133	Phil Norman	54		GBR		23:43.1	2:22.3
2134	Jonathan Whitmore	41	Bideford	GBR		23:43.2	2:22.3
2135	Ad Astra Per Aspera	42	Go-Yang	KOR		23:43.3	2:22.3
2136	Chikiyo Jackson	48	NM	USA		23:43.4	2:22.3
2137	Arvo Harma	69		FIN		23:43.5	2:22.3
2138	Ben Wang	34		USA		23:43.8	2:22.3
2139	Walter Mayfield	60	Anderson, SC	USA		23:43.9	2:22.3
2139	Andrzej Kaszkowiak	34		POL		23:43.9	2:22.3
2141	Carissa Demore	37	MA	USA		23:44.0	2:22.4
2142	Juan Hurtado	41		USA		23:44.2	2:22.4
2143	Duane Borba	34	Augusta, GA	USA		23:44.4	2:22.4
2144	Michael Morris	49		USA		23:44.8	2:22.4
2145	John M	13	VA	USA		23:45.1	2:22.5
2145	Bob Dowler	56	Bristol	GBR		23:45.1	2:22.5
2147	David Whitten	56		USA		23:45.2	2:22.5
2147	willliam topritzhofer	55	Chippewa Falls, WI	USA		23:45.2	2:22.5
2147	Dos Burrito	47	ME	USA		23:45.2	2:22.5
2147	Paolo Barone	57		ITA		23:45.2	2:22.5