Workout of the Day

« January 9, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2001 Sarah Fox 63 GBR 23:22.4 2:20.2
2001 Daniel McCoy 44 USA 23:22.4 2:20.2
2003 pat Watson 55 USA 23:22.7 2:20.2
2003 Rhys Pendred 53 GBR 23:22.7 2:20.2
2005 Eric Donahue 34 USA 23:22.8 2:20.2
2005 Elena Tereshina 63 UKR 23:22.8 2:20.2
2007 Rob S. - GER 23:23.0 2:20.3
2008 Jonathan Skidmore 48 GBR 23:23.1 2:20.3
2009 josh mars 26 GBR 23:23.4 2:20.3
2010 Fabrizio Bonazzi 59 ITA 23:23.6 2:20.3
2011 John Karr 42 USA 23:23.8 2:20.3
2012 Henryk Biniasz 69 POL 23:24.0 2:20.4
2013 Kim Bjerring 45 DEN 23:24.1 2:20.4
2014 Mike Wu 38 USA 23:24.4 2:20.4
2014 Joshua Halbmaier 38 USA 23:24.4 2:20.4
2016 Tyler Ownbey 33 USA 23:24.9 2:20.4
2016 Angus Watt 68 CAN 23:24.9 2:20.4
2018 Jacek Machała 35 POL 23:25.4 2:20.5
2019 Gavin Fielden 57 USA 23:25.5 2:20.5
2020 Marco Marco 22 ITA 23:25.6 2:20.5
2021 Lars Zilz 46 GER 23:25.7 2:20.5
2022 William Berger 39 USA 23:26.4 2:20.6
2022 Matt Somerlot 52 USA 23:26.4 2:20.6
2024 Kaido Koppel 51 EST 23:26.8 2:20.6
2024 Hugo Seguin 25 USA 23:26.8 2:20.6
2026 Christopher Michaud 47 CAN 23:26.9 2:20.6
2026 Chuck Woodworth 75 USA 23:26.9 2:20.6
2028 Charlotte Young 43 GBR 23:27.2 2:20.7
2028 Igor Voljevica 33 NOR 23:27.2 2:20.7
2030 Felix Guillen 57 USA 23:27.3 2:20.7
2031 C.Rohan Abbott 57 USA 23:27.7 2:20.7
2032 Dan DeVita 56 USA 23:28.1 2:20.8
2033 Christopher Becke 56 USA 23:28.5 2:20.8
2034 Nick Fiore 23 USA 23:28.7 2:20.8
2035 Aaron Moller 39 USA 23:28.8 2:20.8
2036 Mike Sapeta 54 USA 23:28.9 2:20.8
2037 Michael Hines 57 USA 23:29.0 2:20.9
2037 Blake Michaelson 52 USA 23:29.0 2:20.9
2039 Jay Connelly 56 USA 23:29.1 2:20.9
2039 Paloma Díaz 35 CHI 23:29.1 2:20.9
2041 Hyun-Jin Ki 42 KOR 23:29.4 2:20.9
2042 Abby Hubbard 32 USA 23:30.2 2:21.0
2043 Daniel J 49 AUS 23:30.4 2:21.0
2044 James Shinner 26 GBR 23:30.7 2:21.0
2045 Laura Gourlay 63 CAN 23:30.8 2:21.0
2046 Peter Baines 60 NZL 23:30.9 2:21.0
2047 Alexia Taylor 44 GBR 23:31.0 2:21.1
2048 Jocelyn Fillion 38 CAN 23:31.1 2:21.1
2049 Peter Greenwood 28 CAN 23:31.4 2:21.1
2050 Mitch Toddleman 15 USA 23:31.5 2:21.1