Workout of the Day
« January 8, 2023 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 550 | Matthew Simmons | 43 | Raleigh | USA | Georgia Institute of Technology | 26:00.7 | 2:10.0 |
| 552 | Audun Jorgensen | 34 | NOR | 26:01.5 | 2:10.1 | ||
| 553 | Joe Evans | 37 | USA | 26:03.6 | 2:10.3 | ||
| 554 | Julien Roniger | 34 | Basel | SUI | 26:04.4 | 2:10.3 | |
| 555 | David von Gunten | 39 | SUI | 26:04.8 | 2:10.4 | ||
| 556 | Stefan Tweraser | 53 | Wien | AUT | 26:05.0 | 2:10.4 | |
| 556 | Colin Stuart | 37 | USA | 26:05.0 | 2:10.4 | ||
| 558 | Nigel Clift | 57 | Portland, OR | USA | 26:08.2 | 2:10.6 | |
| 559 | Steven Pennington | 47 | USA | 26:09.1 | 2:10.7 | ||
| 560 | Reese Rosser | 32 | USA | 26:09.3 | 2:10.7 | ||
| 561 | Amanda Hook | 46 | GBR | 26:09.4 | 2:10.7 | ||
| 562 | Frans Verstegen | 58 | NED | 26:10.2 | 2:10.8 | ||
| 563 | Glen Vermette | 65 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 26:10.3 | 2:10.8 |
| 564 | Alexandre Mogis | 37 | FRA | 26:11.1 | 2:10.9 | ||
| 565 | Didier HENRY | 54 | FRA | 26:11.4 | 2:10.9 | ||
| 566 | Olivia Black | 37 | AUS | 26:12.1 | 2:11.0 | ||
| 567 | Markus Clavin | 57 | GBR | 26:12.2 | 2:11.0 | ||
| 568 | Andreas H | 53 | GER | 26:13.3 | 2:11.1 | ||
| 569 | Henry Volans | 41 | GBR | 26:13.8 | 2:11.1 | ||
| 570 | Alexander Broling | 52 | IL | USA | Row A Million (5 million+ Annual Erg Meters Only) | 26:14.0 | 2:11.1 |
| 571 | Keith Peters | 71 | OR | USA | The Diamonds (Over Sixties Erging Group) | 26:14.7 | 2:11.2 |
| 571 | lory bigatti | 66 | roma | ITA | 26:14.7 | 2:11.2 | |
| 573 | Jose Augusto Ribetti | 37 | Paraná | ARG | Paraná Rowing Club | 26:15.0 | 2:11.2 |
| 574 | Aurelien Caliez | 40 | FRA | 26:15.3 | 2:11.2 | ||
| 574 | Charlotte Nixon | 23 | GBR | 26:15.3 | 2:11.2 | ||
| 576 | Chris Hill | 41 | Atlanta , GA | USA | Georgia State University | 26:16.6 | 2:11.3 |
| 577 | Nicola Greenacre | 41 | GBR | 26:17.0 | 2:11.4 | ||
| 578 | Christian Marnitz | 46 | Shenyang | GER | 26:17.5 | 2:11.4 | |
| 579 | Molly Savage | 38 | WI | USA | Marquette University | 26:17.6 | 2:11.4 |
| 580 | Dimitris Fessas | 63 | Thessaloniki | GRE | RowAlong | 26:17.7 | 2:11.4 |
| 581 | Fred Pitcher | 54 | USA | 26:18.0 | 2:11.5 | ||
| 582 | Giulio Zarroli | 44 | ITA | 26:18.3 | 2:11.5 | ||
| 583 | Thomas Kratz | 55 | GER | 26:19.0 | 2:11.5 | ||
| 584 | Justin Boren | 32 | USA | 26:19.4 | 2:11.6 | ||
| 584 | Mark Forman | 50 | GBR | 26:19.4 | 2:11.6 | ||
| 586 | lawrence rico | 64 | USA | 26:19.8 | 2:11.6 | ||
| 586 | Christina Jones | 58 | North Curl Curl , NSW | AUS | The Diamonds (Over Sixties Erging Group) | 26:19.8 | 2:11.6 |
| 586 | Dave Gilson | 48 | Niskayuna, NY | USA | 26:19.8 | 2:11.6 | |
| 589 | Raul L. | 42 | ESP | 26:19.9 | 2:11.6 | ||
| 590 | Ryan W | 51 | CA | USA | 26:20.0 | 2:11.6 | |
| 591 | Jack Lee | 56 | Poughkeepsie, NY | USA | 26:20.3 | 2:11.6 | |
| 592 | Adam G | 63 | CA | USA | 26:20.4 | 2:11.7 | |
| 593 | Cindy Deugo | 63 | USA | USCG Sector Virginia | 26:20.5 | 2:11.7 | |
| 594 | Hasan Afzal | 33 | GBR | Street Parking | 26:20.6 | 2:11.7 | |
| 595 | Fred de Leuw | 76 | Doornspijk | NED | 26:20.9 | 2:11.7 | |
| 595 | Sampo Myllymäki | 36 | FIN | 26:20.9 | 2:11.7 | ||
| 595 | Björn Stenström | 54 | SWE | 26:20.9 | 2:11.7 | ||
| 598 | Buck Hogan | 43 | USA | 26:21.6 | 2:11.8 | ||
| 599 | sam hancock | 27 | GBR | 26:22.2 | 2:11.8 | ||
| 600 | David Shipman | 40 | GBR | 26:22.3 | 2:11.8 |