Workout of the Day

« January 4, 2023 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
951	Nigel Beagarie	69		GBR		39:44.5	2:29.0
952	P K	23		AUT		39:44.8	2:29.0
953	Planar Knight	55	ID	USA		39:45.8	2:29.1
954	Kevin Grant	51		USA		39:47.7	2:29.2
955	Donovan Lusk	48		USA		39:48.2	2:29.2
956	joseph woodard iii	64		USA		39:48.8	2:29.3
957	Brenden Anderson	54	Tampa, FL	USA	75th RGR RGT	39:49.9	2:29.3
958	Xu Wei	30		CHN	Rowing Pro Shanghai	39:51.3	2:29.4
959	Siulmar Muñoz	40		VEN		39:51.4	2:29.4
960	Mary Murray	58	NJ	USA	Carnegie Lake Rowing Association	39:53.0	2:29.5
961	Guay Barrette	70	Gatineau , QC	CAN	The Diamonds (Over Sixties Erging Group)	39:53.8	2:29.6
962	Mark Kyle	-	St Augustine, FL	USA	USAF Veterans	39:54.0	2:29.6
963	Willy VdW	68		BEL		39:56.7	2:29.7
964	Richard Yeung	74	Richmond Hill,, ON	CAN		39:57.0	2:29.8
965	Thomas Walke	49		GER		39:58.3	2:29.8
966	Martin Gibbins	66	Hedge End	GBR		40:00.9	2:30.0
967	b dunn	60	Baltimore	USA	Baltimore Community Rowing	40:01.7	2:30.1
968	Taylan Stulting	28	Madison, WI	USA	Mendota Rowing Club	40:02.0	2:30.1
969	Tom Kincaid	38		USA		40:02.1	2:30.1
970	Joshua Smith	46	Knoxville, TN	USA		40:04.0	2:30.2
971	Nes VP	33		ESP		40:06.0	2:30.3
972	David Dolan	53	McKinney	USA		40:06.1	2:30.3
973	Mariah Rawding	26		USA		40:08.0	2:30.5
974	Paul Hagan	72	Duxbury, MA	USA	The Diamonds (Over Sixties Erging Group)	40:08.3	2:30.5
975	Youssef KSIYER	39		MAR		40:09.2	2:30.5
976	Monique Morris	24		USA		40:10.3	2:30.6
977	Christopher Hayden	40		USA		40:12.1	2:30.7
978	Mikkel Jensen	49		DEN		40:12.4	2:30.7
979	Steve Jeffus	71	Surprise, AZ	USA	The Diamonds (Over Sixties Erging Group)	40:15.5	2:30.9
980	Nazmul Huda	42	Sydney, NSW	AUS		40:16.0	2:31.0
981	Ron Ferrier	73		GER		40:18.9	2:31.1
982	Tasnim Bhikha	23		VEN		40:19.6	2:31.2
982	Chad Vanko	41		USA		40:19.6	2:31.2
984	Barb Ryan	66	McLean, VA	USA	Potomac Boat Club	40:23.0	2:31.4
985	Anthony O’Bryan	53		AUS		40:26.1	2:31.6
986	Stacy Story	42		USA		40:26.7	2:31.6
987	Merritt Lavelle	13		USA		40:27.6	2:31.7
988	Jeff Brown	59	Jackson, MS	USA		40:28.7	2:31.7
989	Aeneas Bates	32		GBR		40:29.2	2:31.8
990	Steve Ausmeier	32		GER		40:30.0	2:31.8
991	David Warholak	-	PA	USA		40:30.8	2:31.9
992	Henry Winchester	48	Middletown, DE	USA		40:31.7	2:31.9
993	Raeanna Tilly	36		USA		40:32.1	2:32.0
994	Catherine Gibbons	51		USA	50Plus	40:33.7	2:32.1
995	Moriah Peterson	37		USA		40:34.6	2:32.1
996	Jim CZ	57		USA		40:35.1	2:32.1
996	Jonas Ericsson	47		SWE	Swedish Armed Forces	40:35.1	2:32.1
998	Bruce Dammeier	61	WA	USA		40:35.9	2:32.2
999	Ronald Green	66	Yorkshire 🏴󠁧󠁢󠁥󠁮󠁧󠁿🚣🚴	GBR		40:36.8	2:32.3
1000	Jessica H	42	NC	USA		40:39.6	2:32.4