Workout of the Day

« January 4, 2023 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
751	Lincoln Woo	31		AUS		36:56.3	2:18.5
752	Luke Taylor	41		USA		36:56.4	2:18.5
753	Allis Rundell	49	Säffle	SWE		36:56.6	2:18.5
754	Andrew Englert	43		USA		36:57.8	2:18.6
755	Thomas Fontenot	43	TX	USA	U.S. Army Veterans	36:57.9	2:18.6
756	Ross Fowle	54	Hampstead , NC	USA	U.S. Coast Guard	36:58.4	2:18.6
757	Simon Schilder	50	Jersey	GBR		37:00.3	2:18.7
758	mike messer	43		USA		37:01.9	2:18.8
759	Paul Cross	64	Lincoln	GBR		37:02.4	2:18.9
760	Lucas Lloyd	26		USA		37:03.5	2:18.9
761	Ricardo Mihaly	50		USA		37:04.7	2:19.0
761	Michael Broda	38		USA		37:04.7	2:19.0
763	Tom Seabolt	70	Port Orange, FL	USA		37:05.2	2:19.0
764	Michael Kochendörfer	54		GER		37:05.4	2:19.0
765	Nick Lents	24		USA		37:08.5	2:19.2
766	John McLaughlin	57	Portland, OR	USA		37:09.1	2:19.3
767	David Whitten	56		USA		37:10.6	2:19.4
768	Marcin Zarychta	42		POL		37:10.7	2:19.4
769	Shaye Woodward	51	UT	USA	TEAM MELALEUCA	37:11.1	2:19.4
770	Dion Mani	45	Madison, WI	USA	U.S. Army Retired	37:11.2	2:19.4
771	Kirk Spangenberg	48		USA		37:12.1	2:19.5
772	Denise Van Vuren	50	Hoedspruit	RSA		37:12.5	2:19.5
773	scott pyrdek	46		USA		37:13.6	2:19.6
774	Alison Smith	46		GBR		37:13.9	2:19.6
775	Martin Deen	49	Atlanta, GA	USA		37:14.1	2:19.6
776	Mike Bolf	70		USA		37:14.3	2:19.6
777	Henryk Biniasz	69	Ruda Śląska	POL	The Diamonds (Over Sixties Erging Group)	37:14.9	2:19.6
778	Ken Light	59	Annville, PA	USA		37:15.3	2:19.7
779	Véronique Larmande	50	Viviers	FRA	FRENCH INDOOR ROWERS TEAM	37:15.6	2:19.7
780	Kurt Körner	63	St.leon-rot	GER		37:16.7	2:19.7
781	Olli Deiters	55		GER		37:17.0	2:19.8
782	Tim Lee	49	Hanam	KOR	Geobukseon -「거북선」	37:17.4	2:19.8
783	Wayne E	62	WY	USA		37:18.5	2:19.9
784	Stephen Redd	40	Draper, UT	USA		37:18.9	2:19.9
785	Gary Holmes	65	Cotswolds U.K.	GBR		37:19.3	2:19.9
785	Markus Schindel	42		GER		37:19.3	2:19.9
787	Michelle Skieresz	58	Lake Havasu, AZ	USA	The Diamonds (Over Sixties Erging Group)	37:19.4	2:19.9
788	Lacy McCormick	35		USA		37:19.9	2:19.9
789	Alex Sider	49		USA		37:21.0	2:20.0
790	willy robinson	58	Blue Ridge , GA	USA		37:21.6	2:20.1
791	David Marsh	40	Birmingham, AL	USA		37:22.3	2:20.1
792	Craig Dempsey	77	Port Angeles, WA	USA		37:22.6	2:20.1
793	Sarah Scott	32		GBR		37:23.0	2:20.1
794	Marc Reyes	37	Fort Worth, TX	USA		37:24.3	2:20.2
795	Marco Chirinos	49	Springfield , VA	USA		37:24.6	2:20.2
796	MARCUS RICHARDSON	61	Stuttgart	GBR		37:24.8	2:20.3
797	Lars W Aanensen	67		NOR		37:25.6	2:20.3
798	Alicia Witt	45	MI	USA		37:27.1	2:20.4
799	Stepan Dong	26		CHN		37:27.8	2:20.4
800	Kerry Clapham	66		AUS		37:27.9	2:20.4