Workout of the Day

« January 4, 2023 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	Michael Mellott	63	Kennedale, TX	USA		37:28.1	2:20.5
802	Adolfo Diestro	49	Cantabria	ESP		37:30.3	2:20.6
803	Roy Bechand	66	NY	USA		37:32.7	2:20.7
804	Ken Kladitis	62	Kennesaw, GA	USA	The Diamonds (Over Sixties Erging Group)	37:35.1	2:20.9
805	Diego Ros Rooney	41		ARG		37:35.4	2:20.9
806	Polykarpos Pavlidis	45		USA		37:37.1	2:21.0
807	Kevin Amoline	54		USA		37:38.5	2:21.1
808	Octavio Estrella	48		USA		37:38.7	2:21.1
809	Gábor Reisinger	48	Budapest	HUN	DNHE - Danubius Budapest	37:39.8	2:21.2
810	JJ Montplaisir	34		USA		37:39.9	2:21.2
811	Michael Knowles	32		USA		37:40.3	2:21.2
812	Kaiser Shen	40		USA		37:44.2	2:21.5
813	Andrea Forlani	50		ITA		37:45.0	2:21.5
814	Douglas Dibb	65		USA		37:46.1	2:21.6
815	Patrick Glastonbury	27		USA		37:46.7	2:21.6
816	C.Rohan Abbott	57	West Palm Beach, FL	USA	Darkhorse Rowing	37:47.4	2:21.7
816	Larry Elizondo	40		USA		37:47.4	2:21.7
818	Jennifer Suggs	55	Salem, VA	USA	Age Without Limits	37:47.9	2:21.7
819	Alfred Nkusi	49	Kigali	RWA		37:49.9	2:21.8
820	Raymond Meade	65		USA		37:50.8	2:21.9
821	Nate Jones	33		USA		37:52.7	2:22.0
822	Bobby Han	56		USA		37:53.1	2:22.0
823	Vojko Zupancic	43		SLO		37:54.2	2:22.1
824	JP DE WITT	67		RSA		37:55.5	2:22.2
825	Todd Heyne	52	Lincoln, NE	USA	U.S. Navy Veteran	37:56.0	2:22.2
825	Anke Schumann	49		GER		37:56.0	2:22.2
825	Brian Thomas	43		USA		37:56.0	2:22.2
828	Leon Papir	76	Allentown, PA	USA	The Diamonds (Over Sixties Erging Group)	37:56.7	2:22.2
829	Scott Sutherland	36		USA		37:57.8	2:22.3
830	Ben Jones	44		GBR		38:00.0	2:22.5
831	Jeff Ho	40		GBR		38:00.9	2:22.5
832	Laura Gourlay	63	Wetaskiwin, AB	CAN	TEAM MELALEUCA	38:01.9	2:22.6
833	Volker Hermann	40		GER		38:02.4	2:22.6
833	Ryan Hammonds	47	Morrisville, NC	USA		38:02.4	2:22.6
835	Heidi Corthout	45		BEL	Crossfit Ambrosius	38:03.2	2:22.7
836	Ryan Jarrard	42	Knoxville, TN	USA	RowAlong	38:03.8	2:22.7
837	Eduardo Serpa	33	Lima	PER		38:05.0	2:22.8
838	Andrea Gomarasca	50	Trento	ITA		38:05.2	2:22.8
839	Ken Novak	42	Sydney, NSW	AUS	Penrith Giants	38:06.3	2:22.8
839	Rich Harlow	46	NY	USA		38:06.3	2:22.8
841	Ray Hardy	72	Springville, AL	USA	Lake Purdy Rowing Association	38:06.4	2:22.9
842	Jun Li	35		USA		38:07.2	2:22.9
843	Ryan Walker	46	Tulare, CA	USA		38:08.1	2:23.0
844	Richard Green	85	Barrington, RI	USA	Narragansett Boat Club	38:10.2	2:23.1
845	Ashley DeClercq	33		USA		38:10.6	2:23.1
846	Tim Schmitt	50	Fort Collins, CO	USA		38:13.9	2:23.3
847	Janet Bosshard	75	Richmond, VA	USA	Virginia Boat Club	38:17.7	2:23.6
847	Shelby Cohen	30		CAN		38:17.7	2:23.6
849	Marco Marco	22		ITA		38:17.8	2:23.6
850	Yue Wang	36		CHN		38:19.9	2:23.7