Workout of the Day
« September 8, 2022 »
10/20/30/40/50/60 Calories. 1 minute rest between intervals.
Intervals of 10, 20, 30, 40, 50 and 60 Calories, with one minute rest between.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Dennis Warren | 40 | USA | 13:13.9 | 2:03.4 | ||
| 802 | Matthew Lunn | 46 | USA | 13:14.2 | 2:03.1 | ||
| 802 | Alexandru Pîntea | 32 | ROU | 13:14.2 | 2:04.9 | ||
| 804 | Ian Whyles | 70 | Ellesmere | GBR | The Diamonds (Over Sixties Erging Group) | 13:15.0 | 2:03.1 |
| 805 | Seth Rothschild | 32 | Littleton, MA | USA | 13:15.2 | 2:04.8 | |
| 806 | Steven Suokko | 45 | WI | USA | 13:15.4 | 2:03.4 | |
| 806 | Matt Gorle | 41 | Ross on Wye | GBR | Free Spirits | 13:15.4 | 2:04.3 |
| 808 | Bradley Dupay | 45 | Dayton, MN | USA | 13:16.1 | 2:04.0 | |
| 809 | Steven Workman | 45 | USA | 13:16.2 | 2:04.2 | ||
| 810 | Tracy Tylee | 46 | Seattle, WA | USA | College Competitive Women | 13:16.6 | 2:04.0 |
| 811 | Brian Davies | 44 | CAN | 13:17.1 | 2:05.3 | ||
| 812 | Michael Lombardo | 46 | USA | 13:17.6 | 2:05.0 | ||
| 813 | Richard Grevatt | 56 | GBR | 13:18.2 | 2:03.5 | ||
| 814 | Karoline Gustafson | 37 | USA | 13:18.4 | 2:04.3 | ||
| 815 | Christophe Vouilloz | 43 | SUI | 13:18.6 | 2:04.9 | ||
| 816 | Arnfinnur Helmsdal | 52 | Tórshavn | FRO | 13:18.8 | 2:03.5 | |
| 817 | Marc Oberschelp | 42 | GER | 13:19.2 | 2:03.8 | ||
| 818 | Keith Paris | 60 | Edinburgh, IN | USA | Purdue University - Alumni | 13:19.4 | 2:03.6 |
| 818 | Kelley Baker | 52 | CA | USA | 13:19.4 | 2:03.9 | |
| 820 | Jonathan Lonsdale | 40 | Manchester | GBR | 13:19.6 | 2:04.0 | |
| 821 | Rupert West | 51 | Enniskillen | GBR | 13:20.0 | 2:04.2 | |
| 822 | Stephen Weston | 38 | CAN | 13:20.1 | 2:03.7 | ||
| 822 | Ric Shurtz | 52 | USA | 13:20.1 | 2:03.8 | ||
| 824 | meredith burke | 46 | somerville, NJ | USA | 13:20.3 | 2:04.4 | |
| 825 | Cook Jones | 39 | USA | 13:20.4 | 2:03.6 | ||
| 826 | Michael Wyss | 51 | SUI | 13:20.7 | 2:03.9 | ||
| 826 | Glenn Lambrechts | 41 | BEL | 13:20.7 | 2:04.4 | ||
| 828 | Oliver Woodman | 51 | USA | 13:21.2 | 2:04.2 | ||
| 828 | Jason Rummel | 39 | Fresno, CA | USA | Live Fit Fresno Row Team | 13:21.2 | 2:04.2 |
| 830 | Katherine Jackson | 39 | Houston, TX | USA | 13:21.6 | 2:03.9 | |
| 831 | Kristian Hill | 40 | SWE | 13:21.8 | 2:03.9 | ||
| 832 | Meredith Carpenter | 35 | Edgecomb, ME | USA | 13:22.2 | 2:03.6 | |
| 833 | Brian Joseph | 37 | USA | 13:23.0 | 2:05.0 | ||
| 834 | Kevin Glover | 34 | Dallas, TX | USA | 13:23.1 | 2:04.1 | |
| 834 | Stephen Carr | 50 | East Midlands | GBR | British Army | 13:23.1 | 2:04.0 |
| 836 | Tony Gibbs | 56 | NZL | 13:23.9 | 2:03.8 | ||
| 837 | Jason Boyd | 52 | CAN | 13:24.1 | 2:04.2 | ||
| 838 | Martin Himmel | 33 | GER | 13:24.3 | 2:04.8 | ||
| 839 | Michael Richardson | 64 | Nashville , TN | USA | Golden West Chapter ALS | 13:24.4 | 2:04.4 |
| 839 | Anthony Jones | 41 | Hereford | GBR | 13:24.4 | 2:04.4 | |
| 841 | Sean Alemany | 37 | Richmond Hill, ON | CAN | 13:24.5 | 2:05.8 | |
| 842 | Ian Roberts | 54 | Sheffield | GBR | 13:24.6 | 2:03.9 | |
| 843 | John McQuillan | 47 | Drogheda | IRL | 13:24.8 | 2:04.6 | |
| 844 | Gary Knighton | 54 | GBR | 13:24.9 | 2:03.8 | ||
| 844 | Mongin Guinel | 38 | MTQ | 13:24.9 | 2:05.3 | ||
| 846 | Steve Leavitt | 37 | Sandy, UT | USA | 13:25.0 | 2:04.4 | |
| 847 | Markus Clavin | 56 | GBR | 13:25.4 | 2:04.8 | ||
| 847 | Nick Johnston | 31 | USA | 13:25.4 | 2:04.5 | ||
| 847 | Cory Evans | 44 | Cleveland, OH | USA | cleveland state university | 13:25.4 | 2:09.2 |
| 850 | Alex Weber | 26 | Fairfield, CT | USA | reddit /r/ rowing | 13:25.8 | 2:04.4 |