Laurent ZMUDA

Log

Date Workout Score Ave Comments Action
08/15/21 21:12 5,032m 2:06.4 View workout
08/15/21 1:02:33 15,155m 2:03.8 View workout
08/12/21 21:22 5,039m 2:07.2 View workout
08/12/21 20:06 5,025m 2:00.0 View workout
08/12/21 19:40 5,011m 1:57.7 View workout
08/12/21 10000m 39:20.3 1:58.0 View workout
08/11/21 10000m 42:09.1 2:06.4 View workout
08/11/21 10x200m/0:15r 6:48.3 1:42.0 View workout
08/11/21 10x200m/0:15r 6:43.2 1:40.8 View workout
08/11/21 16:42 4,026m 2:04.5 View workout
08/10/21 2:34 247m 5:11.7 View workout
08/10/21 10000m 43:49.9 2:11.4 View workout
08/10/21 30:05 7,474m 2:00.8 View workout
08/09/21 10000m 42:55.9 2:08.7 View workout
08/09/21 5x2000m/3:00r 37:58.9 1:53.9

levier 5,5 - 6,5 - 7 - 7,5 - 8

View workout
08/08/21 8:36 2,025m 2:07.5 View workout
08/08/21 59:39 15,132m 1:58.2 View workout
08/07/21 1:15:28 18,030m 2:05.5 View workout
08/06/21 30:00 7,344m 2:02.5 View workout
08/06/21 19:39 5,021m 1:57.4 View workout
08/06/21 19:45 5,029m 1:57.8 View workout
08/05/21 21:18 5,017m 2:07.4 View workout
08/05/21 v3000m/2:01r...5 15,000m 1:56.3 View workout
08/05/21 v3000m/2:01r...5 15,000m 1:56.3 View workout
08/04/21 42:15 10,019m 2:06.5 View workout