Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/09/19 | 1000m | 6:24.6 | 3:12.3 | RowErg | View workout | |
| 11/09/19 | 12x500m/2:00r | 28:06.6 | 2:20.5 | RowErg | View workout | |
| 11/09/19 | 1000m | 4:48.8 | 2:24.4 | RowErg | View workout | |
| 11/07/19 | 1:21:01 | 32,915m | 2:27.7 | BikeErg | View workout | |
| 11/04/19 | 1:09:12 | 30,308m | 2:17.0 | BikeErg | View workout | |
| 11/03/19 | 1:20:52 | 33,575m | 2:24.5 | BikeErg | View workout | |
| 11/02/19 | 1:20:55 | 32,700m | 2:28.4 | BikeErg | View workout | |
| 10/31/19 | 1:18:48 | 32,097m | 2:27.3 | BikeErg | View workout | |
| 10/28/19 | 1:17:13 | 32,027m | 2:24.6 | BikeErg | View workout | |
| 10/27/19 | 1000m | 6:22.1 | 3:11.0 | RowErg | View workout | |
| 10/27/19 | 1:01:59 | 12,025m | 2:34.6 | RowErg | View workout | |
| 10/26/19 | 1:18:37.2 | 33,667m | 2:20.1 | BikeErg | View workout | |
| 10/23/19 | 8:36 | 1,312m | 3:16.6 | RowErg | View workout | |
| 10/23/19 | 14x500m/1:00r | 33:36.7 | 2:24.0 | RowErg | View workout | |
| 10/23/19 | 2000m | 9:42.0 | 2:25.5 | RowErg | View workout | |
| 10/23/19 | 4:51.1 | 1,000m | 2:25.5 | RowErg | View workout | |
| 10/20/19 | 1:20:59 | 34,504m | 2:20.8 | BikeErg | View workout | |
| 10/17/19 | 1000m | 6:18.5 | 3:09.2 | RowErg | View workout | |
| 10/17/19 | 2000m | 9:58.8 | 2:29.7 | RowErg | View workout | |
| 10/17/19 | 1000m | 5:02.6 | 2:31.3 | RowErg | View workout | |
| 10/17/19 | 1000m | 5:03.1 | 2:31.5 | RowErg | View workout | |
| 10/17/19 | 1000m | 4:57.5 | 2:28.7 | RowErg | View workout | |
| 10/17/19 | 1500m | 7:35.1 | 2:31.7 | RowErg | View workout | |
| 10/17/19 | 1500m | 7:34.1 | 2:31.3 | RowErg | View workout | |
| 10/17/19 | 1500m | 7:31.0 | 2:30.3 | RowErg | View workout |