Richard Underwood 38:52 BikeErg
15,524
Meters
38:52.4
Time
2:30.2
Pace
422
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 59 |
| Power/kg | 1.23 |
| Drag Factor | 105 |
March 28, 2020 09:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 38:52.4 | 15,524 | 2:30.2 | 103 | 651 | 422 | 59 |
| 5:00.0 | 1,791 | 2:47.5 | 74 | 552 | 46 | 53 |
| 10:00.0 | 1,968 | 2:32.4 | 99 | 636 | 53 | 58 |
| 15:00.0 | 2,049 | 2:26.4 | 112 | 672 | 56 | 61 |
| 20:00.0 | 2,035 | 2:27.4 | 109 | 672 | 56 | 60 |
| 25:00.0 | 2,034 | 2:27.4 | 109 | 672 | 56 | 60 |
| 30:00.0 | 2,004 | 2:29.7 | 104 | 648 | 54 | 59 |
| 35:00.0 | 2,092 | 2:23.4 | 119 | 708 | 59 | 62 |
| 38:52.4 | 1,551 | 2:29.8 | 104 | 650 | 42 | 60 |