Richard Underwood 45:48 BikeErg
18,064
Meters
45:48.4
Time
2:32.1
Pace
487
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 58 |
| Power/kg | 1.18 |
| Drag Factor | 102 |
April 08, 2020 10:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:48.4 | 18,064 | 2:32.1 | 99 | 637 | 487 | 58 |
| 5:00.0 | 1,838 | 2:43.2 | 80 | 576 | 48 | 55 |
| 10:00.0 | 1,994 | 2:30.4 | 103 | 648 | 54 | 59 |
| 15:00.0 | 2,062 | 2:25.4 | 114 | 684 | 57 | 62 |
| 20:00.0 | 2,006 | 2:29.5 | 105 | 660 | 55 | 60 |
| 25:00.0 | 2,048 | 2:26.4 | 111 | 672 | 56 | 61 |
| 30:00.0 | 1,943 | 2:34.4 | 95 | 624 | 52 | 58 |
| 35:00.0 | 2,005 | 2:29.6 | 104 | 648 | 54 | 60 |
| 40:00.0 | 1,954 | 2:33.5 | 97 | 624 | 52 | 58 |
| 45:00.0 | 1,941 | 2:34.5 | 95 | 624 | 52 | 58 |
| 45:48.4 | 274 | 2:56.6 | 64 | 520 | 7 | 53 |