Paul Humphries
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/10/23 | 2000m | 7:55.8 | 1:58.9 | RowErg | View workout | |
| 12/10/23 | 4000m | 7:39.4 | 1:54.8 | BikeErg | View workout | |
| 12/08/23 | 1:31:14 | 44,887m | 2:01.9 | BikeErg | View workout | |
| 12/07/23 | 48:46 | 23,461m | 2:04.7 | BikeErg | View workout | |
| 12/07/23 | 9:53 | 4,573m | 2:09.7 | BikeErg | View workout | |
| 12/06/23 | 1:30:50 | 43,732m | 2:04.6 | BikeErg | View workout | |
| 12/03/23 | 37:28 | 18,584m | 2:00.9 | BikeErg | View workout | |
| 12/03/23 | 20:03 | 4,520m | 2:13.1 | RowErg | View workout | |
| 12/01/23 | 2:12:50 | 62,292m | 2:07.9 | BikeErg | View workout | |
| 11/30/23 | 10:02 | 4,280m | 2:20.7 | BikeErg | View workout | |
| 11/30/23 | 2000m | 9:38.7 | 2:24.6 | SkiErg | View workout | |
| 11/30/23 | 2000m | 8:44.2 | 2:11.0 | RowErg | View workout | |
| 11/30/23 | 5000m | 10:27.0 | 2:05.4 | BikeErg | View workout | |
| 11/28/23 | 1:45:29 | 50,419m | 2:05.5 | BikeErg | View workout | |
| 11/26/23 | 50:18 | 22,744m | 2:12.7 | BikeErg | View workout | |
| 11/26/23 | 4:35 | 1,016m | 2:15.7 | SkiErg | View workout | |
| 11/26/23 | 4:28 | 1,027m | 2:10.6 | RowErg | View workout | |
| 11/26/23 | 4:32 | 2,032m | 2:13.8 | BikeErg | View workout | |
| 11/25/23 | 2000m | 9:18.4 | 2:19.6 | SkiErg | View workout | |
| 11/25/23 | 2000m | 8:33.1 | 2:08.2 | RowErg | View workout | |
| 11/25/23 | 4000m | 9:17.8 | 2:19.4 | BikeErg | View workout | |
| 11/24/23 | 1:16:25 | 37,427m | 2:02.5 | BikeErg | View workout | |
| 11/23/23 | 1:35:00 | 46,426m | 2:02.7 | BikeErg | View workout | |
| 11/22/23 | 30:00 | 6,735m | 2:13.6 | RowErg | View workout | |
| 11/18/23 | 17:20 | 8,758m | 1:58.7 | BikeErg | View workout |